Marisa Tomei Stays Forever Slim Doing These 5 Things 

Marisa Tomei prioritizes mindfulness, health, and well-being while simultaneously winning Oscars and casually starring in blockbuster movies like My Cousin Vinny and Spider-Man: Homecoming. What’s her main piece of advice when it comes to her health and wellness? The inside-out approach. Read on to see how Marisa Tomei stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Enjoys Her Local Farmers Markets

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Marisa and her boyfriend head to their local farmers market regularly to grab fresh ingredients. "I love being outside and getting fresh air," she says. "And it's not just about buying local, fresh food, which then, of course, translates into healthy things for your body and your skin. It's also about being part of the community and looking the people in the eye who have grown that food. All of these connections add to the vibrancy of life."

2. She Detoxes

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She enjoys detoxing with a little hot water and lemon. "I never got into coffee," she says. "It may take me a little longer to get going than other people, but this just feels really cleansing in the morning." She’ll generally pair that with some kind of light breakfast like yogurt or eggs. "I find that protein wakes up my brain and gets me ready for the rest of my day," Marisa says.

3. She Follows The Inside-Out Approach

She follows what she calls the inside-out approach. "By that, I mean what you put into your body is even more crucial than what you're doing in terms of your exterior," she explained. "What I eat and how I connect with my body feed my external. Right before the press tour (for Spider-Man: Homecoming), I went to Greece for a few weeks because I was at a stressful point in my personal life. I got really relaxed, which really helped (me)! I try to eat seasonal, local, and organic foods as much as possible, almost all the time."

4. She Gives Herself A Little Freedom to Have Fun

She has fun and allows herself some freedom. "I trust my body's wisdom now,” Marisa said. “If a period of time goes by where I don't do something physical and connect with my body, I feel like I'm losing my intuition. But I don't want you to think I'm only about being all healthy-crunchy," Marisa said. "It's about feeling pleasure too. I love to play, play, play! To go out dancing and be boisterous. It's fun to be a night owl, or feel naughty, drink wine, and have sex! Now that's the best kind of play there is!"

5. She Makes Time For Meditation

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She tries new things often when it comes to workouts. Everything from outdoor hikes to yoga and gymnastics-based calisthenics. She also prioritizes her mental health with moving meditation. “Moving meditation, like dance meditation, makes me feel at home in my skin; it helps me on a spiritual, mental, and, ultimately, physical level," she said. "The cornerstone of it all is the inner stuff." Meditation is a great tool for reducing stress, according to the Mayo Clinic.

Molly Sims is two years shy of 50 and still looks the same as she did when she first graced the pages of Sports Illustrated's Swimsuit Edition over 20 years ago. “I’m so sad I’m missing soccer today …,” she captioned a series of snaps of herself rocking an bikini taken at La Fontelina in Capri, Italy. In addition to hilarious memes about motherhood, drinking games to survive quarantine, and photos of her beautiful family, the mother-of-three fills her Instagram feed with photos and videos showcasing her healthy lifestyle. Read on to see 7 ways Molly Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Doesn’t Diet

Molly refuses to go on a diet. Instead, she makes smart lifestyle choices. "It's more about living healthy and how you're feeling," she explained to Women's Health. "I truly, truly don't like the word 'diet.' I don't even like the scale. I use a pair of jeans; the jeans don't lie I can tell you that."

2. She Does HIIT Workouts

LOS ANGELES, CALIFORNIA - NOVEMBER 02: Molly Sims attends the 2019 LACMA Art + Film Gala at LACMA on November 02, 2019 in Los Angeles, California. (Photo by Taylor Hill/Getty Images)

Molly noticed a big change when she started using weights and doing HIIT workouts. “I used to be that girl who wouldn’t pick up the 2-lb weights at SoulCycle with the fear that I’d bulk. That mentality has shifted drastically,” she revealed on her blog. She revealed in a video for Women’s Health that she exercises at 6:30 am, after meditating for a few minutes outside with a cup of coffee.

3. This High-Fat Superfood Keeps Her Fueled Up

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“I would have never eaten an avocado 10 years ago if you paid me,” she revealed to Health. “Like, are you joking? But now, instead of binging [and] not eating all day, eat it and then you won't binge.”

4. This 20-Minute Workout Is One of Her Go-Tos

SOUTHAMPTON, NEW YORK - JULY 17: (EDITORS NOTE: This image has been retouched) Molly Sims and Iris Dankner attends Holiday House Hamptons x Dancebody #workoutwednesday Hosted By Molly Sims on July 17, 2019 in Southampton, New York. (Photo by Eugene Gologursky/Getty Images for Harmless Harvest)

"On good days, workout. On bad days, workout harder,” she captioned an Instagram video, revealing her go-to short and intense workout. “Today’s circuit is what I do when I just have 20 minutes with @lauralizkeller [Sims' personal trainer] to get it in and still break a sweat!” The workout involves 45 seconds intervals of the following, with the entire set repeated two to three times: jumping jacks, modified pushups, tricep dips, squat jumps, leg raises, burpees, and lateral bend and hold—all while using ankle and wrist weights the entire time.

