Taylor Hill in Bathing Suit Says "Happy Birthday" to Model Sister

Taylor Hill is celebrating her sister’s birthday in her bathing suit! The Victoria’s Secret supermodel shared some well-wishes to her sis, Mackinley Hill, on social media. “Happy birthday you god damn weirdo I love you so much! You’re my sister, my bestie, my partner in crime and I’m so grateful to have you in my life, hope you have an amazing day and that this next year brings you happiness, joy and a potential health care plan,” she captioned the series of snaps on Instagram, one of which the girls showed off their fabulous figures in swimsuits. How does she stay so fit? Read on to see 5 ways Taylor Hill stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Modeling Improved Her Self-Love

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Many people believe that modeling negatively impacts body image, but Hill maintains it is the opposite. "I used to hate my body, and I thought I was really ugly," she told Byrdie. "I was so not confident, and becoming a model—and especially a VS girl—has changed my perspective on who I am. It's kind of given me a new light: You're beautiful no matter what you look like, no matter what body type you have. I always envied curvy women because I wasn't that. The grass is always greener, and you'll always have to deal with that. But being a model has helped me embrace my body type. It's hard on some girls, but it actually helped me a lot."

2. She Mixes Up Her Workouts

“I do mainly light weight-lifting and squats when I’m in the gym. My favorite place is Dogpound in NYC,” Taylor revealed to Harper’s Bazzar about her sweat sessions. “But I also do some yoga, pilates and crossfit. It’s important to switch things up so that your body doesn’t get too used to anything.”

3. She Doesn’t Diet

You won’t find Taylor on any trendy eating plans. “I actually don’t stick to any diets, but I eat everything in moderation. Plus, exercising regularly is very important,” she told Harper’s Bazaar. Some of her favorite meals? “When I’m in Paris, I always have Japanese udon. And pizzas in New York. I also love spaghetti, and basically everything when I’m in Italy.”

4. She Eats A LOT Before Fashion Shows

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Contrary to public opinion, Taylor maintains that models don’t starve themselves prior to runway shows. “I eat 3,000 calories a day before the VS show. Three thousand!” she told The Sunday Times. “There’s no way you look like that and don’t eat. You would die. Victoria’s Secret girls are like athletes. We’re like Olympians. We’re strong.”

5. She Uses a Personal Trainer

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Taylor opts to use a personal trainer over group fitness. "I have to use a trainer because I cheat in classes," she told Byrdie. "I'm a natural-born cheater. I cheat on everything—I cheated on tests (don't tell my teachers), I cheat workouts, I eat whatever I want! So I just needed someone to watch me and make sure I'm doing it correctly. When I have an hour, I want to give everything I have to that hour, like, really work out.”

Lacey Turner is best known for her roles in Our Girl and EastEnders. Right now, she and her family are celebrating her father’s birthday. Turner posted a family photo on her Instagram story for the occasion. In it, they enjoyed a day at the pool. Turner wore a red bathing suit and wrap, showing off her figure. How does she stay so fit? She captioned the post, “Happy birthday dad.” Read on to see 5 ways Lacey Turner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Her Body

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Turner is comfortable with her body. She tells Female First, "I'd love to be one of those people born with a curvy, toned figure, but I'm happy with my shape. I don't really care. And I wouldn't like to be stick thin." "Once you've learned which situations affect your self-esteem, notice your thoughts about them. This includes what you tell yourself (self-talk) and how you view the situations. Your thoughts and beliefs might be positive, negative or neutral. They might be rational, based on reason or facts. Or they may be irrational, based on false ideas. Ask yourself if these beliefs are true. Would you say them to a friend? If you wouldn't say them to someone else, don't say them to yourself," says the Mayo Clinic.

2. She Trained For A Role

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To prepare for her role in Our Girl, Turner had to get in shape. She revealed her process to The Mirror. “I did quite a bit of basic training like running and going to the gym. I thought I was quite fit until I got to Pirbright. I was talking to one of the soldiers and watching them do the assault courses.”

3. She Doesn’t Have Regrets

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Turner doesn’t second guess her decisions. She tells The Mirror that she has no regrets, especially when it comes to career choices. Turner talked about her departure from EastEnders in the interview. “I miss it but I’ve never regretted leaving. I try not to have regrets. I feel if you’ve done something then the decision has been made and you should move on.”

