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The Real Housewives of Dubai's Caroline Stanbury in Bathing Suit Says Hi

Here are six ways she stays fit. 

Caroline Stanbury is showing off her hot body in a swimsuit – and also her much younger husband! The Real Housewives of Dubai star flaunted her fabulous figure in a bathing suit while sipping on champagne on a boat dock, while her 27-year-old hubby gets a workout in. "Life of a Toy Boy," she captioned the Instagram Reel, tagging Sergio Carrallo. How does the 46-year-old reality star stay fit? Read on to see 7 ways Caroline Stanbury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Does Pilates

Caroline's go to workout? "I love Pilates at Paola's Body Barre: It's a fun workout that also tones. I have worked with Paola Di Lanzo for years, and I have seen so much of a difference. I also go to David Diafat when I really want a hardcore workout that will push my boundaries," she told Stylecaster when asked about where she works out in London. 

2

She Doesn't Work Out Very Often

Some stars work out everyday day. But not Caroline. Her approach to fitness is much more relaxed. "I try to work out twice a week at the very least, but I don't beat myself up if I can't," she told Stylecaster. 

3

She Likes Fitness Gadgets

Dave Benett/Getty Images

Caroline is a guinea pig when it comes to fitness gadgets, especially if it cuts down the time she needs to spend breaking a sweat. "I just started to try EPulsive. It's the lazy person's guide to training with a new state-of-the-art machine. Twenty minutes of training is the equivalent of six hours in the gym. It's insane!" she told Stylecaster. 

4

She Eats Clean

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Caroline watches what she eats and makes sure to get a lot of produce in. "A healthy day of eating will usually be a hard-boiled egg and homemade soups: My favorite is pea and mint. I also love fresh homemade juices," she told Stylecaster. 

5

She Drinks Tea

Caroline Standbury/Instagram

Like many other Brits, a cup of tea is a fixer for Caroline. "I'm pretty much as old British as you can get, but it's not like every day the world stops for tea and scones and jam. It's a treat. You'll say, once in a while, 'Let's go to the Ritz.' But it's a lovely tradition. In England, we do think a cup of tea solves every problem. My marriage is over; my business has gone down the pan….Here, have a cup of tea," she told Allure.  

6

She Takes Digestive Enzymes

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In one of her Instagram Stories Caroline revealed that she takes "digestive enzymes" several times a day. The brand she likes is Solar Digestive Enzyme Tablets. Per Harvard Health Publishing they might help with everything from reducing bloat to increasing gut health, but there isn't a lot of science to support the claims conclusively. 

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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