Tricia Helfer in Bathing Suit Says "Pool Season Has Started"

Tricia Helfer first started out as a model in her teens. She then transitioned to acting, with her first role being on the series Jeremiah. She then starred on hit series like Battlestar Galactica, Suits, and Lucifer. Helfer shared a new photo to her Instagram this week. In it, she enjoyed a pool day, and broke out her black two-piece swimsuit. Helfer captioned the post, “Pool season has started! A little R&R after transplanting 15 plants all afternoon. 4 left to do and another 4 to buy, so tomorrow is more.” How does she stay so fit? Read on to see 5 ways Tricia Helfer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Different Skincare Products

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Helfer has amazing skin, and she makes sure to take care of it. She shared some of her secrets in an interview with RealStyleNetwork.com. “As for products, I have a mixture and like to vary it up depending on the weather and the climate I’m in. In the summer or humid climates, I tend to use Nars Aqua Gel Luminous Oil-Free Lotion, AquaGel Luminous Mask and Eye Cream Concentrate and Kiehl’s Microdermabrasion serum. In the winter or dryer climates, I use La Mer Concentrate Serum, La Mer Eye Cream and Crème de la Mermoisturizing lotion. I also love Kiehl’s Midnight Recovery Concentrate Oil and eye cream. That was the only thing that kept my skin from windburn and chapping while on a cross-country motorbike trip. The best sunscreen I’ve ever used is Kiehl’s SuperFluid.”

2. She Mixes Things Up

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In 2014, Helfer shared some of her wellness secrets in an interview with SELF. She says that she does a lot of different things to stay in shape. “I'm a heavy-duty hiker with some calisthenics as well -- you have to tone up, too. But there always has to be some cardio involved. You gotta get your heart rate going. To keep things fresh, I mix up my workouts: One day [I'll do] yoga, one day's running and weights, one day I'm doing Pilates, one day's hiking.”

3. She’s Motivated

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Helfer revealed her secrets for staying motivated to workout to SELF. “When I need extra motivation, I tell myself, that I'm fortunate to be able to work out and plenty of people can't. Like when I envision my grandfather and how hard it is for him to even move around, I think, ‘You know what? Not only is it gonna help you move around when you're older if you stay active when you're younger, but you're also gonna have a better shot at getting old if you're working out.’”

4. She Goes Outside

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Helfer tells SELF that she spends a lot of time outside. “Sunday mornings at 11 AM, you'll find me probably about to go on a hike. All my cats would be fed. And I would have had a protein smoothie and a green tea almond latte and I would be about ready to go on a two-hour hike. Or if it's a beautiful day, I may be out riding motorbikes all day and I will have already been on a bike for 4 hours.”

5. She Loves Salads

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Helfer shared her favorite fast, healthy, dinner option with SELF. “I chop up a mixed salad with some cut-up fake turkey. I don't eat poultry or meat but I really like some of those vegetarian ‘Smart’ meats -- I really like the fake turkey slices. My cat is insane about 'em, too! And for a dressing -- red wine vinegar, olive oil, dijon mustard, and a little salt and pepper. It's as easy as that.”

Alissa Humber first came into prominence on this season of the hit Bravo series, Below Deck. Since then, she’s been a prominent figure on Instagram. Humber shared a stunning new set of photos this week. In them, she enjoyed a late night dip in the pool. She wore a dark green bathing suit with white straps. She captioned it, “Best wishes, warmest regards.” How does she stay so fit? Read on to see 5 ways Alissa Humber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stands Up For Herself

Humber isn’t afraid of standing up for herself. After being criticized for her appearance on Below Deck, Humber responded in this Instagram post. “Picture evidence of me being an aggressive, bossy black woman. Valuing actions, dialogue and consent. It felt like somewhat of a human sacrifice throwing my 22 year old self into a reality tv show. Thank you god for removing my fear of failure and judgment, truly everything missing was on the other side.”

2. She’s Grateful

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After her departure from Below Deck, Humber opened up about her relationship with Captain Sandy Yawn on Watch What Happens Live. She says that despite everything, she is grateful for the experience. “[The] status is no status,” she said. “Last time we checked up, she was just my captain and now she’s just my ex-captain. But yeah, no, I think about her often, and honestly, she taught me some very hard lessons that nobody’s been able to teach me in my 22 years before the show. And I’m grateful for her.”

3. She Roller Skates

Humber does a lot of outdoor activities to stay in shape. One thing she likes to do is go roller skating. She did some skating at the beginning of the year. Humber shared these photos on Instagram from the day. She captioned the post, “January 1st.” Skating can help with balance and coordination.

4. She Spends Time Outside

Humber spends a lot of time outside. She shares a lot of photos on Instagram of herself in the great outdoors. Humber shared this video of herself spending time at the beach. She captioned it, “Miss Jill Scott.” She also shared this video of herself seeing a ray in the ocean, captioning it, “Someone special danced for me this morning. Beauty queen spotted ray looped back around to hang out and wave hello.”

5. She Swims

Humber spends a lot of time by the water. Naturally, she likes to swim to stay in shape. She shared this set of videos on Instagram of a trip she took to Saint Barthelemy. In one, she took a dip in the water. She captioned the post, “Trying to capture the moment.” Humber also posted these photos of herself in the pool. She captioned the post, “Did the impossible.”

Phoebe Spiller was a contestant on the hit reality series, Love Island Australia. She also has a large presence on social media. Spiller shares a lot of revealing photos. She just shared a new bathing suit shot on Instagram. In it, Spiller and a friend sunbathe in Parsley Bay. She captioned it, “Beach days.” How does she stay so fit? Read on to see 5 ways Phoebe Spiller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Spiller spends a lot of time outside. One thing she likes to do is go swimming. She shares a lot of photos on Instagram of herself by the water. Spiller shared this photo of herself at the ocean in Bronte. She captioned it, “You know the drill.” She also shared this photo of herself at the Bronte Baths. She captioned it, “Not bad for the middle of winter.”

2. She Bikes

Another outdoor activity Spiller likes to do is bike ride. While on a trip to Santa Monica, a few years ago, she made sure to go on rides by the beach. She shared these highlights from the trip on Instagram. In one photo, Stoller is seen biking at dusk. She captioned it, “Forever my happy place.”

3. She Hangs Out With Friends

Spiller has a lot of friends, and she likes to do different activities with them. She shares a lot of highlights on Instagram. One thing her friends like to do is go boating. Spiller posted these photos from a boat trip in Sydney. She captioned it, “Few of the greatest.”

4. She Wants To Break Stereotypes

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Spiller wants to break away from sexist stereotypes in society. She opened up about this in an interview with 9Now. "So many things have progressed and I feel like it's becoming less of an issue,” she says. “But I still get really offended when I hear guys say certain things like, 'Oh, she's a s--t, she's slept with this many people'.”

5. She Calls Out Haters

Being a reality star means Spiller has to deal with haters. However, she has no time for them. She tells 9Now, “Come on. It really agitates me. What I do with my time and my body has nothing to do with anyone else but me." "A person's level of confidence and self-esteem typically follows a bell curve. It gradually rises during the late teen years, peaks during middle age, and tends to decline after age 60, according to a 2010 study of people ages 25 to 104 in the Journal of Personality and Social Psychology," says Harvard Health.