4. She Doesn’t Restrict Herself

Turner is open about how she isn’t the healthiest eater. However, she tells The Mirror that she is working on a new eating plan. Turner says that she tries to not restrict herself too much on any diet, and that her current plan allows her to do that. “What I really like about my current diet is that I can have bread,” she says. “But with this you can have crumpets. I nearly had a heart attack when I found out! And you can have honey on it, yoghurt, berries. You can even have mayonnaise.

5. She Speaks Out

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Turner supports a lot of different causes. She shares a lot of posts on Instagram that highlight causes she wants to bring attention to. Turner shared this post for a domestic violence helpline. She captioned it, “Since the lockdown, in just one 24 hour period, Refuge’s National Domestic Abuse Helpline recorded a 120% increase in calls.Now, more than ever, @RefugeCharity needs your help to keep the helpline running. Please donate £10 through the link in my bio.”

Taylor Hill is one of the most successful models working right now. She recently enjoyed a vacation, and shared some highlights on Instagram. In a couple of the photos, she is seen having a day at the pool. Hill wore a black swimsuit, her figure on display. She captioned the post, “Till next time.” How does she stay so fit? Read on to see 5 ways Taylor Hill stays in shape and the photos that prove they work.

1. She Accepts Herself

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Hill talked about her journey to self-acceptance in an interview with Byrdie. She says that she learned to accept herself, instead of wanting what she can’t have. “I always envied curvy women because I wasn't that. The grass is always greener, and you'll always have to deal with that. But being a model has helped me embrace my body type. It's hard on some girls, but it actually helped me a lot."

2. She Isolates Her Muscles

Hill talked about what workouts her trainer has her do in her Byrdie interview. She says that she does a lot of muscle isolation. “We do a lot of slow, muscle-targeting movements with gliding discs and two-pound weights. Almost kind of floor Pilates in a way because we get on the floor, and she puts resistance bands around my ankles and things like that. It's so hard—it doesn't sound hard, and it doesn't look hard, but I could back squat, like, 85 pounds, and I quiver when I do this. I'm like, ‘Oh my God, I can't stand up anymore because I'm so sore!’ It's amazing."

3. She Uses A Cleanser

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In her Byrdie interview, Hill shared some of her skincare secrets. She says that her go-to cleanser is from CeraVe, and explains her process of using it. "I use it in the shower because my dermatologist told me it's good to wash your face in there—the steam opens up your pores, and it really gets in your skin. When I get out, I splash my face with hot water and then again with cold water."

4. She Doesn’t Stress About Working Out

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Hill talked about her approach to fitness in an interview with InStyle. She says that her busy lifestyle can make it difficult to have a regular workout routine. However, Hill says that she doesn’t stress about it. “Sometimes I can’t work out all the time, because I travel like a crazy person. So sometimes it doesn’t work out, and that’s OK with me. I just love the idea of it being a part of my life.”

5. She Enjoys Working Out

One of Hill’s fitness secrets? Enjoying it. She tells InStyle, “I like to think of working out and all that stuff as more of a lifestyle. You can make it fun, and find what you love, and do what you like. It’s just about being confident with how you are. I work out more for myself than to be thin.”

Taylor Hill is an extremely successful model. She is best known for her work with Victoria’s Secret. Hill recently enjoyed a trip to the Galapagos. She shared some highlights this week on Instagram. In them, Hill is seen snorkeling and going to the beach. She wore a blue and white swimsuit in one photo. Hill captioned the post, “Let’s galapa-go.” How does she stay so fit? Read on to see 5 ways Taylor Hill stays in shape and the photos that prove they work.

1. She Does Workouts She Enjoys

Hill shared some of her workout secrets in an interview with InStyle. In it, she shared how she stays consistent and motivated. “I like to think of working out and all that stuff as more of a lifestyle,” Hill explains. “You can make it fun, and find what you love, and do what you like. It’s just about being confident with how you are. I work out more for myself than to be thin.”

2. She’s Confident

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Hill is all about having self-confidence. She tells InStyle that this helps her when she skips a workout or gets too busy. “Sometimes I can’t work out all the time, because I travel like a crazy person. So sometimes it doesn’t work out, and that’s OK with me. I just love the idea of it being a part of my life. Be yourself. Just do things that will make you feel confident about who you are.”

3. She Keeps Her Skin Natural

Hill has amazing skin, and she makes sure to take care of it. She tells InStyle that she doesn’t like to wear too much makeup when she’s not working. “For my daily beauty routine, I like to keep it pretty clean, just because I wear a lot of makeup for jobs. I fly a lot. So it’s really nice to kind of give my skin more of a break. So I think if I am going to wear makeup that day, I just throw on a little bit of concealer under the eye, just to like brighten up the face.”

