Thylane Blondeau in Bathing Suit is "Crushing"

Thylane Blondeau, the French model once dubbed "Most Beautiful Girl in The World” and named one of TC Candler's "100 Most Beautiful Faces," knows how to work a runway—even when it’s made of sand! She walked alone a waterfront in a swimsuit as part of a show, and shared some footage from it with the caption: “Crushinggggg.” How does she stay so fit? Read on to see 7 ways Thylane Blondeau stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hits the Treadmill

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Thylane shared a selfie from the gym on a treadmill. Running on one is a great call. “The treadmill is better for building bone density. The impact of your feet while running or walking helps stimulate bone growth, which is especially important if you have osteoporosis. The treadmill’s settings also allow you to vary your workout by walking, jogging, running or changing the incline. The treadmill requires little or no instruction, so people of all skill levels will find it easy to use,” says the Cleveland Clinic.

2. She Drinks Coffee

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“Latte coffee with ice cubes please,” Thylane once captioned a shot of her downing one. Says our sister site Eat This, Not That!: “A recent study from the European Society of Cardiology found that drinking anywhere between a half cup to three cups of coffee per day was ‘was independently associated with lower risks of stroke, death from cardiovascular disease, and death from any cause,’ as stated by study author Judit Simon, researcher Ph.D. candidate at the Heart and Vascular Centre, Semmelweis University, Budapest, Hungary.”

3. She Gets Some Sun

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Thylane is often at the beach or pool, soaking up rays. The sun has benefits, if enjoyed carefully. “The light we get from being outside on a summer day can be a thousand times brighter than we’re ever likely to experience indoors,” says melatonin researcher Russel J. Reiter of the University of Texas Health Science Center in one study. “For this reason, it’s important that people who work indoors get outside periodically, and moreover that we all try to sleep in total darkness. This can have a major impact on melatonin rhythms and can result in improvements in mood, energy, and sleep quality.”

4. She Loves Dogs

“Napping with baby 21,” Thylane once said of her pooch. “Dogs can be there for you even when people can’t. They offer unconditional love, emotional support, and constant cuddles that help stave off social isolation. A small Australian study discovered that dog ownership reduces loneliness,” says the American Kennel Club. “A national survey of pet owners and non-pet owners by the Human Animal Bond Research Institute found that 85 percent of respondents believe that interaction with pets reduces loneliness. Most agree that human-pet interactions can help address social isolation.”

5. She Travels

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Thylane has been seen everywhere from Disney to far-flung locales. You should, too. “In a study of 485 United States adults, exposure to foreign travel was linked to a greater ability to direct attention and energy, which helps us function effectively in diverse situations and display appropriate verbal and nonverbal signals of emotion. Visiting more countries (breadth) or greater immersion into the local culture (depth) enhanced these effects, and they remained after the study subjects returned home. By spending time in unfamiliar towns, cities, or countries, you become tolerant and even accepting of your own discomfort and more confident in your ability to navigate ambiguous situations,” says Harvard.

Alana Blanchard spends a lot of time by the beach. For one thing, she’s a professional surfer. The other thing is the fact that she lives in Hawaii. Blanchard just shared a new beach photo on her Instagram story. In it, she posed in a pink bathing suit top and teal bottom. Blanchard’s amazing figure was on display. How does she stay so fit? Read on to see 5 ways Alana Blanchard stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Practices Hypopressive Breathing

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Blanchard revealed some of her wellness tips in a YouTube video. In it, she revealed that she practices hypopressive breathing. She says that she picked it up after having a baby. “It helps with your pelvic floor, lower back issues and targets those deep abdominals that you kind of lose during pregnancy.”

2. She’s Vegan

Blanchard lives a vegan lifestyle. She says in her YouTube video that this has helped her lose weight. “Being on a vegan diet has helped me so much. I don't really have to think about calories or stress about how much I'm eating because plant-based diets are generally low in calories.”

3. She Embraces Her Body

Blanchard is all about body positivity. She also wants other girls to feel the same way, and embrace their bodies. “We are all different,” she says to Amodrn.com. “So it is important to embrace our bodies for what they are. Young girls see images of models and believe that they have to look the same way, when that’s not the case at all.”

4. She Mixes It Up

Blanchard has to stay in shape in order to keep up with her surfing career. She tells Amodrn.com that she does a lot of things to stay in shape. “I love incorporating interval training and sprints into my workouts. I also enjoy mixing it up with Pilates and yoga, which are amazing for toning.”

5. She Surfs

Alana Blanchard/Instagram

Blanchard is a professional surfer, so naturally, this is the main source of her exercising. She opened up about how she got into the sport to Amodrn.com. “My dad pushed me into the water and taught me to surf when I was four years old. My passion for surfing grew from there. Although surfing is my career, I honestly enjoy it so much that I spend most of my time in the water.”

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.

