The Real Housewives of Dubai's Caroline Stanbury in Bathing Suit Says Hi

Caroline Stanbury is showing off her hot body in a swimsuit – and also her much younger husband! The Real Housewives of Dubai star flaunted her fabulous figure in a bathing suit while sipping on champagne on a boat dock, while her 27-year-old hubby gets a workout in. “Life of a Toy Boy,” she captioned the Instagram Reel, tagging Sergio Carrallo. How does the 46-year-old reality star stay fit? Read on to see 7 ways Caroline Stanbury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

Caroline’s go to workout? “I love Pilates at Paola’s Body Barre: It’s a fun workout that also tones. I have worked with Paola Di Lanzo for years, and I have seen so much of a difference. I also go to David Diafat when I really want a hardcore workout that will push my boundaries,” she told Stylecaster when asked about where she works out in London.

2. She Doesn’t Work Out Very Often

Some stars work out everyday day. But not Caroline. Her approach to fitness is much more relaxed. “I try to work out twice a week at the very least, but I don’t beat myself up if I can’t,” she told Stylecaster.

3. She Likes Fitness Gadgets

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Caroline is a guinea pig when it comes to fitness gadgets, especially if it cuts down the time she needs to spend breaking a sweat. “I just started to try EPulsive. It’s the lazy person’s guide to training with a new state-of-the-art machine. Twenty minutes of training is the equivalent of six hours in the gym. It’s insane!” she told Stylecaster.

4. She Eats Clean

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Caroline watches what she eats and makes sure to get a lot of produce in. “A healthy day of eating will usually be a hard-boiled egg and homemade soups: My favorite is pea and mint. I also love fresh homemade juices,” she told Stylecaster.

5. She Drinks Tea

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Like many other Brits, a cup of tea is a fixer for Caroline. "I'm pretty much as old British as you can get, but it's not like every day the world stops for tea and scones and jam. It's a treat. You'll say, once in a while, 'Let's go to the Ritz.' But it's a lovely tradition. In England, we do think a cup of tea solves every problem. My marriage is over; my business has gone down the pan....Here, have a cup of tea," she told Allure.

6. She Takes Digestive Enzymes

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In one of her Instagram Stories Caroline revealed that she takes “digestive enzymes” several times a day. The brand she likes is Solar Digestive Enzyme Tablets. Per Harvard Health Publishing they might help with everything from reducing bloat to increasing gut health, but there isn’t a lot of science to support the claims conclusively.

Model Winnie Harlow is jet-setting yet again, this time posting an Instagram shot from a boat in Burj Al Arab, Dubai, UAE. The Jamaican-Canadian—who has appeared on everything from runways to music videos to Fendi ads to America’s Next Top Model—loves to travel. How does she stay so fit while keeping so busy? Read on to see 5 ways Winnie Harlow stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Cardio

“I hate cardio but it gives me the results I want the quickest. I prefer anything that’s fun and active, like circuits with friends,” she told Net-a-Porter. “Recent studies report significant health benefits from interval training, which means exercising at your near-maximal intensity for short periods. For example, you can sprint for 30 seconds and then walk for 60 seconds, and repeat this several times,” says the Mayo Clinic.

2. She Said She Eats Like This

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“I’m trying to eat well as it is a part of my job. I think it’s great though because I do feel brighter and lighter when I am eating healthily. I'll eat lots of vegetables, fill up on seafood, some fruit here and there, and make sure I take my vitamins and drink lots of water. I take multi-vitamins and a fibre supplement to keep my digestive system on track and a probiotic to keep everything in balance,” she told British Vogue.

3. This is Her Take on Fitness

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“In London, I have a lot of different trainers but my go-to gym is Third Space. I hate cardio and I have to do a lot of it currently but I really don’t like it, I prefer weight training. Pilates is a lot of fun too, as I love to stretch. If I meet a new trainer, I always let them know that I love to stretch, and if they just make me put my arms up above my head and hold them for a few seconds I have to switch trainers. I did ballet when I was younger and I still practice my stretches after a workout. I also have a gym in my condo in Canada, so I work out a lot there too,” she told British Vogue.

4. This is How She Winds Down

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“…I’ll try a cup of chamomile tea, a warm bath and lavender essential oil. I hate taking too much medication, but if all else fails I’ll pop a sleeping pill,” she told Net-a-Porter. “Today, chamomile is promoted for sleeplessness, anxiety, and gastrointestinal conditions such as upset stomach, gas, and diarrhea. It is also used topically for skin conditions and for mouth sores resulting from cancer treatment,” says the NIH.

5. This is Her Nighttime Skincare Regime

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“I definitely try to do skincare every night – if I miss a night, I really want to get on it the next day. Every evening, I’ll do a double cleanse, a mask, toner, serums, moisturizer and then oil. I also like using body scrubs at night because I feel like my moisturizer is really penetrating that top layer of skin, which is important because it repairs overnight,” she told Net-a-Porter.

Luisa Collins Zissman just uploaded a stunning new reel to Instagram. The reality star is currently on vacation in Dubai, and is enjoying time in the pool. Zissman wore a nude onepiece swimsuit, showing off her figure. Read on to see 5 ways Luisa Collins Zissman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Horseback Rides

Zissman is an avid equestrian, and has posted several photos and videos of herself riding on Instagram.

