Urfi Javed in Bathing Suit is a "Gift From" Above

Urfi Javed, the actress and reality star, is no stranger to posting revealing photos on Instagram or from being in the spotlight, as a contestant on Bigg Boss OTT Season 1 and roles in Bepannaah and Bade Bhaiyya Ki Dulhania. In her most recent photo, Javed posed outside in a black bathing suit. She captioned the photo, “I think I’m a gift from God.” How does she stay so fit? Read on to see 5 ways Urfi Javed stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Ignores The Haters

Javed is in the public eye. While this can be a good thing, this also means that she’s had to deal with a lot of criticism on social media. Javed has been trolled for her posts and outfits in the past, but luckily, she says that she’s learned to ignore it. She captioned this Instagram post, “Why to care about who likes you or not. They don’t even like themselves!"

2. She’s True To Herself

Javed is all about being authentic and staying true to herself. Especially when it comes to her fashion and outfit choices. She tells Women Fitness, “I would describe my fashion as unique and different. I just do what suits me. If I look at myself in the mirror and feel good about it, that’s it. That is what matters the most.”

3. She Doesn’t Put Too Much Thought Into Her Diet

When it comes to her diet, Javed tells Women Fitness that she doesn’t stress about it or overthink it. She says that she focuses on eating healthy, and eating foods she loves. “I don’t follow any specific special diet but I eat home-cooked and healthy food. I am not a very diet-conscious person. I eat what I want. My favorite cuisine has to be none other than Indian cuisine. I just love eating South Indian, Rajasthani, Bengali, etc dishes.”

4. She Keeps Her Workouts Simple

When it comes to working out, Javed says that she takes the same approach as she does to her diet. That means she doesn’t think too much about it, and keeps it simple. She says to Women Fitness, “My routine includes basic cardio sessions. I don’t have any hardcore workout routine but I do take care of my eating habits which help me stay fit.”

5. She Doesn’t Fall Into Unhealthy Eating Habits

In this Instagram post, Javed revealed that she used to obsess over her body and weight. She says that she used to put herself on restrictive diets and unhealthy life patterns. Luckily, Javed says that she is now no longer doing that, and is instead focusing on accepting herself. "I'm fitter, I feel better so I don't care if people comment about my stomach or my weight."

Urfi Javed, the actress who’s appeared in Bade Bhaiyya Ki Dulhania and Bepannah, and former Bigg Boss OTT contestant, is no stranger to attention. Perhaps that’s why Javed posted another series of photos of herself posing in a multicolored bathing suit and matching cover-up, showing off her figure. She captioned the post, “I told him he’s crazy. He says it’s love. I say it’s drugs.” She also posted a video of herself dancing, saying "Not so good with trends!!" How does she stay so fit? Read on to see 5 ways Urrfi Javed stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s True To Herself

Urfi Javed/Instagram

Javed has a very unique sense of style, and she’s proud of it. She tells Women Fitness that she doesn’t like to follow any particular trends. Instead, she wears what she likes. “I would describe my fashion as unique and different,” Javed says. “I just do what suits me. If I look at myself in the mirror and feel good about it, that’s it. That is what matters the most.”

2. She Doesn’t Diet

Javed opened up about her approach to dieting and eating to Women Fitness. She says that she doesn’t go on restrictive diets, and instead focuses on eating healthy. “I don’t follow any specific special diet, but I eat home-cooked and healthy food. I am not a very diet-conscious person. I eat what I want.”

3. She Focuses On Eating Healthy, Rather Than Exercising

Javed tells Women Fitness that while she likes to work out, she doesn’t have a go-to fitness routine. She says that when it comes to wellness, she thinks that eating healthy is more important than exercising, and that this approach is working for her. “My routine includes basic cardio sessions. I don’t have any hardcore workout routine but I do take care of my eating habits which help me stay fit.”

4. She Accepts Her Body

In this revealing Instagram post, Javed opens up about her struggles with accepting herself. She says that she used to fall into unhealthy eating patterns, writing, “I used to starve myself. I only eat one sandwich a day and nothing else. I was slim, very slim but gosh I was so weak and always in a cranky mood. I was following a no sugar, no carbs, no gluten diet.” Javed says that she is now a lot more accepting of herself these days. “I’m fitter, I feel better so I don’t care if people comment about my stomach or my weight.”

