The Bachelor's Susie Evans in Bathing Suit Shows "Side Eye"

Genevieve Parisi first made waves last year, when she appeared as a contestant on The Bachelor. She then appeared on last year’s Bachelor In Paradise. Ever since then, her social media following has grown. Parisi just shared a new set of photos from Lido Key on Instagram this week. In them, she posed by the water in a blue swimsuit. She captioned the post, “Give me a clear ocean and a pair of goggles (not pictured) and I’m the happiest ever 🏊🏼‍♀️” How does she stay so fit? Read on to see 5 ways Genevieve Parisi stays in shape and the photos that prove they work.

1. She Took Time For Herself

In an interview with BachelorNation.com, Parisi talked about her experience on The Bachelor. She says that she had to take some time with her loved ones to recover. “It was honestly hard coming back from filming, especially for a few weeks. But seeing my family, being with my friends, and getting rest were the best things I could’ve done. I took time for myself and that’s how I got back into everything.”

2. She’s Grown

Parisi says that being on The Bachelor has helped her grow as a person. She tells BachelorNation.com that being on the show has helped with her mental health and wellbeing. “The biggest thing I learned about myself from the experience is that I’m very emotionally strong. I’ve struggled with anxiety and being on the show tested my patience and my anxiety. But seeing how I got through it made me really proud of myself.”

3. She Wants To Inspire Others

Parisi wanted to use her time on The Bachelor to inspire others. She says that she wanted to encourage others to stand up for themselves as she did. “I just hope that I gave people some confidence to stick up for themselves. I did my best to do that the entire time on the show. I was myself and stood up for myself and my friends when I felt like it was the right thing to do.”

4. She’s More Vulnerable

Parisi tells BachelorNation.com that she knows what she wants in a relationship, and knows what she has to do to get it. “On the show, I realized that I need to be better about opening up, being vulnerable, and letting my walls down. So since getting back from ‘The Bachelor,’ I haven’t done much dating since I’ve been back but I have been more open. That’s really what I learned from the experience is that I need to be more open or I’m not going to get anywhere when it comes to a relationship.”

5. She Swims

Parisi spends a lot of time outside. One thing she likes to do is go swimming. She and her fellow Bachelor contestant Rachel Recchia shared this Instagram collaboration of the two of them in a pool. Parisi captioned the post, “Actual Paradise.” She also shared these pool photos, captioning them, “Pool or hot tub?”

Susan Noles is hanging out by the pool in her swimsuit. In a recent social media post the Golden Bachelor star shows off her amazing figure in a bathing suit. “What do we do when we’re not filming @goldenbachabc ? We hang in the pool 😉 These women are just amazing. Felt so freaking good to be in the company of such great women 👏👏👏Empowered and Grateful,” she captioned the Instagram post. How does Susan, 66, keep herself fit and healthy? Celebwell rounded up her top health habits.

1. She Cooks

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One of the things that Susan was known for on the show is whipping up delicious Italian meals. “Who’s hungry 🤤 I might be biased but my chicken piccata is to die for!!! ( and zero gas 😆)” she captioned a photo. One thing she never got to cook for the cast? “I wanted to make a cheesesteak for Gerry so bad, and my producers were trying to get the stuff in. But I knew rolls wouldn’t be good,” she dished to Philadelphia Inquirer

2. She Plays Pickleball

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Susan enjoys hitting the court and playing raquet sports. One of her favorites is pickleball. “It’s all about friends,” she captioned a post.

3. She Hydrates

Susan Noles/Instagram

Susan makes sure to hydrate. She recently received a Golden Bachelor water bottle. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids. The Mayo Clinic explains that hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

4. She Is All About her Friends

Susan Noles/Instagram

Susan also prioritizes her friendships. "I went in with the hopes of falling in love. That's my main purpose. That's why I went," she told People. "I didn't realize how many friends I would make and the bonding that I did with people and the support that we all gave each other."

5. She Loves Herself

Susan Noles/Instagram

Susan learned an important lesson from her time on the show: "I've learned that I am not a woman that needs a man. I'm a woman that a man needs,” she told People. "I have a big heart. I love to love, and I was on the dating sites and did all that, and it's crazy out there. It's a different world and that you don't meet people organically, unfortunately, anymore. Not that this TV show is organic, but you know what I'm saying. I learned something about myself that I don't need anything. I am good, so I'm the prize."

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.

