Tess Daly in Bathing Suit Says Hi From Dubai

TV host Tess Daly—the main presenter of Strictly Come Dancing —just spent time in the gorgeous city of Dubai. And she made sure to get a ton of stunning photos while she was there. Daly posted a new photo of herself enjoying a snack by the pool. She wore white shorts, a red tank top, and a hat, looking gorgeous. “Making the most of our last days with an afternoon at @AzureBeachDubai which means sushi and catching up on a good book!” she captioned it. “We’ll miss the sunshine but excited to see @vernonkay”—that’s her TV presenter husband— “and the girls.” Read on to see 6 ways Tess Daly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Fruit

In her most recent Instagram photo, Daly is seen enjoying a plate of different fruits for a snack. The plate included watermelon, purple grapes, mango, and raspberries. “A watermelon is between 90% and 95% water so it's a sweet way to stay hydrated in summer's heat. They're such a great source of essential hydration that early explorers carried them instead of canteens. It's no wonder it's one of the best water-rich, hydrating foods,” says our sister site Eat This, Not That!

2. She Pushes Herself and Cuts Herself Some Slack

Daly tells Women’s Health that she is a very confident person, and that she developed said confidence from both pushing herself, and going easy on herself. “Confidence comes from cutting yourself some slack. I’m in my fifties now. That’s still a shock when I say it out loud, because I don’t feel any different to when I was in my thirties. But I don’t fixate on age as a limitation, because it’s never held me back...confidence, to me, is just pushing yourself a little bit further than you think you can go, and you’ll always surprise yourself.”

3. She Works With A Personal Trainer

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Daly tells Women’s Health that she works with personal trainer, Sam Shaw, to keep herself in shape. Even when the pandemic hit, Daly says her and Shaw would still meet up virtually to workout. Daly says that Shaw is great at targeting the areas on her body that need work, saying, “He’s brilliant because he focuses on what you need individually. I've got a long spine, so I’ve got to work on my core.”

4. She Runs On The Treadmill

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Daly tells Women’s Health that she has a treadmill at home, and that she likes to use it while she watches her favorite shows. “I've realized I can watch Netflix and run 5k at the same time,” she says. “I would never sit down and watch TV in the day but, on the treadmill, I can justify it.”

5. She Uses Weights

Daly is a fan of strength training, and using weights to workout. She posted this video of herself on Instagram doing chest flys with weights. She captioned it, “Trying to fly without (bingo) wings!”

6. She Practices Meditation

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Daly tells Women’s Health that she makes sure to prioritize her mental health, and practicing meditation has really helped her out.“I met Deepak Chopra and went to one of his retreats, which was great fun because he's all about mindfulness, being in the moment and self-care,” she said. “In these busy hectic lives that we all lead, I think it's great, if you can, to take out 20 minutes at the start of the day just for yourself to meditate and sit quietly, because the day definitely flows better afterwards.”

Love Island star Laura Anderson currently lives in Dubai. Which means she gets to experience the city’s amazing weather and attractions every day. Anderson just posted a stunning new bikini photo to Instagram. In it, she posed in a maroon bathing suit, showing off her body and tan. She captioned the photo, “I had nothing to post 🙈 ( as I’m secretly filming something hilarious 🤫) So, here’s me in sunny Dubai while I’m really sat here in London freezing my" backside "off. Happy Sunday 🤎.” How does she stay so fit? Read on to see 5 ways Laura Anderson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Yoga

One of the ways Anderson stays in shape is by practicing yoga. She posted this series of photos of herself in the dancer pose, and doing a heel stretch on Instagram, for International Yoga Day. She captioned it, “Would you get up at 6:30 am for this view?”

2. She Doesn’t Let Her Age Define Her

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Anderson opened up about her experience on Love Island in an interview with Cosmopolitan. She says that while she was on the show, she got a lot of criticism for her age. However, she says that she doesn’t let it define her and prevent her from doing certain things. “I think one thing that was mentioned a lot from Love Island that was a little bit of a misunderstanding is my age and the stigma around being too old or looking a certain way. I just want to say to all woman out there, there are no rules, age is just a number so look, feel and be whoever you want to be and whenever you want!”

3. She Doesn’t Judge People

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Anderson tells Cosmopolitan that one of the things she loves about Love Island is getting to see people evolve. She encourages viewers of the show, or any reality TV show, to not judge people at first, as she does. “I know a lot of people view reality TV and specifically Love Island as quite a superficial show but for me it’s the opposite. I think being in there really teaches young people to see past appearances and even for the viewer to not judge a book by its cover.”

