Tina Louise in Bathing Suit is "Calm and Beautiful"

Australian model and entrepreneur Tina Louise is making a name for herself separately from that of her ex, Selling Sunset cast member Brett Oppenheim. She’s booking more jobs as a tattooed model than ever before; she co-owns two vegan Sugar Taco restaurants in Los Angeles, and she’s working on a tequila drink and a new restaurant in Long Beach, California. She just posted this Instagram pic of herself in a bikini with the caption, “calm and beautiful 🌬.” Read on to see how Tina Louise stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Vegan

Australia native Louise relocated to Los Angeles, where she transitioned to a full vegan lifestyle, according to her official website. She also became an activist to fight animal abuse in the meat and dairy industry. And she became an investor in Sugar Taco in 2018 to save the world one taco at a time.

2. She Weight Trains

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Louise works out regularly and was spotted doing weight training and other exercises at a gym in Los Angeles. She also demonstrated great form working with resistance bands and hand weights in a video.

3. She Takes Creatine

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Louise takes creatine to optimize her workouts. “Regardless of your goals — improving strength and power, increasing muscle mass, decreasing body fat, or just getting better at the physical activities you love — #creatine will give you the ability to train harder and give you the energy to help you achieve them!” she posted on Instagram. Creatine is especially useful to people on all-plant diets. It can help athletes in training with strength, muscle size and performance, injury prevention, cognition and brain health and bone health, according to the Mayo Clinic.

4. She Hikes

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Louise hikes whenever she travels, as in this Instagram pic from Costa Rica. “Whenever I go on vacation, I ALWAYS pack my @1stphorm gym gear,” she posted. “Hiking is probably my most favorite thing to do, not only for fitness but, I also love to explore. 🤜🏼”

5. She Has Dogs

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When she’s not working, Louise hangs out with her dogs, Gunther and El Chapo. Owning a dog makes a person more physically active, reduces feelings of isolation and loneliness, calms the nerves and lowers blood pressure and heart rate, according to Harvard University’s T.H. Chan School of Public Health.

Ciao bella! Tina Louise is heating up Italy in her swimsuit. The Selling Sunset star flaunts her incredibly fit figure in one of her latest Instagram posts, while vacationing at a beachside resort in Tortoli. “Found a little slice of heaven,” she captioned the series of snaps. How does the influencer and reality star keep herself fit? Read on to see 6 of Tina Louise’s health habits for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is a Morning Person

The early bird gets the worm, per Tina. “I’m a morning person,” she told Pure Kana. “I woke up at 5:30.” To start her day she has a cup of coffee and then takes her dogs for a walk. "Our brains are hardwired to be more alert in the morning, providing a mental boost to help you focus and concentrate and giving you the energy you need to get through the day," says Dr. Doha Ayish, neurologist at Houston Methodist, told Houston Methodist. "In fact, a study on high school students revealed that being a morning person is more favorable than being a night owl when academic achievements are considered, with night owls being more likely to have a lower overall GPA, math-science GPA and language GPA."

2. She Is Active Outdoors

Tina is incredibly active outdoors. One of her go-to calories blasting activities is hiking. She even chose to spend her birthday weekend on the trails with a few friends, burning calories and having a blast. “The #hiking trails around Oakhurst were absolutely magical,” she captioned a photo from a hike.

3. She Prioritizes Hydration

Tina makes sure to drink a lot of water. She also drinks a preworkout formula before exercising, which helps her stay hydrated. “Endura-Formance by @1stphorm 🍇✅ one scoop in 8 ounces of cold water immediately before training, to amplify strength, delay muscle fatigue and increase hydration 💦💪🏼 #iam1stphorm #preworkout,” she captioned a recent post.

4. She Eats Plant-Based Food

Tina is not only a vegetarian. She avoids all animal products. “I’m a vegan,” Tina confessed to Pure Karma. Prior to going vegan several years ago, she was a pescatrian. She even co-owns a plant-based Mexican restaurant, Sugar Taco, with model Jayde Nicole.

5. She Does Pilates, Yoga, and Strength Trains

Tina is devoted to fitness. “I do pilates at least twice a week. I also do yoga three times a week. And I hike a lot. At least three times a week,” she told Pure Kana. Weight and strength training are also part of her routine and she regularly shares her workouts with fans.

6. She Uses CBD Oil

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Tina suffers from anxiety and panic attacks. She has found that CBD oil products help relieve symptoms. “I’ve been taking CBD for a year and a half now. It helps. It really calms me down,” she told Pure Kana.

Australian model and Sugar Taco co-owner Tina Louise is enjoying her time at the Premier Le Reve Hotel & Spa in Egypt. She captioned some photos “Hurghada, Egypt” with a heart emoji. How does the entrepreneur stay so fit while keeping so busy? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Vegan

Louise is a co-owner of the restaurant, Sugar Taco, which specializes in making vegan Mexican food. Louise herself is also vegan, which explains her decision to create this restaurant. According to Louise’s website, she decided to become vegan after meeting her business partner, Jayde Nicole. The website states, “Tina transitioned to a full vegan lifestyle shortly thereafter. Anxious to learn more about the meat and dairy industry, Tina flew to Toronto, Canada to bear witness to the animals on their final journey to the slaughterhouse. Tina returned home with a heavy heart and a new mission.”