5. She Blocks The Haters

Javed has had to deal with haters on social media, but she says that she doesn’t have time for them. In this photo Javed posted on Instagram, she revealed that she likes to block anyone sending her hate or any negativity. “As far as negative comments are concerned, long back I decided to block those people. I didn’t do it for myself but for those who get so bothered seeing me. I decided to do them a favour! Now that you won’t see me, you won’t get irritated, annoyed and hopefully your day will pass by happily!”

Urfi Javed, the actress known for Bade Bhaiyya Ki Dulhania and the reality series Bigg Boss OTT, is known to post several stunning photos and videos on Instagram. In her most recent one, she danced by the pool in a hot pink bathing suit. Javed captioned the post, “They throwing shade cause they see me on top!” How does she stay so fit? Read on to see 5 ways Urfi Javed stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time Outside

Javed loves to spend time in the sun. She posts several outdoor photos and videos on Instagram. In this reel, Javed is seen walking through the trees by a pool, and even picks a blossom. Spending time outside has a lot of benefits. According to this study in the National Library of Medicine, “The best-known benefit of sunlight is its ability to boost the body’s vitamin D supply; most cases of vitamin D deficiency are due to lack of outdoor sun exposure.”

2. She Doesn’t Care What People Think

Javed is in the public eye, which means she has to deal with a lot of haters. However, she says that she doesn’t care what people think of her. In this Instagram post, Javed talked about her past issues with body shamers. She says that she is a lot more confident in her body right now, and doesn’t care what people think of her body, since she knows she lives a healthy lifestyle. "I'm fitter, I feel better so I don't care if people comment about my stomach or my weight."

3. She Eats Home Cooked Food

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In an interview with Women Fitness, Javed opened up about her lifestyle and wellness routine. She says that while she doesn’t put a lot of thought into her diet, a big part of it is cooking her own food. “I don’t follow any specific special diet but I eat home-cooked and healthy food,” Javed says. “I am not a very diet-conscious person. I eat what I want.”

4. She Lives A More Balanced Life

In the same Instagram post, Javed admitted that she wasn’t always comfortable with her body. She wrote that she used to not take care of herself and obsessed over her weight. “I have gained a bit of weight but let me tell you something, earlier I used to starve myself,” she wrote. “I only use to eat one sandwich a day and nothing else. I was slim, very slim but gosh I was so weak and always in a cranky mood.” Javed wrote that she is currently living a more balanced lifestyle, and it works for her. “I have a more balanced lifestyle, and I’m happy,” she said.

5. She Doesn’t Overthink Her Workouts

Javed tells Women Fitness that she doesn’t overthink her diet, and that this mindset extends to her workout. “I don’t have any hardcore workout routine but I do take care of my eating habits which help me stay fit,” she says. Javed says that she likes basic exercises to keep herself fit. “My routine includes basic cardio sessions.”

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."

Ira Khan, the 25-year-old daughter of the legendary Aamir Khan, celebrated her birthday this weekend. She decided to have a pool party with her loved ones for the occasion. Khan posted a new series of photos on Instagram from the party. In them, she wore different bathing suits, and posed with her loved ones. How does she stay so fit? Read on to see 5 ways Ira Khan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Motivated

In this Instagram post, Khan opened up about her attempts to lose weight. She says that she has tried things, and while they were not sustainable, they still had a positive effect. She writes that she is now a lot more motivated and committed to staying healthy. “I did find a renewed motivation to try harder. And I found a rhythm. I'm doing everything I can to hold on to it now.”

2. She Self-Reflected

In the same post, Khan writes that she did a lot of self-reflection in the past. “I did a lot of thinking and reflection and monitoring. I learnt some cool things. Things in the self work department and general life epiphanies that I'm really looking forward to sharing. A lot of them are practices that I need to start doing myself. So as I do, I'll be sharing them.”

3. She Boxes

Khan posts a lot of workout videos and photos on Instagram. One thing she likes to do to stay in shape is box. She posted this video of herself kickboxing with a trainer. Khan wrote in the caption, “What are my arms even doing!? Also... dropping Popeye is clearly not my thing either.”

4. She Swims

Khan loves to swim as a way to stay active. She loves to spend time in the pool, as she held her birthday there. She also posted this set of photos on Instagram of herself and her friends swimming. Khan captioned the post, “We can also be swim-wear models… Any reason to splash in a pool. ESPECIALLY IN THIS HEAT!”

5. She Hikes

Khan also loves to hike, and she sometimes has companions with her when she does so. Khan posted this adorable set of photos of herself hiking with dogs in Himachal Pradash. Khan captioned the post, “Dogs of Himachal.” She also posted this gorgeous photo of herself hiking in the desert.