Skip to content

Urfi Javed in Bathing Suit Is a "Monsoon"

Here is how the Indian actress stays fit. 

Uorfi (aka Urfi Javed) keeps it hot no matter the season! The Indian actress shows off her incredible figure via her latest social media post, wearing a blue swimsuit. "Winters or summers? Monsoon!" she captioned the clip on Instagram. How does the 24-year-old maintain her fantastic physique? Read on to see 5 ways Uorfi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She Doesn't Diet

You won't find Uorfi starving herself. "I don't follow any specific special diet but I eat home-cooked and healthy food. I am not a very diet-conscious person I eat what I want," she told Women Fitness. "My favorite cuisine has to be none other than Indian cuisine. I just love eating South Indian, Rajasthani, Bengali, etc dishes."


She Does Cardio

HIIT workouts? Not for Uorfi. My routine includes basic cardio sessions. "I don't have any hardcore workout routine but I do take care of my eating habits which help me stay fit," she told Women Fitness. 


She Hired a Nutritionist

To make sure she is getting the nutrients she needs, Uorfi has a nutritionist. "Let me thank Anisha, my dietician, who helps me every time whether I am out on my shoot or vacation," she wrote on Facebook, sharing a video. "Her diet is simple and easy to follow."


She Cooks Healthier Versions of Her Favorite Food


"I am a lot into healthy living and follow a healthy lifestyle. While I enjoy eating out, at times, we aren't aware of the oil being used, or how the ingredients are sourced. So whatever food item I like, I try a healthy version of it at home," Uorfi revealed to Times of India. "For instance, I love cakes, so while making them at home, I bake whole wheat cakes and substitute sugar with jaggery. I even make burgers and the sauces at home."


She Dances

One way Uorfi manages to stay in shape without putting in hours at the gym? She is constantly moving. One of her favorite activities is dancing. "Here's a picture of me dancing with joy for no reason!" she captioned this post, one of many where she is cutting a rug.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
Filed Under