Tayshia Adams in Bathing Suit is "Finding More of Myself"

Tayshia Adams first made waves in 2019, when she became a contestant on The Bachelor. She then appeared on that year’s Bachelor in Paradise. She returned to the franchise in 2020, when she took over as the lead on The Bachelorette from Clare Crawley. Adams even hosted the 2021 Bachelorette season, alongside former lead, Kaitlyn Bristowe. She just shared a new reel of herself in a hot tub on Instagram. In it, she wore a maroon bathing suit, looking gorgeous. She captioned the post, “Finding more of myself.” How does she stay so fit? Read on to see 5 ways Tayshia Adams stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Time To Workout

No matter how busy her schedule is, Adams makes time to workout. “Self-care is so important to me and finding dedicated time to work out really helps me,” she says to Stylecaster. “I block time in my calendar for the gym on Tuesdays and Thursdays, and I love to go on walks along the West Side Highway in NYC. Stretching and meditating once or twice a week is huge for me.”

2. She Protects Her Skin From Acne

Adams talked about her skincare tips to Glamour. She says that she makes sure to prevent acne. “If I’m working out—which, I work out every Tuesday, Thursday, and Saturday morning—I solely use the SkinCeuticals Blemish + Age and sunscreen, and go to the gym,” she explains. “Blemish + Age is so good when you’re working out because it helps fight off that bacteria when you’re sweating, so it helps keep my breakouts at bay. I’m more of a hormonal breakout person, so I break out especially around my period—you know, sometimes your skin gets a little funky. The Dr. Zenovia Clear Complexion Acne Spot Treatment is so good, and I just recently started using Starface pimple patches.”

3. She Cleanses At Night

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When it comes to cleansing, Adams usually only uses it once a day. “In the morning, depending if I have any retinol on my face, I actually don’t like to wash my face with any cleansers,” she tells Glamour. “I just use a little bit of water. I don’t think having the natural oils on your skin is a bad thing. At night I use the Salicylic Acid Cleanser from Inkey, or the Cetaphil Daily Cleanser.”

4. She Moisturizes

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Adams makes sure to keep her skin moisturized. “I either use my No. 7 Restore & Renew Multi Action Day Cream that has sunscreen in it or the ReVive Intensite Creme Lustre Day Cream, which also has SPF 30,” she tells Glamour. “My skin’s been so dry because it’s starting to get cold in the city, and the ReVive has been really good on my skin. The other moisturizer I’ve been using is the Peptide Moisturizer by The Inkey List. Then, I’m an Aquaphor girl, but if I don’t have it, the Hydra Balm by SkinCeuticals is kind of this thicker ointment that’s good for daily dry skin so I’ll use that where it’s really dry. I use that as an extra hydrating layer and just go to bed.”

5. She Uses A Scalp Brush

Adams revealed her secrets to taking care of her scalp to Glamour. “Conair’s two-in-one scalp brush is the product I didn’t know I needed. I use it every night before I go to bed to help stimulate hair growth. I use it in the shower to help with product buildup, and I swear to you, my hair is growing and it feels healthier.”

Sarah Nicole Landry has become one of the biggest names on Instagram. She’s gained fans for her honest revelations about weight, relationships, and health. Landry has never been afraid to post stunning, revealing photos on Instagram. She just posted a new set of photos of herself posing in a pink bathing suit. In the caption, Landry wrote a poem about her body:

"An ode.

One that doesn’t always need words

Yet is writing an entire poem.

Every stripe, a strike of the pen

Every fold, a turn of the page.

The birthplace of memories.

Belly,

You are a work of unwritten art."

Read on to see 5 ways Sarah Nicole Landry stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gives Herself Grace

In an interview with Jillian Harris, Landry was asked what piece of advice she would give to someone struggling with their body image. Landry answered, “To give themselves grace and remember they are not the problem or something to fix, but a person who has been saturated with messages of not being enough. Even on the worst of days, that we all deserve to show up and live our lives and make memories in them!

2. She Follows Positive Accounts

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One way Landry has developed her sense of body positivity is by following other body positive accounts. She tells Jillian Harris, “A big part of this has been following folks who echo positive messages about our relationships with food. That there is no moral value on food, no good, no bad, no “guilt-free” or “cheat days”. There is a spectrum of nutrient density, but not a moral value. Something that’s really helped me over the years.”

3. She Shows Up For Herself

Landry tells Jillian Harris that she is always showing up for herself, and wants others to do the same. “I think my goal would be to show more that we don’t have to FEEL confident or FEEL love for our bodies but SHOW UP confidently and SHOW UP in love. That doesn’t have to be rocking a bikini but rocking whatever makes you not focus on your body so you can focus on the life around you.”

4. She’s All About The Love

Landry posted this set of photos on Instagram, where she talked about diet culture, and how it has caused people to hate their bodies. Landry says that her reaction is to love her body, at all costs. “Hate is a powerful thing. But to LOVE in the face of it… Well that’s just a whole other kind of powerful.”

