Tina Louise in Bathing Suit Visits "Club Mud"

Australian model and Sugar Taco co-owner Tina Louise is enjoying her time at the Premier Le Reve Hotel & Spa in Egypt. She captioned some photos “Hurghada, Egypt” with a heart emoji. How does the entrepreneur stay so fit while keeping so busy? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Vegan

Louise is a co-owner of the restaurant, Sugar Taco, which specializes in making vegan Mexican food. Louise herself is also vegan, which explains her decision to create this restaurant. According to Louise’s website, she decided to become vegan after meeting her business partner, Jayde Nicole. The website states, “Tina transitioned to a full vegan lifestyle shortly thereafter. Anxious to learn more about the meat and dairy industry, Tina flew to Toronto, Canada to bear witness to the animals on their final journey to the slaughterhouse. Tina returned home with a heavy heart and a new mission.”

2. She Makes Sure to Workout, Even On Vacation

Louise makes sure to work out and go to the gym as often as she can, and she posts photos of her at the gym often. Even when she’s on vacation, she still pushes herself to get in a workout. During a vacation to Cairo, Louise shared a post of her at the gym. She captioned the post, “When traveling to a different time zone it’s hard to adjust, but if you set an alarm and push yourself to wake up and exercise first thing in the morning it definitely helps!”

3. She Goes Outside

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One look at Louise’s Instagram, you’ll see that she loves to go outside. The model often posts photos of herself at the beach or on hikes. In one post from Runyon Canyon, she writes, “Little overcast this morning but still enjoyed my hike up Runyon Canyon.”

4. She Does Pilates

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Louise is at the gym often, and she does have a favorite workout. According to one of her posts on Instagram, the model’s favorite form of fitness is Pilates. She attends the studio Carrie’s Pilates Plus in California. She wrote in the caption, “Reformer Pilates is my absolute fav. We all want our body to look a certain way, Pilates for me gives me that long lean look, while strengthening the abdominal muscles. I’m addicted and so happy to be back.”

5. She’s A Fan Of Protein Powders

Louise revealed on Instagram that she loves to use protein powders to help her stay healthy. Louise is a fan of the Vegan Power Pro from the company 1st Phorm, and liked the Iced Oatmeal Cookie, Chocolate Mint Cookie, Vanilla Creme & Chocolate Frost! flavors.

Model, entrepreneur, and reality TV personality Tina Louise, best known from Selling Sunset, loves to feel fit. Louise is on a trip to beautiful Cabo, and she made sure to break out her swimwear. In a recent set of photos, Louise enjoyed a pool day while wearing a powder blue bathing suit. She captioned the post, “Couldn’t decide.” "Wowwwww," said one fan. How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Squats

Louise works out on a regular basis. She’s got an amazing set of legs, which means she does a lot of lower body exercises. One lower body workout she likes to do is squats. She posted this photo of herself in a squat on Instagram. Louise is also seen doing forms of squats in this lower body workout reel on her Instagram. She captioned the reel, “Putting in the work.”

2. She Swims

Louise loves to spend time at the pool or the beach. She spends a lot of time in the water. She posted these two photos of herself and her friend in the Red Sea on Instagram. She also posted this photo of herself in the pool. Besides physical health, swimming “even just half an hour at a time, is known to be effective for lowering incidences of depression and anxiety and improve sleep patterns," says ACHS.

3. She Paddleboards

Swimming isn’t the only thing that Louise likes to do in the water. She also likes to go paddleboarding. Louise went paddleboarding while she was on a trip to Cala Mondrago. She posted these photos of herself on the board on Instagram.

4. She Hikes

Louise spends a lot of time outside. One thing she likes to do to stay in shape is go hiking. Louise lives in Southern California, which is one of the country’s most well-known hiking places. She posted this set of photos of herself hiking in Runyon Canyon on Instagram. She captioned the post, “Little overcast this morning but still enjoyed my hike up Runyon Canyon.”

5. She’s Vegan

Louise lives a vegan lifestyle. She even owns a couple vegan food companies, Sugar Taco, Azucar Tequila, and The Plant Butchers. She posted this plate of vegan tacos on Instagram, captioning it, “How much do you love tacos?!” She also posted this video of herself enjoying a large bowl of vegan fries, captioning it, “My love affair with loaded fries.”

Tina Louise is a lot of things. She’s a model. She’s an Instagram influencer. She’s a businesswoman. She’s also found her way into the spotlight via Selling Sunset. Louise just posted a stunning new reel on Instagram. In it, she posed by the pool. She wore a blue bathing suit and white sunhat. She captioned the reel, “This is yet another reminder that I need a vacation soon.” How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Leg Workouts

Louise doesn’t skip leg day. She’s got an amazing lower body, and she does a lot of workouts to benefit it. She posted this video on Instagram of herself in the gym. In it, Louise is seen doing squat walks with a resistance band, donkey kicks with a band, and squat jumps. She captioned the reel, “Putting in the work.”