2. She Plays Polo

Zissman doesn't just love to ride horses, she’s also a fan of playing polo. She posted this photo on Instagram of herself getting ready to play a game, captioning it, “First time back on a polo pony since I broke my knee in July!”

3. She Uses A Waist Trainer

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While preparing for her wedding in 2014, Zissman turned to a waist trainer to help herself get in shape. She revealed this on Instagram, writing, "Wedding diet! Working out using a waist shaper to attempt to perfect my curves!"

4. She Loves Watermelon

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According to this Instagram post, Zissman is a fan of enjoying watermelon, especially during the day. She captioned the photo, “Daytime diet. Coffee and watermelon cause I'm out tonight for dinner & drinks.” Watermelon has a lot of benefits for your body. According to WebMD, “Watermelon is rich in a variety of vitamins and antioxidants. For example, it contains the compound lycopene, which is important for heart health and may protect the skin from UV damage.”

5. She’s A Fan Of Pilates

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Zissman tells Heatworld that she’s a big fan of doing Pilates when she’s at the gym, and that she likes to use a ring when she practices it. “I love a pilates ring. They're really good for stretching and you can put them in between your legs to tone up your inner thighs.”

Model Taylor Ward recently enjoyed a trip to Dubai, and naturally, she enjoyed the city’s incredible sights. Ward—who is partners with pro footballer Riyad Mahrez—posted a video on Instagram of herself lounging on a chair at the beach, with the scenery in view. She wore a black bathing suit, showcasing her figure. Read on to see 5 ways Taylor Ward stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends A Lot Of Time In The Sun

Ward doesn’t just love to get some sun when she’s in Dubai. If you look at her Instagram account, you’ll notice that Ward spends a lot of time in the sun. She’s posted several photos of herself at the beach or in the sun.

2. She Eats High Protein Snacks

Ward likes to enjoy snacks that are high in protein. "If you want to follow a high-protein diet, choose your protein wisely. Good choices include soy protein, beans, nuts, fish, skinless poultry, lean beef, pork and low-fat dairy products. Avoid processed meats. The quality of the carbohydrates (carbs) you eat is important too. Cut processed carbs from your diet, and choose carbs that are high in fiber and nutrient-dense, such as whole grains and vegetables and fruit," says the Mayo Clinic.

3. She Gets Massages

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Ward makes self-care and relaxation a priority, and one of her favorite ways to unwind is to get a massage. In fact, she revealed on Instagram that she sometimes doesn't even leave the house to get a massage. Ward posted this photo advertising the Urban App, which allows people to book at-home massages.

4. She Eats Healthy

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While Ward is a bit quiet about her diet, she has been seen enjoying a lot of healthy foods on social media. Ward posted this photo of herself enjoying a plate of olives and fruit while on a plane. She captioned the photo, “Day Dreamer.”

5. She’s Learning Tennis

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Ward is learning how to play tennis, and posted this photo on Instagram of herself at the court in Marbella, Spain. Ward captioned the photo, “You’ll see me centre court at Wimbledon next.”

Gizelle Bryant starred on every season of the hit Bravo series The Real Housewives of Potomac. She starred on the most recent season of the Peacock spin-off Real Housewives Girls Trip. Bryant also has her own makeup line, Hue Beauty. Bryant recently enjoyed a pool day, and shared a new reel on Instagram. She captioned the post, “Happy Sunday.” How does she stay so fit? Read on to see 5 ways Gizelle Bryant stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s True To Herself

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Bryant opened up about her beauty secrets to E! Online. In it, she was asked what advice she would give herself at the start of RHOP, specifically with her looks. “I would just say ‘you do you,’” she says. “It's tough because for an entire season there are a lot of outfits with different hair and makeup. There's a lot for people to criticize. So, just don't take it too seriously. You just need to feel comfortable with whatever you wear. If you're comfortable, you can't go wrong.”

2. She Takes Travel Sized Skincare Products With Her

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Bryant shared her secrets for taking skincare products with her while traveling to E! Online. “I have everything in travel sizes. A beauty hack of mine is that when I go to my esthetician, I go ‘Where are the product samples?’ Always ask for the product samples. Those one-use packs of skincare products are great for travel. So, then I don't need to bring all of my products. I just have these little packs. I put those in my little bag so I don't have to bring my big makeup bag. Ladies, when you go to your esthetician, ask for samples. If they say they don't have them, they're lying.”

3. She Uses Nutrisystem

Bryant opened up about her secrets to weight-loss to E! Online. She says that she is working on eating better, and cites a specific meal service in particular. "I joined Nutrisystem and I'm an ambassador for them and that really, really helped me," she says. "With Nutrisystem, it gets delivered to your door, so I didn't need to worry about going out and buying all this junk, all this stupid stuff that I was eating...The pounds just literally fell off."

4. She Swims

Bryant shared one of her favorite workouts on an episode of RHOP. She says that she has started swimming a lot more. "I have incorporated, into my exercise routine, swimming," she says. "So I'm in a pool three times a week. And I know how to make my body better — all of this — by my swimming."

5. She Removes Her Makeup

Bryant tells E! Online that she makes sure to remove her makeup. She shared some of her favorite tips and products for doing so. "I have a lot of makeup on because it needs to hold up under the lights. I use the makeup wipes first. Then, I started using this balm from True Botanicals. The makeup melts right off. It's soft and it's kind of oily a little bit. It's heaven. It works so well. I wash my face with Cetaphil just to make sure all the makeup and dirt are gone. It's just a tried and true product."