Holly Scarfone of the Netflix hit Too Hot to Handle lives up to the show’s name, making waves on social media and in the tabloids. (She was rumored to be dating Scott Disick.) She’s known for her toned figure, and frequently hits pool and beaches to show it off. She posed just now in a swimsuit and captioned it, "summer games." How does she stay so fit, and what's her take on being on the show? Read on to see 5 ways Holly Scarfone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Likes to Push Her Boundaries

When they reached out to her to be on the show initially, “I had no idea that it was Too Hot to Handle,” she says on her YouTube channel. “But the second that I saw Lana”—the show’s virtual assistant—“I knew, I just knew and first thought in my head was you have got to be kidding me. It's actually really crazy how you can like trick a group of what, like 10 to 14 people, to come out to shoot a show and then it turns out being something completely different. The fact that that's even legal is super cool. But I'm really happy that I caught the experience. It really was a journey. Like people just go on and think, oh, it's a TV show, but people forget at the end of the day, it's about self progression. We did a ton of workshops and we were pushed to the brink every day, pushing our boundaries and trying to progress ourselves as people.”

2. Yes, She Ate Well During Too Hot to Handle

“I get this question so much. I don't know why everyone's concerned about what we were eating or if we ate on Too Hot to Handle—the answer is yes, we did not not eat for a month and a half. In fact, we had a plethora of food. I was eating so much and we could have as many plates as we want. We had an open buffet, not to mention, we had a really amazing chef. I think the chef was Rihanna's chef. So we had the best food. And you would think that we were like eating salads and stuff, but like we had a lot of like pizza and like french fries and every day was a pizza party,” she said on YouTube. “So we definitely had a fun time eating. One of my favorite moments in filming was just like being in the dining room and sitting with people and we were always testing our mics. And so like, we'd have to go around and be like, testing wait to count to 10. And we'd all, you know, be around the table, singing and eating and like joking. But yes, we definitely did eat.”

3. She is Introspective

Filming the show: “It really was an intense month and a half….And even down to like the second that I started filming up until now, it's still changing my life. Of course when we were in there, we were doing workshops and personally I was struggling with the dynamic of building a relationship with myself and someone else. And then also balancing that with building a relationship with the group as a collective. And that was a complex thing for me for a while. It took me a while to really get the hang of it. But that's the whole essence of the show is just getting to know yourself on a deeper level and really challenging certain aspects and departments of yourselves that really need attention.”

4. She Likes it Out on the Water

Holly has shared an image of herself on a paddleboard in a river. “Can’t fake a smile it’s hard to wear,” she captioned it. Water-based exercises can be great for you. “Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections,” says the CDC.

5. She Has a Sweet Tooth

“Who needs a man, when Ferrell's doughnuts can satisfy you x1000000000,” she once said. Enjoy once in a while but we’re sure Holly knows that “eating too many foods with added sugars sets the stage for potential health problems, such as:

• Poor nutrition. If you choose sugar-laden foods instead of more nutritious foods, you miss out on important nutrients, vitamins and minerals.
• Weight gain. There's no single cause for being overweight or obese. But added sugar might contribute to the problem. It's easy to get extra calories when eating foods that are sugar sweetened,” says the Mayo Clinic.

Millie Court is getting some sun! The Love Island star shows off her sensational figure in her latest Instagram post, wearing a yellow and orange swimsuit. “Vitamin sea,” she captioned the series of social media snaps. How does the reality star maintain her fabulous physique? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was “Unhealthily Skinny” On Love Island

Following her debut on Love Island, Millie ended up gaining weight. Her followers accused her of being pregnant, and she responded by revealing that she was actually healthy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it,” she said in a post. "I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my ... curves I once had and I missed them."

2. She Embraces Her Body

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In the same post, Millie encouraged her millions of followers to love themselves. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she said. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything that creates you as a person."

3. She Battled Acne

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Millie has also been open about her skin struggles. "I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible,” she told Hello. “I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow."

4. She Takes Baths

One way Millie prioritizes self-care? She takes baths. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Not only have hot baths been linked to better sleep and even found helpful to minimize anxiety and depression, but one recent study found that they may even boast cardiovascular benefits.

5. She Cheats

Millie might eat healthy most of the time, but she is always down for the occasional cheat meal. “Last stop in LA,” she captioned this photo of herself standing outside of SoCal’s famous In-N-Out Burger.

6. She Hikes

Want to get into shape like Millie? Take a hike! “Obligatory Hollywood sign pic wearing all @puma,” she captioned this snap from one of her excursions.