Tina Louise is a successful model, best known for her work in Maxsim. She’s an entrepreneur, who owns the vegan restaurants Sugartaco and The Plant Butchers. She also appeared on the hit reality series, Selling Sunset. Louise has a large following on Instagram, and shares a bunch of stunning photos. Louise just shared a new photo of herself posing in a blue swimsuit by the pool. How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Instagram As A Way Of Inspiring Her

Louise opened up about her life and career to Inked Magazine. She says that she loves Instagram, mainly as a way of inspiring her. “I love Instagram. People like to follow people who are different, or pages that inspire them. I feel Instagram is a way of showing your personality and what inspires you. For me Instagram is my full-time job, I book all my modeling work from there. I was never really tall enough to join an agency, so Instagram has given me and hundreds of other models the platform to grow and showcase their talent.”

2. She Wants To Break Beauty Standards

Louise is all about breaking beauty standards. She tells Inked that she loves that the modeling industry has changed. “People who are different and not your average model can now book jobs that they wouldn't have been able to before. It really has changed the modeling industry, and what we all define as beautiful. It has given so many opportunities to people who are really talented but never really given the chance.”

3. She Swims

As you can see from her Instagram account, Louise loves to spend time in the water. She likes to go swimming at the beach or the pool. She tells Inked that she tries to hit the beach when she has time off. “Most days I'm shooting, like 3-4 shoots a week. But on the off chance I'm not, I like to go to the beach or ride my beach cruiser around Newport Beach.” Louise also posted this video of herself floating on an inner tube in the water, captioning it, “Baunei coast.”

4. She Doesn’t Party

Louise might be a model and live in Los Angeles, but that doesn’t mean she sacrifices her life for the party scene. She tells Inked that she makes sure to stay healthy each day, and for her that means avoiding the late-night parties and substances. “I'm not a party girl,” she says. “I don't drink or smoke. I'm usually in bed by 9:30pm.”

5. She Hikes

Louise spends a lot of time outside. One thing she likes to do is go on hikes. She shares a lot of photos on Instagram of herself going hiking. She posted these photos of herself in Runyon Canyon. Louise captioned it, “Not only does hiking keep you healthy and raise your level of cardiovascular endurance, here are 4 other benefits on why hiking is good for your health: 1. Builds Bone Density 💪🏼 2. Improves Sleep Quality 💤 3. Boost Happiness 😁 4. Combat Depression 😞🙅🏼‍♀️So what are you waiting for? Get outside and start walking!!"

Olivia Frazer is known for her time on the hit Australian reality series, Married At First Sight. This has lead to her being an active presence on Instagram. She shares a lot of gorgeous photos on her page. This week, Frazer posed in a white two-piece swimsuit with blue dots. She received praise from her followers in the comments. How does she stay so fit? Read on to see 5 ways Olivia Frazer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Her Life

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Frazer opened up about life after her divorce in an interview with Yahoo Lifestyle. She says that she is now living life on her own terms. “Now I’m on OnlyFans, I’m single, I’m on the cover of Maxim - it’s the complete opposite. I think it’s the path that I was meant to be on and I’m where I’m meant to be. Every day I wake up and I'm just so happy with my life.”

2. She’s Taking Care Of Her Mental Health

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Frazer tells Yahoo Lifestyle that she has started taking care of her mental health. “I still feel like there's a little bit of fine-tuning to do with my mental health, but it's the best it's been since I want to say even before MAFS started filming,” she remarks. “I'm just excited to wake up every day, which I haven’t felt for two years. Obviously the filming process was hard and then what we went through during filming was awful. And then Jackson and I, it was the wrong relationship. So being in a relationship that's not working as well as all this other stuff just really took a toll. So I think getting out of all of it, I made a very conscious choice a few months ago to just stop talking about all the drama and all the bad stuff... Unless I’m asked a direct question, I just don’t interact with it or take the bait or anything like that, and it's just serving me really well.”

3. She Got Surgery

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Frazer notably lost a lot of weight in recent years. She revealed on Instagram that she decided to get weight-loss surgery as a way to do so. “Surgery [is] the last thing anybody ever wants to do. It is the last resort. It’s not fun not being able to eat like everybody else, it’s not fun to not be able to drink like everybody else.”

4. She Defends Herself

Frazer has had to defend herself due to being seen as a reality TV villain. She recently clapped back when a photo of her was taken without her consent. “I was spotted applying for a casual job at a makeup store. Absolutely disgusting because a photo was taken of me in my job interview that I did not know was being taken. It’s a huge disgusting invasion of privacy.”

5. She Swims

Frazer spends a lot of time outside. One thing she likes to do to stay in shape is going swimming. She shares a lot of posts on Instagram of herself by the water. Frazer posted this set of photos of herself in Bali. In the first photo, she is seen taking a dip in a pool. She captioned the post, “Bali. And I might like the color green.” Frazer also shared this pool photo, captioning it, “More relaxing times.”