Tini Stoessel in Bathing Suit Says "I Love Them"

Argentine singer Tini Stoessel is enjoying the beautiful outdoors on a boat with her friends. The 25-year-old star posted a picture of herself wearing a black bandeau bikini top and green cap, posing with her pals with the ocean in the background. “I love them,” she captioned the selfie. How does she stay so fit? Read on to see 5 ways Stoessel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s a Dancer

Stoessel is an incredible dancer, no surprise to anyone who has attended her performances. “Dance, both in the Olympics and in life, seem to be under-recognized and under-appreciated in its potential benefits for health and mental health,” says H. Steven Moffic, MD. “Finally, however, the benefits of dancing are being scientifically researched. Benefits from a variety of studies involve our hearts, lungs, bones, and brains... Rhythmic dance parallels our heart rhythms and blood flow. Although dance seems to rev people up, it actually reduces stress and cortisol levels.”

2. Winter Squash on Salad

Stoessel loves arugula salad with winter squash for a quick and healthy lunch. “Winter squash contains an impressive amount of immune-supportive vitamin A and vitamin C, as well as dietary fiber, manganese, copper, potassium, folate, manganese, vitamin B6, vitamin K, vitamin B3, and omega-3 fatty acids,” says John Staughton, BASc, BFA. “Although every winter squash is slightly different and may have varying levels of carbohydrates, antioxidants, minerals, vitamins, and nutrients, the cultivars listed above tend to share many of the same nutritional components.”

3. She Loves Sushi

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Stoessel is a big fan of sushi for dinner with friends. "If you eat fish just once a week, your hippocampus—the big memory and learning center—is 14 percent larger than in people who don't eat fish that frequently. 14 percent. That has implications for reducing Alzheimer's risk," says Dr. Cyrus Raji, a resident radiologist at UCLA. "If you have a stronger hippocampus, your risk of Alzheimer's is going to go down."

4. She Follows a Balanced Diet

Stoessel has made it clear she doesn’t follow restrictive diets and never has, instead choosing to focus on overall health. “Three randomized clinical trials (the gold standard in nutrition research) have shown that by improving what you eat, you can improve cardiovascular risk factors, such as high blood pressure, LDL (bad) cholesterol, and triglycerides, and improve your health,” says Katherine D. McManus, MS, RD, LDN.

5. Traveling the World

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Stoessel is a seasoned world traveler, something experts say can offer many mental health benefits. “Foreign experiences increase both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms,” says Adam Galinsky, a professor at Columbia Business School. “The key, critical process is multicultural engagement, immersion and adaptation. Someone who lives abroad and doesn’t engage with the local culture will likely get less of a creative boost than someone who travels abroad and really engages in the local environment.”

Chilean model Coté López is sending a loving message to her mother on her birthday. López posted a sweet picture of herself and her mom, with a caption saying how she loves her mother “with all my soul,” thanking her for everything she has done. López looks beautiful as she poses in a bright yellow bathing suit, next to her mother in a one piece swimsuit. How does she stay so fit? Read on to see 5 ways López stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out With Her Family

López loves to work out with her husband Luis Antonio Jiménez and their three children. “Exercising as a family doesn’t just create physically and mentally healthy individuals, though that is a huge payoff,” says clinical psychologist Dr. Christina Hibbert. “It creates a healthier family unit. Being active together doesn’t just help wear kids out so they’ll go to bed earlier and sleep longer (which, let’s face it parents, is a bonus). Exercise has the potential to bring families closer.”

2. She Paraglides

López loves adventurous activities such as paragliding, which can provide a huge adrenaline rush. “Stress is an essential part of life. It is perhaps the greatest source of growth and accomplishment,” says clinical psychologist Inna Khazan. “Adrenaline is part of a healthy response to life's challenges.”

3. She Loves To Swim

López enjoys swimming, especially with her children. “Swimming can improve mood in both men and women,” says the CDC. “For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health.”

4. She Does Pole Workouts

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López is an accomplished pole dancer, and loves incorporating the exercise into her workout regimen. “Pole is a fantastic core workout,” says pole athlete Joanna Pawelczyk. “You won't ever have to do sit ups or crunches again, and with time, that six pack will be yours. As someone who did weights at the gym religiously four to five times a week before I started pole I can confidently say that no amount of gym gave me the same toned body that pole does.”

