Teen Mom's MacKenzie McKee in Bathing Suit Has "No Complaints"

MacKenzie McKee is happy with how she is spending her summer, at the pool in her swimsuit! The Teen Mom star flaunts her fit figure in a lavender hued bathing suit lounging poolside via her latest social media post. “No complaints,” she captioned the Instagram snap, smiling wide for the camera. How does the reality star turned fitness entrepreneur maintain her fit physique? Read on to see 5 ways MacKenzie McKee stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hires Professionals

MacKenzie McKee/Instagram

Prior to starting her fitness business, Body By Mac, the reality star enlisted professionals to help get her into shape. "For the first time, I've hired a trainer," she told OK!. "I am training for a body building competition." "Learn to do each exercise correctly. When lifting weights, move through the full range of motion in your joints. The better your form, the better your results, and the less likely you are to hurt yourself. If you're unable to maintain good form, decrease the weight or the number of repetitions. Remember that proper form matters even when you pick up and replace your weights on the weight racks," says the Mayo Clinic. "If you're not sure whether you're doing a particular exercise correctly, ask a personal trainer or other fitness specialist for help."

2. Her Diet Is Strict

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Mackenzie maintains a healthy diet and eats a lot to fuel herself for fitness. “My diet is pretty strict however, I eat more than an average person eats. I meal prep Sundays for the whole week and I stick to my diet 7 days a week, which consists of a lot of grains and a lot of broccoli and beans! And a lot of lean meats, egg whites, chicken, white fish, oatmeal with blueberries and plant based protein,” she told OK.

3. She Maintains It’s About Finding Balance

MacKenzie McKee/Instagram

"The hardest part is definitely starting. You begin to look at food as poison to your body! It's like my whole day is ruined if I don't work out. In the beginning I hated running. Once you start and get motivated, you learn to love it. It's hard starting," she told OK. "We are human, there are days when you have your off days, but it's about finding that balance and know when to get back on the grind."

4. She Saw a Hormone Specialist

MacKenzie McKee/Instagram

MacKenzie struggled to lose weight by dieting and working out “like a mad woman,” before seeing a doctor and discovering she had a hormone imbalance. “And this my friends is why you should go see a hormone specialist and see where your body is before going after your fitness goals. Took my testosterone from a 15 to 250. I can’t wait to see what my body does for next prep,” she revealed in a tweet.

5. She Is All About “Challenges”

MacKenzie McKee/Instagram

As part of her fitness program, MacKenzie encourages fitness challenges to stay on track. “Who’s ready for Summer? The level up fitness team has been working HARD to create the perfect back to summer program for you,” she captioned this photo, introducing her four week fitness program.

British TV and pop culture icon Megan McKenna has been vacationing and the gorgeous Maldives. And she is taking her followers with her. In her most recent post, McKenna lounged in the clear blue water in a multicolored neon swim suit. She captioned the post, “If you had one wish, would it be to fly?” How does she stay so fit? Read on to see 5 ways Megan McKenna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

McKenna is spending time in the Maldives, which means she is enjoying the gorgeous beaches. One of the ways she is enjoying the water is by going snorkeling. McKenna posted this series of photos and videos on Instagram of herself snorkeling in the ocean, and seeing all the creatures who live there. She captioned the post, “Entering a whole other world… swipe to see me swim with turtles. It took me 2 weeks to get into the deep sea & build this confidence… one of the best days of my life so far.”

2. She Loves To Go Stand Up Paddling

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Another aquatic physical activity McKenna is doing in the Maldives is going stand up paddling. She posted this reel on Instagram of herself on the board, naturally setting the video to “Under The Sea” from The Little Mermaid. McKenna captioned the reel, “Morning paddle board with the baby sharks.”

3. She Doesn’t Eat Gluten

McKenna is open about some of her dietary restrictions, one of which is her gluten intolerance. She has even written a cookbook called, Can You Make That Gluten Free? In her Instagram announcement of the book, McKenna wrote, “Years of showing you guys my recipes on here, hundreds of lovely messages weekly asking am I ever going to release one? And here it is! I’m very proud of myself!”

4. She Calls Out Body Shamers

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In 2017, McKenna was struggling with her celiac disease and IBS, which led to her losing a lot of weight, and secretly going to the hospital. Unfortunately, this led to a lot of people body-shaming her. In an interview with The Sun, McKenna called out said body-shamers, saying, "People need to realize I’m always going to have problems with this and not troll me … it’s a serious thing and it’s life-changing.”

5. She Manages Her IBS

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McKenna is open about having IBS, and tells MailOnline that she makes sure to manage her symptoms, even if it means giving up on a night out. “When I get a really bad bout of painful bloating and that urgency that I need to go to the toilet, and I’m out on a night out with my friends, there’s been times when I’ve had to leave and go back,” she says. “Because there’s no way I want to be in that situation where I’m in a club and really unwell. It can be really awful.”

