Tridha Choudhury in Bathing Suit is "Bathing in Golden Hour"

Actress Tridha Choudhury shares a lot of stunning shots on Instagram. Recently, she took a trip to the Maldives and made sure to spend time outside. In a recent post, Choudhury lounged on a deck chair. She wore a strapless two-piece black lace swimsuit, looking stunning. She captioned the post, “Bathing in the Golden Hour.” How does she stay so fit? Read on to see 5 ways Tridha Choudhury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

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Choudhury makes sure to eat healthy. She shared her summer diet in a 2015 interview with Times of India. “I'm having wheat grass mixed with fruit juice or coconut water,” she said. “It really keeps me cool and acts as a detoxifier. Fruits, salads, curd are also part of my diet. Chicken stew with lots of veggies cooked in one teaspoon of olive oil and brown bread is my lunch and dinner all through summer.”

2. She Takes Care Of Her Skin & Hair

Choudhury makes sure to take care of her skin and hair, especially in the summer. She shared her secrets in her Times of India. “​​I'm mixing two types of shampoo (oil balancing and moisturising) to wash my hair. I'm also using Moroccan oil as serum to keep my hair soft and silky. To remove tan, I'm applying papaya mixed with curd. My mother boils neem leaves in rose water and stores it in bottles in the fridge. I use that to wash my face.

3. She Changed Her Skincare Routine

During the pandemic, Choudhury used her time to change her skincare routine. She opened up about this to Indulge Express. “2020 has restored my skin that had undergone a lot of damage in 2019 due to the hectic schedule I had. I was shooting simultaneously for about three-four projects and that took a toll on my skin. So, 2020, gave me ample time to undo the damage. I use Advanced Night Repair Serum from Estee Lauder and La Shield’s SPF 40 sunscreen.

4. She Cuts Out Sugar

Choudhury shared some of her diet secrets to Indulge Express. “I am not too picky. More than a balanced diet, I believe in not consuming certain things. Sugar is the culprit in everyone’s diet and I control the additional intake of sugar strictly…I do not consume alcohol or sugar the night before a very important video shoot. In video shoots, you cannot afford to look puffy or tired.”

5. She Hikes

Choudhury does a lot of traveling, and she makes sure to stay fit on the road. She shared some of her favorite exercises with Telegraph India. “Walking and hiking,” she says. “It is the best way to explore a new place while burning calories. Also, eat modestly and avoid too much sugar. I was recently gifted a Fitbit (step tracker) to measure my fitness level and now I keep on competing on the app. It’s an interesting way to stay motivated.”

Tridha Choudhury, star of Bandish Bandits, is no stranger to posting swimsuit photos on Instagram. She just posted a stunning new reel of herself on vacation. In it, she posed in different beachy outfits. She wore a yellow bathing suit, a brown patterned one-piece, and a white cover up with blue spots. She captioned the reel, “Finally managed to master the Disappearing Act 🍀 #apparition Would you try ? 🍀 #editedbyme Flaws are natural too 🍀 If there was a safe place that you would Teleport to… where would that be ? 🍀 leave your comments Captured by @trishnachoudhury 🍀 #travelwithtridha #traveltherapy #harrypotterfan #harrypottermagic #traveldeeper #hotelsandresorts #beautifulhotels.” How does she stay so fit? Read on to see 5 ways Tridha Choudhury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Used The Pandemic To Help With Her Skincare

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For most people, the pandemic was stressful, but Choudhury used it to get things back on track. She tells Indulge Express that she used the time to help with her skin. “2020 has restored my skin that had undergone a lot of damage in 2019 due to the hectic schedule I had. I was shooting simultaneously for about three-four projects and that took a toll on my skin. So, 2020, gave me ample time to undo the damage. I use Advanced Night Repair Serum from Estee Lauder and La Shield’s SPF 40 sunscreen.”

2. She Uses Skin Tools

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Choudhury uses different products to help with her skin. She revealed some of her favorites to Indulge Express. “I take a lot of vitamin supplements and use jade massage rollers on my skin for proper circulation.”

3. She Carries Skin Products With Her

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Choudhury always keeps skincare products on hand. She tells Indulge Express that she always has certain products in her bag. “It’ll definitely be wet wipes, and I love face mists. When I travel overseas, I pick up Evian Spring Thermal Water in bulk. There’s also a small compact mirror from Dior in my bag.”

4. She Intermittent Fasts

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Choudhury likes to intermittent fast to help herself stay in shape. She tells Indulge Express that she does this a couple of times a week. “For four days a week, I follow the intermittent diet,” she says. “I skip breakfast and have brunch and then early dinner.”

