Urfi Javed in Bathing Suit Says "Ariel is Ready"

Urfi Javed, actress and star of Bigg Boss OTT, has a fit figure and works hard for it. As if to prove it, Javed just posted another swimsuit reel this week. In it, she posed by the water with the wind in her hair. She wore a teal seashell bikini and a sheer pink cover-up. Javed captioned the Little Mermaid look: “Made this bikini top using shells and wrapped a see through fabric around my legs with an…undergarment! Ariel is ready!” How does she stay so fit? Read on to see 5 ways Urfi Javed stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Cardio Workouts

Javed revealed her wellness and lifestyle secrets in an interview with Women Fitness. She says that she doesn’t have a specific workout routine that she follows. She also says that she prefers to keep it simple and easy. “My routine includes basic cardio sessions. I don’t have any hardcore workout routine.”

2. She Eats Healthy

Similar to her fitness, Javed also doesn’t follow a hardcore diet. She tells Women Fitness that she likes to cook a lot of her own food, and eats as healthy as she can. “I don’t follow any specific special diet but I eat home-cooked and healthy food. I am not a very diet-conscious person. I eat what I want. My favorite cuisine has to be none other than Indian cuisine. I just love eating South Indian, Rajasthani, Bengali, etc dishes.”

3. She Ignores Trolls

Javed has been in the spotlight for a long time, and is a large presence on social media. She tells Women Fitness that she ignores the trolling and hatred she gets online, and tries to turn it into a positive thing. “Yes, social media is both boon and bane but I don’t deal with trolls at all. I don’t focus on negativity but I do like the memes. It’s like if you’re on a meme, you have made it.”

4. She Works With A Dietician

In this video from her Facebook account, Javed opens up about her diet. She revealed that she works with a dietician to help herself eat better. “Let me thank Anisha, my dietician, who helps me every time whether I am out on my shoot or vacation,” she writes. “Her diet is simple and easy to follow.”

5. She Cooks Healthy Alternatives

Javed is a big fan of cooking her own food. She tells the Times of India that she even likes to cook healthier alternatives to her favorite indulgences. “Whatever food item I like, I try a healthy version of it at home,” she explains. “For instance, I love cakes, so while making them at home, I bake whole wheat cakes and substitute sugar with jaggery. I even make burgers and the sauces at home.”

Urfi Javed, the actress who’s appeared in Bade Bhaiyya Ki Dulhania and Bepannah, and former Bigg Boss OTT contestant, is no stranger to attention. Perhaps that’s why Javed posted another series of photos of herself posing in a multicolored bathing suit and matching cover-up, showing off her figure. She captioned the post, “I told him he’s crazy. He says it’s love. I say it’s drugs.” She also posted a video of herself dancing, saying "Not so good with trends!!" How does she stay so fit? Read on to see 5 ways Urrfi Javed stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s True To Herself

Urfi Javed/Instagram

Javed has a very unique sense of style, and she’s proud of it. She tells Women Fitness that she doesn’t like to follow any particular trends. Instead, she wears what she likes. “I would describe my fashion as unique and different,” Javed says. “I just do what suits me. If I look at myself in the mirror and feel good about it, that’s it. That is what matters the most.”

2. She Doesn’t Diet

Javed opened up about her approach to dieting and eating to Women Fitness. She says that she doesn’t go on restrictive diets, and instead focuses on eating healthy. “I don’t follow any specific special diet, but I eat home-cooked and healthy food. I am not a very diet-conscious person. I eat what I want.”

3. She Focuses On Eating Healthy, Rather Than Exercising

Javed tells Women Fitness that while she likes to work out, she doesn’t have a go-to fitness routine. She says that when it comes to wellness, she thinks that eating healthy is more important than exercising, and that this approach is working for her. “My routine includes basic cardio sessions. I don’t have any hardcore workout routine but I do take care of my eating habits which help me stay fit.”

4. She Accepts Her Body

In this revealing Instagram post, Javed opens up about her struggles with accepting herself. She says that she used to fall into unhealthy eating patterns, writing, “I used to starve myself. I only eat one sandwich a day and nothing else. I was slim, very slim but gosh I was so weak and always in a cranky mood. I was following a no sugar, no carbs, no gluten diet.” Javed says that she is now a lot more accepting of herself these days. “I’m fitter, I feel better so I don’t care if people comment about my stomach or my weight.”

5. She Blocks The Haters

Javed has had to deal with haters on social media, but she says that she doesn’t have time for them. In this photo Javed posted on Instagram, she revealed that she likes to block anyone sending her hate or any negativity. “As far as negative comments are concerned, long back I decided to block those people. I didn’t do it for myself but for those who get so bothered seeing me. I decided to do them a favour! Now that you won’t see me, you won’t get irritated, annoyed and hopefully your day will pass by happily!”