2. She Makes Sure to Workout, Even On Vacation

Louise makes sure to work out and go to the gym as often as she can, and she posts photos of her at the gym often. Even when she’s on vacation, she still pushes herself to get in a workout. During a vacation to Cairo, Louise shared a post of her at the gym. She captioned the post, “When traveling to a different time zone it’s hard to adjust, but if you set an alarm and push yourself to wake up and exercise first thing in the morning it definitely helps!”

3. She Goes Outside

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One look at Louise’s Instagram, you’ll see that she loves to go outside. The model often posts photos of herself at the beach or on hikes. In one post from Runyon Canyon, she writes, “Little overcast this morning but still enjoyed my hike up Runyon Canyon.”

4. She Does Pilates

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Louise is at the gym often, and she does have a favorite workout. According to one of her posts on Instagram, the model’s favorite form of fitness is Pilates. She attends the studio Carrie’s Pilates Plus in California. She wrote in the caption, “Reformer Pilates is my absolute fav. We all want our body to look a certain way, Pilates for me gives me that long lean look, while strengthening the abdominal muscles. I’m addicted and so happy to be back.”

5. She’s A Fan Of Protein Powders

Louise revealed on Instagram that she loves to use protein powders to help her stay healthy. Louise is a fan of the Vegan Power Pro from the company 1st Phorm, and liked the Iced Oatmeal Cookie, Chocolate Mint Cookie, Vanilla Creme & Chocolate Frost! flavors.

Model, entrepreneur, and reality TV personality Tina Louise, best known from Selling Sunset, loves to feel fit. Louise is on a trip to beautiful Cabo, and she made sure to break out her swimwear. In a recent set of photos, Louise enjoyed a pool day while wearing a powder blue bathing suit. She captioned the post, “Couldn’t decide.” "Wowwwww," said one fan. How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Squats

Louise works out on a regular basis. She’s got an amazing set of legs, which means she does a lot of lower body exercises. One lower body workout she likes to do is squats. She posted this photo of herself in a squat on Instagram. Louise is also seen doing forms of squats in this lower body workout reel on her Instagram. She captioned the reel, “Putting in the work.”

2. She Swims

Louise loves to spend time at the pool or the beach. She spends a lot of time in the water. She posted these two photos of herself and her friend in the Red Sea on Instagram. She also posted this photo of herself in the pool. Besides physical health, swimming “even just half an hour at a time, is known to be effective for lowering incidences of depression and anxiety and improve sleep patterns," says ACHS.

3. She Paddleboards

Swimming isn’t the only thing that Louise likes to do in the water. She also likes to go paddleboarding. Louise went paddleboarding while she was on a trip to Cala Mondrago. She posted these photos of herself on the board on Instagram.

4. She Hikes

Louise spends a lot of time outside. One thing she likes to do to stay in shape is go hiking. Louise lives in Southern California, which is one of the country’s most well-known hiking places. She posted this set of photos of herself hiking in Runyon Canyon on Instagram. She captioned the post, “Little overcast this morning but still enjoyed my hike up Runyon Canyon.”

5. She’s Vegan

Louise lives a vegan lifestyle. She even owns a couple vegan food companies, Sugar Taco, Azucar Tequila, and The Plant Butchers. She posted this plate of vegan tacos on Instagram, captioning it, “How much do you love tacos?!” She also posted this video of herself enjoying a large bowl of vegan fries, captioning it, “My love affair with loaded fries.”

90 Day Fiancé star Brittany Banks is no stranger to showing off her impressive figure. She loves to post swimsuit photos on her Instagram account. In her most recent post, Banks posed in a leopard print bathing suit, while standing in an outdoor pool. She captioned the post, “Tranquila.” How does she stay so fit? Read on to see 5 ways Brittany Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows Her Body

Banks revealed some of her wellness and weight loss and gain secrets in this stunning Instagram post. She says that she knows her body really well, and she knows what she has to do to get the results she wants. “I’m like a body scientist,” Banks writes. “I know how to make myself thick and then skinny when I want. This is possible if you don’t have any health conditions.”

2. She Doesn’t Have A Set Routine

In the same Instagram post, Banks revealed what she likes to do to stay healthy. She says that she doesn’t have any routine in particular, and that she does different things when she wants different results. “Just a little focus, tweak to my eating habits, & added way more walking. Now I’m 133. Whenever I feel like getting thick again, I’ll add more protein and carbs in moderation.”

3. She Embraces Her Body

Banks is all about body positivity. She says that she embraces every part of her body, even the parts that aren’t all that great. In this stunning Instagram photo, Banks posed outside in a bikini, and called out her body shamers. She wrote, “Yes I got cellulite, stretch marks, a loud mouth, and your man. #BodyPositivity.”

4. She’s Open About Her Plastic Surgeries

While Banks embraces her body, she’s also not afraid to admit that she’s had work done. In her Instagram stories, Banks revealed that she has gotten a breast reduction, implants, and Kenalog injections, and talked about her reasons for doing so. “That worked for a while and my scars did get a lot better but over the years I noticed my implants bottoming out. That came from having too much breast tissue removed during my reduction.”

5. She Spends Time In The Water

Banks loves to spend time outside. One of her favorite things to do is go for a swim in the ocean or the pool. Banks has posted several poolside photos and videos on Instagram and TikTok. She posted this video, captioning it, “Self care Friday. Who wants to come with me to the pool next time?”