Jamie Otis, the influencer, author, podcaster, and reality star, is looking forward to the warmer weather. Otis celebrated Memorial Day Weekend, and posted a stunning new reel on Instagram. In it, Otis walked in a desert canyon. She wore a black bathing suit, showing off her body. She captioned the reel, “This weekend marks the beginning of summer.☀️ We all have body hair, stretch marks, cellulite, and rolls…Wear the suit and go enjoy yourself.👙😎🏝.” How does she stay so fit? Read on to see 5 ways Jamie Otis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Body

Otis is proud of her body, and she wants people to know it. She talks about self-love and body positivity on a lot of her Instagram posts, including her most recent Memorial Day reel. “We all have body hair, stretch marks, cellulite, and rolls,” Otis wrote. “Wear the suit and go enjoy yourself.”

2. She No Longer Takes “Before & After” Photos

One thing Otis is doing to help herself stay confident is not taking “before and after” photos for social media, especially after having her two kids. She revealed her explanations for doing this in this reel. “I'm never taking a degrading "before" pic again. It's just not for me anymore. After having my first rainbow baby, my goal was to fit into my pre-pregnancy clothes asap. It was never about health. It's taken me decades to learn that I'm more than my pant size & the number on the scale doesn't define me. Halle-freakin-lujah.

3. She Went On A Cleanse

Otis revealed in this reel that she was about to make a lot of changes to her diet and lifestyle. “Today I am cutting out gluten, dairy, alcohol, and extra sugars bc my skin has been so red and dry,” she explained. “It's like my body has been screaming at me to take better care of it. I've got that eczema on my eyelids, dandruff and itchy scalp, and just ya know, no energy & always feeling physically & mentally drained.”

4. She Worked Out While She Was Pregnant

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Otis made sure to get workouts in while she was pregnant. On her website, she explained her reason for doing so. “I am committed to staying strong and healthy for me and my rainbow baby. I know that the first half of my pregnancy was a struggle, but I’m getting back on track (and writing this blog/putting it out into the world is my way of holding myself accountable)!”

5. She Opened Up About Her Struggles

In 2019, a controversial “Heartbeat Bill” was passed in some states, which would limit access to abortions, with Alabama banning them completely. When this happened, Otis wrote a guest piece for People about her own abortion, wanting to let others know they weren’t alone, and to reduce the stigma. “I know I’m going to get backlash for opening up about my past. Like I said, my abortions still torment me and I hate that I had to have them. However, am I thankful? Of course. I wouldn’t be able to be a good mother to my daughter right now or have been able to be a good parent to my siblings back then. The cycle continues because there’s not enough education about sex and birth control, and not enough support. There’s not enough constructive discussion about abortion. It sucks. It really sucks. But the truth of the matter is it is a necessary option.”

McKayla Maroney has accomplished a lot in her life. She went to the 2012 Olympics as a part of the U.S. Gymnastics Team, where she came back with a medal. She went viral that same year for her infamous reaction face. And she’s become an advocate for sexual assault survivors, and those struggling with their mental health and those who have skin problems. "Hope your 4th is extra happy 🎆💙," she captioned a new swimsuit photo, looking fit and proud. How does she stay so fit? Read on to see 5 ways McKayla Maroney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Supplements

According to this post on Instagram, Maroney is a fan of taking supplements, and has a lot of them ready on hand. She wrote in the caption, “Whether it’s keeping my immune system up, balancing hormones, healing the gut lining, digestive help, or sleep aids — I have a few favorite supplements I like to keep on hand. Which have for the most part all been recommend by professionals.”

2. She Works Out In The Mornings, Even On Weekends

Maroney posted this post-workout photo on her Instagram, where she revealed that she likes to work out every morning, even during the weekends. She writes, “Happy Sunday! Hope you’re having a good day wherever you are in the world. I just finished my morning workout!”

3. She Gets Microneedling Facials

According to this post on Instagram, Maroney makes sure to take care of her skin. One of the ways she does so is by getting microneedling facials. “I left feeling like I really just did something productive for my skin,” she writes.

4. She Prioritizes Mental & Skin Health

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Maroney is a huge advocate for mental and skin health. She even has a separate Instagram account for sharing tips and tricks for improving mental and skin health.

5. She Speaks Out Against Sexual Assault

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Maroney was one of many gymnasts who took Dr. Larry Nassar to court for sexual harassment and assault. Maroney took part in the trial over the summer, and made a powerful opening statement, accusing the FBI for failing to investigate her and others’ claims.

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.