5. She Puts Her Family First

López loves nothing better than spending time with her family. “Good relationships keep us happier and healthier,” says psychiatrist Dr. Robert Waldinger, director of the Harvard Study of Adult Development. “Our study has shown that the people who fared the best were the people who leaned into relationships, with family, with friends, with community.”

Anitta is one of the hottest pop stars right now. She’s topped the charts with hits like “Boys Don’t Cry,” and “Girl From Rio.” She’s also starring on the Netflix hit series, Elite. Anitta just shared a stunning new photo on her Instagram. In it, she wore a black swimsuit from Coach, her figure on display. Anitta captioned the post, “I love a vintage moment.” How does she stay so fit? Read on to see 5 ways Anitta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Self-Love

Anitta is all about self-love, and she wants others to feel the same way. “I want to spread the Brazilian message to everyone,” she tells Bustle. “The message — to me — is this energy [of] self-love. Be healthy. Be happy. I understand a lot of people say I’m [wrong] and [Brazilians] are talking about the physical beauty. But we really believe that the way you feel inside is the way people are going to see you physically.”

2. She Believes In Happiness

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For Anitta, happiness is her main priority. She tells Bustle, “We don’t care much about what people are going to say. We just want to feel the happiness inside us and not pretend that we are cool,” she says. “[That’s] the definition of beauty: When you are happy and are spreading that energy, people are going to see that you’re beautiful.”

3. She Washes Her Face

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Anitta is all about skincare. She shared some of her tips and favorite products in her Bustle interview. “When I wake up and [before] I go to sleep, [washing my face] is a priority,” she says. “When I’m not working, I wash my face more than two times just to get rid of oil with [an anti-acne cleanser]. I can’t do too much product on my face because it gets very oily, and I’ll get pimples.”

4. She Has A Healthy Mindset

In an interview with Sports Illustrated Swimsuit, Anitta shared some of her tips for self-confidence. She says that she makes sure to have a healthy mindset and the right amount of thinking. "It's very hard for you to feel confident in a bikini. I think [you just need] to stop thinking and overthinking. Sometimes overthink. If you think that you look amazing, you will look amazing. It's all a matter of mindset."

5. She Ignores What Others Think

In her SI Swimsuit interview, Anitta was asked what the best advice she had ever been given. “Don't care about what people think and don't be afraid of people,” she answered. “I was very scared of people, afraid of their opinions, their criticism. I was like that a long time ago, but then I got this advice from my mom. So nowadays, she cares more about what people think than me."

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Candelaria Tinelli is known for her fitness and her love of tattoos. She just shared a new selfie to her stories this week. In it, she lay on a beach towel. She wore a black bathing suit with rhinestones, showing of her body, and all her tattoos. How does she stay so fit? Read on to see 5 ways Candelaria Tinelli stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Herself

Tinelli is extremely comfortable in her own skin. And she isn’t afraid to show it. She shares a lot of revealing photos on her Instagram. She shared this topless photo, with her tattoos on display. Tinelli captioned the post, “Imperfection is beauty.”

2. She Plays With Dogs

Tinelli has a love of animals. Specifically, she loves to spend time with dogs. She shared this photo on Instagram of herself with a large dog. Tinelli captioned the post, “Paw.” Tinelli also shared this photo of herself sitting with her dogs on a park bench. She captioned the post, “Nature and my sons.”

3. She Horseback Rides

Dogs aren’t the only animal Tinelli spends time with. She also loves to spend time with horses. Tinelli is an avid equestrian and shares a lot of photos of herself riding on Instagram. Tinelli posted this riding photo on Instagram. She captioned the post, “With you, I can be me.” Tinelli also posted this video of herself taking care of her horse, captioning it, “A slug mom.”

4. She Goes To The Beach

Tinelli spends a lot of time outside. Specifically, she loves to go to the beach and spend time by the water. She shared this photo of herself riding on the beach. Tinelli captioned the post, “Excited, obviously I cried, when my eyes opened and I saw two horses on the beach.” She also shared this photo of herself playing on the beach with a dog. Tinelli captioned the photo, “Home.”

5. She Plays Tennis

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Tinelli loves to play tennis. She shared this photo on Instagram of herself at the court. Playing tennis has a lot of benefits. Better Health reports, “Tennis is a good sport for maintaining health, fitness, strength and agility. It also has social and psychological benefits. You can play with a club or with friends and family as a social activity.”