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The Real Housewives of Dubai's Caroline Stanbury in Bathing Suit Says Hi

Here are six ways she stays fit. 

Caroline Stanbury is showing off her hot body in a swimsuit – and also her much younger husband! The Real Housewives of Dubai star flaunted her fabulous figure in a bathing suit while sipping on champagne on a boat dock, while her 27-year-old hubby gets a workout in. "Life of a Toy Boy," she captioned the Instagram Reel, tagging Sergio Carrallo. How does the 46-year-old reality star stay fit? Read on to see 7 ways Caroline Stanbury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Does Pilates

Caroline's go to workout? "I love Pilates at Paola's Body Barre: It's a fun workout that also tones. I have worked with Paola Di Lanzo for years, and I have seen so much of a difference. I also go to David Diafat when I really want a hardcore workout that will push my boundaries," she told Stylecaster when asked about where she works out in London. 


She Doesn't Work Out Very Often

Some stars work out everyday day. But not Caroline. Her approach to fitness is much more relaxed. "I try to work out twice a week at the very least, but I don't beat myself up if I can't," she told Stylecaster. 


She Likes Fitness Gadgets

Dave Benett/Getty Images

Caroline is a guinea pig when it comes to fitness gadgets, especially if it cuts down the time she needs to spend breaking a sweat. "I just started to try EPulsive. It's the lazy person's guide to training with a new state-of-the-art machine. Twenty minutes of training is the equivalent of six hours in the gym. It's insane!" she told Stylecaster. 


She Eats Clean


Caroline watches what she eats and makes sure to get a lot of produce in. "A healthy day of eating will usually be a hard-boiled egg and homemade soups: My favorite is pea and mint. I also love fresh homemade juices," she told Stylecaster. 


She Drinks Tea

Caroline Standbury/Instagram

Like many other Brits, a cup of tea is a fixer for Caroline. "I'm pretty much as old British as you can get, but it's not like every day the world stops for tea and scones and jam. It's a treat. You'll say, once in a while, 'Let's go to the Ritz.' But it's a lovely tradition. In England, we do think a cup of tea solves every problem. My marriage is over; my business has gone down the pan….Here, have a cup of tea," she told Allure.  


She Takes Digestive Enzymes

Getty Images

In one of her Instagram Stories Caroline revealed that she takes "digestive enzymes" several times a day. The brand she likes is Solar Digestive Enzyme Tablets. Per Harvard Health Publishing they might help with everything from reducing bloat to increasing gut health, but there isn't a lot of science to support the claims conclusively. 

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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