Taylor Ward in Bathing Suit Says Hi From Dubai

Model Taylor Ward recently enjoyed a trip to Dubai, and naturally, she enjoyed the city’s incredible sights. Ward—who is partners with pro footballer Riyad Mahrez—posted a video on Instagram of herself lounging on a chair at the beach, with the scenery in view. She wore a black bathing suit, showcasing her figure. Read on to see 5 ways Taylor Ward stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends A Lot Of Time In The Sun

Ward doesn’t just love to get some sun when she’s in Dubai. If you look at her Instagram account, you’ll notice that Ward spends a lot of time in the sun. She’s posted several photos of herself at the beach or in the sun.

2. She Eats High Protein Snacks

Ward likes to enjoy snacks that are high in protein. "If you want to follow a high-protein diet, choose your protein wisely. Good choices include soy protein, beans, nuts, fish, skinless poultry, lean beef, pork and low-fat dairy products. Avoid processed meats. The quality of the carbohydrates (carbs) you eat is important too. Cut processed carbs from your diet, and choose carbs that are high in fiber and nutrient-dense, such as whole grains and vegetables and fruit," says the Mayo Clinic.

3. She Gets Massages

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Ward makes self-care and relaxation a priority, and one of her favorite ways to unwind is to get a massage. In fact, she revealed on Instagram that she sometimes doesn't even leave the house to get a massage. Ward posted this photo advertising the Urban App, which allows people to book at-home massages.

4. She Eats Healthy

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While Ward is a bit quiet about her diet, she has been seen enjoying a lot of healthy foods on social media. Ward posted this photo of herself enjoying a plate of olives and fruit while on a plane. She captioned the photo, “Day Dreamer.”

5. She’s Learning Tennis

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Ward is learning how to play tennis, and posted this photo on Instagram of herself at the court in Marbella, Spain. Ward captioned the photo, “You’ll see me centre court at Wimbledon next.”

BBC host and Celebrity Karaoke Club winner Scarlett Moffatt is enjoying time in gorgeous Dubai. And some of her time is spent in a hot tub, according to her latest Instagram post. Moffatt posed in a hot tub on the roof of her hotel, looking stunning. She captioned the post, “When people go to Dubai normally their pics are so instagrammy & they look sexy. We didn’t worry whether our photos looked like we had a good time, we just had a good bloody time.” Hows does the I'm a Celebrity...Get Me Out of Here! winner stay in shape? Read on to see 5 ways Scarlett Moffatt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

1. She Wants to Put Out a Realistic Body Image

Moffatt once put out her own fitness DVD, however, she is realizing that it might not have helped others or herself. In an interview with Frankie Bridge, Moffat denounced the DVD, revealing that it was bad for her mental health. "Not only were they bad for my peace of mind, it wasn't really good for other people because now I look like my before picture again," she said. "I sort of rebelled against it because I just didn't like how it happened and I just wasn't for it anymore. I purposefully started putting weight on. I was sort of like, 'If I get big again, it can't get brought up'. I can't have this stigma attached to me about this DVD and people will stop buying it.”

2. She Cut Out Unhealthy Food

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Moffatt told Bridge that the real reason for her weight loss wasn’t extreme dieting or workouts, it was just making simple changes to her diet. "I think people thought I had been walking and rambling up mountains for six months but it wasn't. I genuinely did just do those exercises but obviously I had to cut out a lot of food from what I was normally eating.”

3. She Allows Herself To Enjoy Indulgences

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While Moffatt did lose weight due to cutting out indulgences, she admits that she still enjoys them once in a while. “I’m a proper foodie and I could never do a fad diet,” she tells Closer. “I’ve just cut down to one Greggs pie a week, and instead of a king-size Snickers bar, I’ll have a normal size one.”

4. She Goes Hiking

One of the ways Moffatt stays active is by going on hikes. She posted this stunning photo of herself walking up a hill, the gorgeous beach scenery in view. She revealed in the caption that her recent self-confidence has inspired her to go on more hikes, saying, “After finally getting to a stage where I love my body, I’m now wanting to love the inside of it a bit more and make the insides fitter by doing more cardio. I mean I think this picture sums up the quote ‘all the gear, no idea.’”

5. She’s Confident In Herself

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Moffatt is all about body-positivity, self-love, and self-confidence. She posted this photo on Instagram of herself jumping into the ocean off a boat, where she reminded her followers to love themselves, and not let doubt take over their minds. She wrote in the caption, “Don’t let your mind bully your body. Don’t ever worry so much about your physical appearance, that you let it stop you doing something you love, or from having fun, or from seeing friends or family, or trying to find love. Don’t think ‘aww I’ll do that once I look a certain way.’ Because YOU my friend are bloody PERFECT just as you are RIGHT NOW.”

Luisa Collins Zissman just uploaded a stunning new reel to Instagram. The reality star is currently on vacation in Dubai, and is enjoying time in the pool. Zissman wore a nude onepiece swimsuit, showing off her figure. Read on to see 5 ways Luisa Collins Zissman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Horseback Rides

Zissman is an avid equestrian, and has posted several photos and videos of herself riding on Instagram.

2. She Plays Polo

Zissman doesn't just love to ride horses, she’s also a fan of playing polo. She posted this photo on Instagram of herself getting ready to play a game, captioning it, “First time back on a polo pony since I broke my knee in July!”

3. She Uses A Waist Trainer

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While preparing for her wedding in 2014, Zissman turned to a waist trainer to help herself get in shape. She revealed this on Instagram, writing, "Wedding diet! Working out using a waist shaper to attempt to perfect my curves!"