5. She Swims

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Choudhury loves to spend time in the water. She posts a lot of photos on Instagram of herself at the beach or in the pool. She posted this photo of herself in the pool, captioning it, “Just another happy day.” She also posted this photo from the same day, captioning it, “This song is a whole new mood.”

Actress Tridha Choudhury—star of Aashram and the Amazon series Bandish Bandits—recently took a trip to The Palm Jumeirah in Dubai. And she just posted a stunning photo on Instagram. Choudhury posed in a car while wearing an orange one-piece swimsuit, and a matching floral shirt over it. She captioned the photo, “Fresh like a clementine.” How does she stay so fit? Read on to see 5 ways Tridha Choudhury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

1. She Works Out At Home

While the pandemic might have made it difficult for some people to exercise, Choudhury told Indulge Express that she did a lot of at-home exercising during lockdowns. “The lockdown has helped me shed a lot of weight. I am walking and running a lot and also playing a lot of basketball, which is keeping me fit.”

2. She Limits Her Sugar Intake

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When it comes to her diet, Choudhury tells Indulge Express that she eats pretty healthy, specifically, she limits how much sugar she eats. “More than a balanced diet, I believe in not consuming certain things. Sugar is the culprit in everyone’s diet and I control the additional intake of sugar.”

3. She Practices Intermittent Fasting

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Choudhury tells Indulge Express that she practices the popular trend of intermittent fasting a couple times a week. “Also, for four days a week, I follow the intermittent diet where I skip breakfast and have brunch and then early dinner.”

4. She Has A Pre-Job Ritual

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Choudhury tries to always live a healthy lifestyle, especially before she has an important job or a big shoot the next day. She tells the Indulge Express, “It’s a very good night’s sleep actually and I do not consume alcohol or sugar the night before a very important video shoot. In video shoots, you cannot afford to look puffy or tired.”

5. She Takes Care Of Her Skin

Tridha Choudhury/Instagram

Choudhury has incredible skin, and she makes sure to take good care of it. She told Indulge Express that the pandemic allowed her to take better care of her skin, and listed a few of her favorite products to the publication. “I use Advanced Night Repair Serum from Estee Lauder and La Shield’s SPF 40 sunscreen. I take a lot of vitamin supplements and use jade massage rollers on my skin for proper circulation.”

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."

Surbhi Chandna is an actress, known for her role in Naagin 5. She also recently enjoyed a beach vacation. Chandna posted a new video from her trip on Instagram. In it, she walked on the beach enjoying an ice cream cone. She wore a black swimsuit, looking stunning. She captioned the post, “Cazh beach walks. Coconut ice cream. Holiday mood. Adventure calling.” How does she stay so fit? Read on to see 5 ways Surbhi Chandna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Transformed For A Role

When Chandna signed on to appear in Naagin 5, she had to get in shape. She shared her process to Times Of India. "I had to say bye-bye to all the happy weight and bring a transformation because my character needed that,” she explained. “If you are playing a naagin you need to look sexy, fit and someone who can easily do the stunts. The previous seasons' actresses, who played naagins, had already set a bar so high, that it was important to look different and set a new trend."

2. She Did Her Own Stunts

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In Naagin 5, Chandna did a lot of her own stunts. "When I signed up for the show, I did not have time to go to the gym, because we were shooting for 12-13 hours,” she tells Times Of India. “Naagin is not a show that requires you to be at one place throughout the day. The show had a fast pace, we had to run around a lot because of outdoor scenes and do a lot of stunts and action scenes. This helped me burn my calories, so I was burning good calories on the sets, shooting for 12-13 hours."

3. She Believes In Balance

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Chandna opened up about her diet to Times Of India. She says that she believes in eating a balanced diet. "I used to eat bhakhri, rice, veggies, chicken and fish. I also consumed jowar bhakhris. I kept away from junk food but I had my 'cheat' days when I used to go out and eat pav bhaji and pizza. The idea was to be physically active and run around a lot, eat in small proportions than totally deprive yourself."

4. She Stays Consistent

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When Chandna isn’t on set doing stunts, she still makes time to workout. She shared some of her favorite exercises to Times Of India. "I am thankful that I achieved my fitness goals playing a Naagin,” she says. “I have time on hand. I will again go back to doing my zumba and pilates to maintain my fitness levels."

5. She Swims

Chandna spends a lot of time in the water. She likes to swim to keep herself in shape, and shares a lot of photos of herself doing this on Instagram. Chandna shared this set of photos of herself enjoying a pool day, including shots of herself in the water. She captioned the post, “Island Girl. Day 1 in Koh Samui.” She also shared this set of pool photos, captioning them, “The ultimate water baby.”