2. She Hikes

Louise loves to spend time outside. One thing she likes to do is go hiking. She posted this set of photos on Instagram of herself hiking Runyon Canyon. She captioned the post, “Killing it.”

3. She Spends Time In The Water

Louise loves to spend time at the beach. She loves swimming and spending time in the water. She posted this set of photos on Instagram of herself and a friend in Egypt’s Red Sea. Louise captioned the post, “Your friends are the ones who are eager to hear about your adventures, but your best friends are the ones who go on them with you.”

4. She Takes Magnesium

Louise likes to take magnesium as a way to help herself stay healthy. She loves putting magnesium powder in her drinks. She captioned this Instagram post, “Magnesium is a mineral that supports hundreds of chemical reactions in your body. However, many people get less than they need. In fact, it’s involved in more than 600 reactions in your body.”

5. She’s Vegan

Louise lives a vegan lifestyle. She even owns her own vegan restaurant, called Sugar Taco. She posted this photo of herself enjoying a plate of vegan nachos on Instagram for World Vegan Day. Louise captioned the photo, “Happy World Vegan Day! Even tho I’m Vegan 365 days of the year, how about you try being vegan for a day? (And if that felt good try 1 day a week or maybe 2?) The animals, the planet and your health will thank you.”

Australian model and entrepreneur Tina Louise is making a name for herself separately from that of her ex, Selling Sunset cast member Brett Oppenheim. She’s booking more jobs as a tattooed model than ever before; she co-owns two vegan Sugar Taco restaurants in Los Angeles, and she’s working on a tequila drink and a new restaurant in Long Beach, California. She just posted this Instagram pic of herself in a bikini with the caption, “calm and beautiful 🌬.” Read on to see how Tina Louise stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Vegan

Australia native Louise relocated to Los Angeles, where she transitioned to a full vegan lifestyle, according to her official website. She also became an activist to fight animal abuse in the meat and dairy industry. And she became an investor in Sugar Taco in 2018 to save the world one taco at a time.

2. She Weight Trains

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Louise works out regularly and was spotted doing weight training and other exercises at a gym in Los Angeles. She also demonstrated great form working with resistance bands and hand weights in a video.

3. She Takes Creatine

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Louise takes creatine to optimize her workouts. “Regardless of your goals — improving strength and power, increasing muscle mass, decreasing body fat, or just getting better at the physical activities you love — #creatine will give you the ability to train harder and give you the energy to help you achieve them!” she posted on Instagram. Creatine is especially useful to people on all-plant diets. It can help athletes in training with strength, muscle size and performance, injury prevention, cognition and brain health and bone health, according to the Mayo Clinic.

4. She Hikes

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Louise hikes whenever she travels, as in this Instagram pic from Costa Rica. “Whenever I go on vacation, I ALWAYS pack my @1stphorm gym gear,” she posted. “Hiking is probably my most favorite thing to do, not only for fitness but, I also love to explore. 🤜🏼”

5. She Has Dogs

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When she’s not working, Louise hangs out with her dogs, Gunther and El Chapo. Owning a dog makes a person more physically active, reduces feelings of isolation and loneliness, calms the nerves and lowers blood pressure and heart rate, according to Harvard University’s T.H. Chan School of Public Health.

Leila Grey is celebrating in Las Vegas in her swimsuit. The WWE wrestler shows off her incredible body in a bathing suit in one of her latest social media posts. “VIVA LAS VEGAS,” she captioned the Instagram photos. How does she stay so fit? Read on to see 5 ways Leila Grey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

As part of her training for the WWE, Leila spends a lot of time boxing. “Total Knockout,” she captioned this post. "This kind of boxing has many health benefits, because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

2. She Has a Workout Buddy

Leila has a go-to workout buddy: Her husband. “Coming together is a beginning. Keeping together is progress. Working together is success. #couplegoals #fitness #bodybuilding #prowrestling,” she captioned a recent post.

3. She Walks on the Treadmill

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In the same post she starts her workout with a little cardio, walking on the treadmill. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

4. She Soaks in the Hot Tub

Leila also loves relaxing in hot water, taking baths and soaking in the hot tub. “Coming in HOT,” she captioned this post. How can hot water do your body and mind good? Taking a bath has been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that it may even boast cardiovascular benefits.

5. She Rides Horses

Leila loves riding horses. According to the American Heart Association, riding horses is great for your health. Not only does it boost cardiovascular health, but builds core strength, burns calories, and lowers blood pressure. It is also great for your mental health as it helps relax you.