4. She Loves Watermelon

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According to this Instagram post, Zissman is a fan of enjoying watermelon, especially during the day. She captioned the photo, “Daytime diet. Coffee and watermelon cause I'm out tonight for dinner & drinks.” Watermelon has a lot of benefits for your body. According to WebMD, “Watermelon is rich in a variety of vitamins and antioxidants. For example, it contains the compound lycopene, which is important for heart health and may protect the skin from UV damage.”

5. She’s A Fan Of Pilates

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Zissman tells Heatworld that she’s a big fan of doing Pilates when she’s at the gym, and that she likes to use a ring when she practices it. “I love a pilates ring. They're really good for stretching and you can put them in between your legs to tone up your inner thighs.”

Model Winnie Harlow is jet-setting yet again, this time posting an Instagram shot from a boat in Burj Al Arab, Dubai, UAE. The Jamaican-Canadian—who has appeared on everything from runways to music videos to Fendi ads to America’s Next Top Model—loves to travel. How does she stay so fit while keeping so busy? Read on to see 5 ways Winnie Harlow stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Cardio

“I hate cardio but it gives me the results I want the quickest. I prefer anything that’s fun and active, like circuits with friends,” she told Net-a-Porter. “Recent studies report significant health benefits from interval training, which means exercising at your near-maximal intensity for short periods. For example, you can sprint for 30 seconds and then walk for 60 seconds, and repeat this several times,” says the Mayo Clinic.

2. She Said She Eats Like This

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“I’m trying to eat well as it is a part of my job. I think it’s great though because I do feel brighter and lighter when I am eating healthily. I'll eat lots of vegetables, fill up on seafood, some fruit here and there, and make sure I take my vitamins and drink lots of water. I take multi-vitamins and a fibre supplement to keep my digestive system on track and a probiotic to keep everything in balance,” she told British Vogue.

3. This is Her Take on Fitness

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“In London, I have a lot of different trainers but my go-to gym is Third Space. I hate cardio and I have to do a lot of it currently but I really don’t like it, I prefer weight training. Pilates is a lot of fun too, as I love to stretch. If I meet a new trainer, I always let them know that I love to stretch, and if they just make me put my arms up above my head and hold them for a few seconds I have to switch trainers. I did ballet when I was younger and I still practice my stretches after a workout. I also have a gym in my condo in Canada, so I work out a lot there too,” she told British Vogue.

4. This is How She Winds Down

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“…I’ll try a cup of chamomile tea, a warm bath and lavender essential oil. I hate taking too much medication, but if all else fails I’ll pop a sleeping pill,” she told Net-a-Porter. “Today, chamomile is promoted for sleeplessness, anxiety, and gastrointestinal conditions such as upset stomach, gas, and diarrhea. It is also used topically for skin conditions and for mouth sores resulting from cancer treatment,” says the NIH.

5. This is Her Nighttime Skincare Regime

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“I definitely try to do skincare every night – if I miss a night, I really want to get on it the next day. Every evening, I’ll do a double cleanse, a mask, toner, serums, moisturizer and then oil. I also like using body scrubs at night because I feel like my moisturizer is really penetrating that top layer of skin, which is important because it repairs overnight,” she told Net-a-Porter.

Mia Fevola, the influencer and model, is on vacation in stunning Bali. She made sure to hit the beaches, and get photos for Instagram. Fevola posted a series of photos, one of them being her lounging on an outdoor couch in a black and white patterned bathing suit. She captioned the post, “Bali spam incoming.” How does she stay so fit? Read on to see 5 ways Mia Fevola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tried Things Out

Fevola tried a lot of things out before she figured out what worked best for her. She talked about her process on her Instagram. “I would have people online and in person telling me to just eat something, when I was eating the same sized meals as my dad. After years of trial and error I think I’m finally starting to figure out what works for me.”

2. She Embraces Weight Gain

MELBOURNE, AUSTRALIA - NOVEMBER 21: Mia Fevola attends the Closing runway show of Melbourne Fashion Week on November 21, 2021 in Melbourne, Australia. (Photo by Sam Tabone/WireImage)

Fevola isn’t afraid of weight gain. She writes on her Instagram stories that she embraces weight gain, and wants others to do the same. “So many people associate weight loss with happiness, and I just wanted to say that I am the heaviest, happiest and healthiest I have ever been! For those who need to hear it!”

3. She Wants To Be A Role Model

ST KILDA, AUSTRALIA - FEBRUARY 05: Mia Fevola attends Twilight Beach Polo on February 05, 2022 in St Kilda, Australia. (Photo by Sam Tabone/WireImage)

Fevola has a large platform, and she wants to use it for good. She wants to change how people view body image and beauty standards. Fevola wrote on Instagram, “I always see so much emphasis on weight loss on social media and not enough on weight gain.”

4. She Bikes

SYDNEY, AUSTRALIA - SEPTEMBER 21:Mia Fevola attends Colgate Optic White Stakes Day at Royal Randwick Racecourse on September 21, 2019 in Sydney, Australia. (Photo by Don Arnold/WireImage)

Fevola loves to ride bikes as a way to stay in shape. She posted photos and videos on Instagram of herself riding by the beach. She posted this reel with the caption, “Craving mornings like this again.” She also posted these photos with her bike in Port Douglas, captioning them, “Miss it.”

5. She Goes Outside

MELBOURNE, AUSTRALIA - MARCH 11: Mia Fevola attends the Glamour On The Grid party on March 11, 2020 in Melbourne, Australia. (Photo by Wendell Teodoro/Getty Images)

Fevola loves to spend time outside. She posted this set of photos of herself hiking at the beach. She captioned the post, “Happiest here.” She also posted this set of photos of herself spending time in Sydney. She captioned it, “Syd dump.”