4. She Jet Skis

Anderson is a big fan of going to the beach. One of the things that she likes to do when she’s there is to ride jet skis. Anderson posted this video on Instagram of herself jet skiing in Burj Al Arab. She captioned the post, “Flying into the weekend like.” She also posted this set of photos from the same day, captioning them, “Best day ever.”

5. She Strength Trains

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Anderson is pretty tight lipped about her fitness routine. However, some of her favorite exercises are strength training ones. She posted this video on Instagram of herself doing deadlifts, with the caption, “I don’t know about you but working out has saved me during this isolation.” She also posted this strength training video, captioning it, “Being told what to do isn’t my strong point.”

Luisa Collins Zissman just uploaded a stunning new reel to Instagram. The reality star is currently on vacation in Dubai, and is enjoying time in the pool. Zissman wore a nude onepiece swimsuit, showing off her figure. Read on to see 5 ways Luisa Collins Zissman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Horseback Rides

Zissman is an avid equestrian, and has posted several photos and videos of herself riding on Instagram.

2. She Plays Polo

Zissman doesn't just love to ride horses, she’s also a fan of playing polo. She posted this photo on Instagram of herself getting ready to play a game, captioning it, “First time back on a polo pony since I broke my knee in July!”

3. She Uses A Waist Trainer

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While preparing for her wedding in 2014, Zissman turned to a waist trainer to help herself get in shape. She revealed this on Instagram, writing, "Wedding diet! Working out using a waist shaper to attempt to perfect my curves!"

4. She Loves Watermelon

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According to this Instagram post, Zissman is a fan of enjoying watermelon, especially during the day. She captioned the photo, “Daytime diet. Coffee and watermelon cause I'm out tonight for dinner & drinks.” Watermelon has a lot of benefits for your body. According to WebMD, “Watermelon is rich in a variety of vitamins and antioxidants. For example, it contains the compound lycopene, which is important for heart health and may protect the skin from UV damage.”

5. She’s A Fan Of Pilates

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Zissman tells Heatworld that she’s a big fan of doing Pilates when she’s at the gym, and that she likes to use a ring when she practices it. “I love a pilates ring. They're really good for stretching and you can put them in between your legs to tone up your inner thighs.”

Rebecca Gormley first came into the public eye as a contestant on Love Island. She’s since gone on to be a successful influencer and has a large Instagram following. Gormley just took a trip to Dubai, and made sure to post about it. She shared a new set of photos of herself enjoying a night at the Aura Skypool. In them, she wore a black bikini, her figure on display. She captioned it, “Dubai is always a good idea.” How does she stay so fit? Read on to see 5 ways Rebecca Gormley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Herself

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Gormley talked about her life and career in an interview with Gosscast. In it, she talked about what she has learned from being in the public eye. Gormley says that she is focusing on herself, and isn’t doing things to satisfy others. “If you do something to try and please someone else, the only person who's gonna suffer is yourself. So you've gotta do what makes you happy.”

2. She’s Changing Her Lifestyle

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In her Gosscast interview, Gormley talked about how she wanted to change her lifestyle, and how lockdowns affected those plans. Gormley says that she is working on living a healthy lifestyle. “The start of this year I was like ‘right, I'm ready to get me shit together. Like I'm ready to train hard, ready to eat good.’ Then I had a massive accident at the start of the year. So that puts me back like five months. But now that I'm feeling so much better in myself mentally and physically smashing the gym, you know, trying to get me body back to a place where I want to be. Like not that I'm majorly unhappy or anything, I just wanna work on myself and make myself the best version of me.”

3. She Does A Variety Of Exercises

In this reel she posted on Instagram, Gormley revealed some of her favorite exercises. In it, she is seen doing a variety of different exercises, and working out her entire body. Gormley is seen doing arm workouts like pull-ups, tricep curls, and lateral pulldowns. She also is seen using weights and doing a downward dog pose. She captioned it, “Feel the burn.”

4. She Goes To The Beach

Gormley spends a lot of time outside. One place she likes to go to is the beach. Gormley shares a lot of beach photos and videos on Instagram. She shared this reel of herself wading. Gormley also posted these photos of herself at the beach in Dubai. She captioned it, “Lost in a daydream.”

5. She Rides ATVs

Gormley does a lot of outdoor activities. Especially when she travels. While on a trip to Dubai, Gormley decided to ride ATVs. She shared these highlights of herself in the desert on Instagram, including a video of herself riding an ATV in the sand. She captioned it, “Oh, I like being in the desert.” Gormely also posted this TikTok of herself riding an ATV, captioning it, “Dubai Desert Safari is such a vibe.”