Teresa Giudice, the The Real Housewives of New Jersey star and cookbook author, is on vacation with her fiancé for his birthday. The couple enjoyed a trip to gorgeous Turks and Caicos. Giudice posted an adorable new photo of them enjoying a pool day. She wore a gold bikini, and captioned the photo, “You are my paradise and I would happily get stranded on you for a lifetime.” How does she stay so fit? Read on to see 5 ways Teresa Giudice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Switches Up Her Skincare Products
Giudice has incredible skin, and she says that she makes sure to take care of it. She spilled some of her many secrets in an interview with Glamour. Giudice said that she believes in switching up her favorite products. “I think it’s important to switch them up and not always use the same thing, because I feel like my skin gets used to it.”
2. She’s Consistent With Her Skincare Habits
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Giduice told Glamour that consistency is a big part of her skincare routine. She says that she makes sure to always do specific things that keep her skin healthy. “I'm religious about making sure I always moisturize and wear eye cream,” she says. “I also make sure to take off my makeup every night.”
3. She Gets Keratin Hair Treatments
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Giudice tells Glamour that she loves to use keratin on her hair. “I use the Global Keratin shampoo and conditioner, because I get Keratin treatments every three months. It keeps my hair smooth and shiny, and it replenishes the keratin in my hair with each shampoo. It's also good for color protection.” Giudice has impressive locks, so this clearly works.
4. She Eats Healthy
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Giudice gave fans a look at her refrigerator in a video for Bravo. She revealed that she eats pretty healthy. “I have my meal prep, grilled chicken, brown rice, very healthy carbs. I have lo mein salad, strawberries, my daughters love them.” She’s right to go for whole grains. “These grains are either present in their whole form or ground into a flour while retaining all parts of the seed (bran, germ and endosperm). Compared with other types of grains, whole grains are better sources of fiber and other important nutrients, such as B vitamins, iron, folate, selenium, potassium and magnesium. Whole grains are either single foods, such as brown rice and popcorn, or ingredients in products, such as buckwheat in pancakes or whole-wheat flour in bread,” says the Mayo Clinic.
5. She Stays Hydrated
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In 2018, Giudice competed in a bikini fitness competition. To do this, she had to make a lot of changes to her lifestyle. Giudice shared her tips in a video with Bravo. One of them was making sure she stayed hydrated each day. “I’m drinking a gallon of water each day,” she said.
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