4. She Cleanses In The Shower

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Hill shared some of her favorite products in an interview with Byrdie. She says that she uses a cleanser from CeraVe. Hill also says that she has a specific routine for it. "I use it in the shower because my dermatologist told me it's good to wash your face in there—the steam opens up your pores, and it really gets in your skin. When I get out, I splash my face with hot water and then again with cold water."

5. She Does Pilates-Esque Workouts With Weights

Hill shared the workouts that she does with her trainer in her Byrdie interview. "We do a lot of slow, muscle-targeting movements with gliding discs and two-pound weights. Almost kind of floor Pilates in a way because we get on the floor, and she puts resistance bands around my ankles and things like that. It's so hard—it doesn't sound hard, and it doesn't look hard, but I could back squat, like, 85 pounds, and I quiver when I do this. I'm like, ‘Oh my God, I can't stand up anymore because I'm so sore!’ It's amazing."

Taylor Hill, the supermodel and former Victoria's Secret Angel, is no stranger to being in front of the camera. That’s one reason why she’s so good at social media. She has almost 19 million Instagram followers, who come to see her latest looks; accordingly, she shared her latest swimsuit scenes from Zara Swim. “Stunning Lady,” said Emily in Paris star Lily Collins. “Tay so beautiful❤️❤️” commented fellow model Elsa Hosk. How does she stay so fit? Read on to see 5 ways Taylor Hill stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Group Fitness Classes

Hill has gone to ModelFit, which did full-body group fitness classes. "We do a lot of slow, muscle-targeting movements with gliding discs and two-pound weights. Almost kind of floor Pilates in a way because we get on the floor, and she puts resistance bands around my ankles and things like that. It's so hard—it doesn't sound hard, and it doesn't look hard, but I could back squat, like, 85 pounds, and I quiver when I do this. I'm like, Oh my God, I can't stand up anymore because I'm so sore! It's amazing," she told Byrdie.

2. She Tried Strength Training

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"I used to do a lot of weight training, lifting, and things like that," she says. "It was really difficult, which I liked, but then I realized I wasn't getting the results that I wanted. You have to drink gnarly protein shakes and all of that to build that muscle, especially when you're as tall as me. I'm like; I can't develop muscle; it's just not working!” she told Byrdie.

3. She Used to Bulk Up Before a Show

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“I eat 3,000 calories a day before the VS show. Three thousand!” she told The Sunday Times back when she was modeling for Victoria’s Secret. “There’s no way you look like that and don’t eat. You would die. Victoria’s Secret girls are like athletes. We’re like Olympians. We’re strong.” She added: “I just love being me.”

4. She Cares for Her Skin

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“I just keep it really easy, and I use really clean products without a lot of chemicals in them. I use a very simple face wash called CeraVe. It’s for [removing] makeup that causes acne. And then I use coconut oil for hydration. It’s the best! Hair, skin and nails,” she once told Coveteur. “When I’m not working, I literally don’t have a beauty routine. I try to just roll natural, because, you know, I work everyday and put makeup on like crazy everyday. I think on my days off, it’s really nice to just give my skin a break and just hang out; put my hair in a knot and just walk around.” Consuming coconut oil can be good, as well. “It's the quality of your cholesterol that matters, and coconut oil actually increases the good cholesterol, HDL. It increases the LDL, but it makes the particles better so they're not as damaging,” says Dr. Mark Hyman to the Mayo Clinic.

5. This Was Her Diet in NYC During the Victoria’s Secret Years

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"I drink protein shakes, eat a lot of chicken, and try to make more home-cooked meals. It's really hard in New York because everything is so small. My kitchen is tiny, but it's nice because it forces me to learn something new every day and not cook the same things over and over. Snack-wise, I like dark chocolate just because it's something sweet and it makes me feel like I'm eating what I want," she told Allure. Dark chocolate is a healthy choice. "Flavanols are a type of flavonoid that’s found in plants such as the cacao tree. These trees produce the cacao beans used to make chocolate," says the Cleveland Clinic. “Flavanols are abundant in cacao beans,” says dietitian Devon Peart, MHSc, BASc, RD. “The cacao beans are fermented and roasted, producing what we call cocoa beans. We make cocoa solids from those" and dark chocolate "contains two to three times more flavanol-rich cocoa solids as compared to milk chocolate,” Peart adds. “It’s significantly higher.”