5. She Didn’t Feel Pressure To Lose Weight

Landry posted this set of postpartum photos on Instagram, and talked about how she is avoiding the pressure of getting back to her “pre-baby body.” She writes, “It’s ok if you look like you gave birth when you did. And honestly, if it’s going to widely accepted that there can be dad bods for men who aren’t fathers, then this statement can also be true: It’s also ok if you look like you gave birth when you *didn’t*.”

90 Day Fiancé star Brittany Banks is no stranger to showing off her impressive figure. She loves to post swimsuit photos on her Instagram account. In her most recent post, Banks posed in a leopard print bathing suit, while standing in an outdoor pool. She captioned the post, “Tranquila.” How does she stay so fit? Read on to see 5 ways Brittany Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows Her Body

Banks revealed some of her wellness and weight loss and gain secrets in this stunning Instagram post. She says that she knows her body really well, and she knows what she has to do to get the results she wants. “I’m like a body scientist,” Banks writes. “I know how to make myself thick and then skinny when I want. This is possible if you don’t have any health conditions.”

2. She Doesn’t Have A Set Routine

In the same Instagram post, Banks revealed what she likes to do to stay healthy. She says that she doesn’t have any routine in particular, and that she does different things when she wants different results. “Just a little focus, tweak to my eating habits, & added way more walking. Now I’m 133. Whenever I feel like getting thick again, I’ll add more protein and carbs in moderation.”

3. She Embraces Her Body

Banks is all about body positivity. She says that she embraces every part of her body, even the parts that aren’t all that great. In this stunning Instagram photo, Banks posed outside in a bikini, and called out her body shamers. She wrote, “Yes I got cellulite, stretch marks, a loud mouth, and your man. #BodyPositivity.”

4. She’s Open About Her Plastic Surgeries

While Banks embraces her body, she’s also not afraid to admit that she’s had work done. In her Instagram stories, Banks revealed that she has gotten a breast reduction, implants, and Kenalog injections, and talked about her reasons for doing so. “That worked for a while and my scars did get a lot better but over the years I noticed my implants bottoming out. That came from having too much breast tissue removed during my reduction.”

5. She Spends Time In The Water

Banks loves to spend time outside. One of her favorite things to do is go for a swim in the ocean or the pool. Banks has posted several poolside photos and videos on Instagram and TikTok. She posted this video, captioning it, “Self care Friday. Who wants to come with me to the pool next time?”

Genevieve Parisi first made waves last year, when she appeared as a contestant on The Bachelor. She then appeared on last year’s Bachelor In Paradise. Ever since then, her social media following has grown. Parisi just shared a new set of photos from Lido Key on Instagram this week. In them, she posed by the water in a blue swimsuit. She captioned the post, “Give me a clear ocean and a pair of goggles (not pictured) and I’m the happiest ever 🏊🏼‍♀️” How does she stay so fit? Read on to see 5 ways Genevieve Parisi stays in shape and the photos that prove they work.

1. She Took Time For Herself

In an interview with BachelorNation.com, Parisi talked about her experience on The Bachelor. She says that she had to take some time with her loved ones to recover. “It was honestly hard coming back from filming, especially for a few weeks. But seeing my family, being with my friends, and getting rest were the best things I could’ve done. I took time for myself and that’s how I got back into everything.”

2. She’s Grown

Parisi says that being on The Bachelor has helped her grow as a person. She tells BachelorNation.com that being on the show has helped with her mental health and wellbeing. “The biggest thing I learned about myself from the experience is that I’m very emotionally strong. I’ve struggled with anxiety and being on the show tested my patience and my anxiety. But seeing how I got through it made me really proud of myself.”

3. She Wants To Inspire Others

Parisi wanted to use her time on The Bachelor to inspire others. She says that she wanted to encourage others to stand up for themselves as she did. “I just hope that I gave people some confidence to stick up for themselves. I did my best to do that the entire time on the show. I was myself and stood up for myself and my friends when I felt like it was the right thing to do.”

4. She’s More Vulnerable

Parisi tells BachelorNation.com that she knows what she wants in a relationship, and knows what she has to do to get it. “On the show, I realized that I need to be better about opening up, being vulnerable, and letting my walls down. So since getting back from ‘The Bachelor,’ I haven’t done much dating since I’ve been back but I have been more open. That’s really what I learned from the experience is that I need to be more open or I’m not going to get anywhere when it comes to a relationship.”

5. She Swims

Parisi spends a lot of time outside. One thing she likes to do is go swimming. She and her fellow Bachelor contestant Rachel Recchia shared this Instagram collaboration of the two of them in a pool. Parisi captioned the post, “Actual Paradise.” She also shared these pool photos, captioning them, “Pool or hot tub?”