Toya Bush-Harris in Bathing Suit Enjoys "Capri Yacht Life"
Married To Medicine star Toya Bush-Harris is enjoying her summer. One thing she's doing is spending time on a boat. She posted a new video of herself doing so on Instagram. She wore a white and tan designer bathing suit and visor, with a white cover up. She captioned the video, "Capri yacht life." Read on to see 5 ways Toya Bush-Harris stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She's Comfortable With Herself
Harris is all about body positivity. She revealed in an Instagram post that she is extremely comfortable with herself and her body. Harris wrote, "I am going to embrace my curves! Not hide my big o'l butt and continue to hit the gym, eat healthy, but love me for ME!"
She Works Out 2 Hours A Day, Multiple Times A Week
Harris is extremely consistent with her workouts. She revealed on Instagram that she does lengthy workouts multiple times a week. She wrote, "When a solid 2hr. work out (4-5 days a week) and cute corset comes together!"
She Strength Trains
Harris likes to strength train as a way to stay in shape. She revealed this in this Tweet. "Weight trained today," she wrote. "Hope you worked out too." Take your time to learn how to strength train properly: "Don't be afraid of what you may look like to other people while exploring new equipment. Most people training in the gym are way too focused on themselves to really notice anything else. That's the great part about self-improvement—you tend to be self-absorbed in the moment, which is exactly how it should be!" says ACE Fitness.
She Spends Time By The Water
Harris loves to spend time by and in the water. She has a lot of photos on Instagram of herself at the beach or the pool. She posted this photo of herself sitting in the water, captioning it, "Vacation mode." Harris also posted this photo of herself sitting by the waves, captioning it, "One with the sand."
She Plays Tennis
Harris loves to play tennis. She is even a part of a local tennis group. She posted this video on Instagram of herself playing doubles. Harris captioned the video, "Golden Girls Match ~ My black ankle brace & fav lime green racquet helped my confidence."