5. She Does Intermittent Fasting

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Molly is one of the many celebrities who are into intermittent fasting. She eats her first meal, usually a smoothie with blueberries, almond milk, Vital Proteins protein, and greens, at noon. And, she tries to stop eating by 7 p.m.

6. She Avoids Sugar

VENICE, ITALY - AUGUST 29: Molly Sims walks the red carpet ahead of the "Marriage Story" screening during the 76th Venice Film Festival at Sala Grande on August 29, 2019 in Venice, Italy. (Photo by Stephane Cardinale - Corbis/Corbis via Getty Images)

Molly chooses to load up on mostly veggies, lean proteins, and fruits, but avoids anything with a lot of sugar. "I tend to stay away from anything super sugary, like orange juice grapefruit juice, because it really spikes me," she told Women’s Health. "I try to stay away from dried fruits; it's ultimately full of sugar.”

7. She Keeps Gluten to a Minimum

BEVERLY HILLS, CALIFORNIA - JANUARY 05: Molly Sims attends the Warner Brothers and InStyle 21st Annual Post Golden Globes After Party Sponsored By L'Oreal Paris & Secret at Beverly Hills Hotel on January 05, 2020 in Beverly Hills, California. (Photo by David Crotty/Patrick McMullan via Getty Images)

While she doesn’t maintain a gluten-free diet, she does try and avoid it. "I try to cut out as much gluten as I can," she explains. "It's not that I'm celiac; I just feel better when I have less of it,"she explained to Women’s Health.

Legendary actress Demi Moore has starred in some of Hollywood’s most well-known and beloved movies, including films like Ghost, Indecent Proposal, and St. Elmo’s Fire—and in some of the most beloved photos. She has graced several magazine covers and appeared in campaigns. Last year, she was a model in Rihanna’s SavagexFenty show, just before she turned 58. And she’s an awesome Instagram poster—last week posting a photo of herself jumping in mid air in a swimsuit. Read on to see seven ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Embraces Her Body

In her 2019 autobiography, Inside Out, Moore revealed that she used to obsess over her weight, especially when she was preparing for a film. “It was my job to fit into that unforgiving military uniform I'd be wearing in two months in A Few Good Men,” Moore wrote. “I couldn’t stop exercising...I would be on display again, and all I could think about was my body, my body, my body...I doubled down on my already over-the-top exercise routine. I cut out carbs, I ran and I biked and I worked out on every machine imaginable.” However, when preparing for her role in G.I. Jane, Moore wrote that she had to stop. “I had reached my limit,” she said. 'When I got home to Idaho, I had an epiphany in the shower one day: I just need to be my natural size.” Moore gave up hard exercising, and started embracing her body.

2. She’s Vegan

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Celebrity Health Fitness reported that the actress follows a vegan and raw food diet. Moore is an animal rights activist, and has supported PETA’s campaign to remove elephants from circuses. Vegan and vegetarian diets are said to have a lot of health benefits. Nosh Detox founder and nutritionist, Geeta Sidu-Robb, told Cosmopolitan that veganism can help people sleep better. “Due to the increased consumption of vitamins such as magnesium and calcium, you will have a more regulated and effective sleep cycle," said Sidu-Robb. "Magnesium helps improve your sleep health whilst calcium helps aid a healthy sleep cycle. We all know a lack of sleep can put us in a bad mood," she said.

3. She Works Out To Preserve Her Body

Moore has stopped exercising to lose weight, she now exercises to stay fit and toned. Moore’s trainer, Gregory Joujon-Roche told OneBodyOneLife.com, that Moore enjoys doing exercises like ab and bicep curls to tone certain areas. “She wants to preserve her arms, stomach, lower body,” he says.

4. She Loves To Dance

On her Instagram in 2019, Moore revealed that she’d started working out again, after a four-year break. Her go to? Dancing. Moore has been dancing since she was a child, has danced for a few of her roles, namely Striptease, and shares several videos on Instagram of her dancing.

5. She’s A Fan Of The Mirror Workout

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Women’s Health reported that Moore is a fan of low-impact dance cardio workouts. Her favorite workout is from Mirror, an at-home workout that allows you to work out in front of the mirror. In this Instagram video, Moore is seen doing planks, plie squats, and stretches.

6. She Avoids Processed Foods And Snacking

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While Moore has struggled with an eating disorder and obsessive healthy eating in the past, she does try to eat clean. According to Koko.com, Moore eats like an endurance athlete, which includes carbohydrates, lean protein, and lots of water. Moore also says, “I only eat when I’m hungry, and stop when I’m full. But always healthy food, no snacks.”

7. She Embraces Her Body’s Changes

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For Moore, body-positivity means loving her body at all times, even when it changes, or isn’t considered the ideal. “I have had a love-hate relationship with my body,” she told Harper’s Bazaar. “I sit today in a place of greater acceptance of my body. And that includes not just my weight, but all of the things that come with your changing body.”