Uorfi (aka Urfi Javed) keeps it hot no matter the season! The Indian actress shows off her incredible figure via her latest social media post, wearing a blue swimsuit. “Winters or summers? Monsoon!” she captioned the clip on Instagram. How does the 24-year-old maintain her fantastic physique? Read on to see 5 ways Uorfi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Diet

You won’t find Uorfi starving herself. “I don’t follow any specific special diet but I eat home-cooked and healthy food. I am not a very diet-conscious person I eat what I want,” she told Women Fitness. “My favorite cuisine has to be none other than Indian cuisine. I just love eating South Indian, Rajasthani, Bengali, etc dishes.”

2. She Does Cardio

HIIT workouts? Not for Uorfi. My routine includes basic cardio sessions. "I don’t have any hardcore workout routine but I do take care of my eating habits which help me stay fit,” she told Women Fitness.

3. She Hired a Nutritionist

To make sure she is getting the nutrients she needs, Uorfi has a nutritionist. "Let me thank Anisha, my dietician, who helps me every time whether I am out on my shoot or vacation," she wrote on Facebook, sharing a video. "Her diet is simple and easy to follow."

4. She Cooks Healthier Versions of Her Favorite Food

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"I am a lot into healthy living and follow a healthy lifestyle. While I enjoy eating out, at times, we aren’t aware of the oil being used, or how the ingredients are sourced. So whatever food item I like, I try a healthy version of it at home,” Uorfi revealed to Times of India. “For instance, I love cakes, so while making them at home, I bake whole wheat cakes and substitute sugar with jaggery. I even make burgers and the sauces at home.”

5. She Dances

One way Uorfi manages to stay in shape without putting in hours at the gym? She is constantly moving. One of her favorite activities is dancing. “Here’s a picture of me dancing with joy for no reason!” she captioned this post, one of many where she is cutting a rug.

Ariel Frenkel celebrated the Kentucky Derby over the weekend in her swimsuit. The Bachelor star shows off her incredible figure in a Frankies Bikinis bathing suit in one of her latest social media posts. “In my horse girl era,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Ariel Frenkel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Ariel gets her zen on by doing yoga. “After doing only one yoga class... #namastefromtheotherside,” she captioned one of her photos. There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

2. She Takes Baths

Ariel is a fan of taking baths. How can soaking in hot water do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

3. She Bikes

Ariel also loves biking. “Found love in a hopeless place,” she captioned a photo from one of her rides. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Hikes

Ariel heads outside for a hike tonget her sweat one. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

5. She Is a Foodie

Ariel spends a lot of her time traveling, and considers herself a foodie. She even studied cooig in Italy. According to her LinkedIn page she “learned how to prepare Italian cuisine by region, as well as the historical background of each region.”

Actress Raai Laxmi, star of films like Officer Arjun Singh IPS Batch 2000, is spending time by the beach. She’s also posting several new photos on Instagram of herself enjoying the sun and fun. Laxmi posted two photos of herself posing on the beach in a yellow and gold swimsuit. She captioned one photo with three sun emojis, and the other by writing, “Witnessing your own growth is a beautiful sight.” How does she stay so fit? Read on to see 5 ways Raai Laxmi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Scuba Diving

Laxmi loves to go to the beach. One thing that she loves to do when she’s there is go scuba diving. Laxmi posted this reel on Instagram of herself going for a dive. She dove off a boat and swam amongst the fish and other sea creatures. She captioned the reel, “If I could live here.”

2. She Strength Trains

One way Laxmi likes to stay in shape is by doing strength training workouts. She posts several photos and videos on Instagram of herself doing different strength based exercises at the gym. She posted this reel of herself lifting a weight, captioning it, “It’s a slow process, but quitting won’t speed it up! Back to functional training after long, but getting there with the help of my trainer.” She also posted this photo of herself about to lift a barbell, captioning it, “There is no shortcut, it takes time to build a better, stronger version of yourself.”

3. She Rides ATVs

STR/AFP via Getty Images

Laxmi is a big fan of riding ATVs. She posted this series of photos on Instagram of herself going for a ride in the sand. Laxmi did this activity on New Year’s Eve, as she captioned the post, “Riding into 2022. What a way to end 2021. Made enough memories. Perfect way to say goodbye 2021.”

4. She Wants To Show Different Sides Of Herself

SUJIT JAISWAL/AFP via Getty Images

Laxmi wants her fans to see her play different roles. In 2019, she took on the role of a woman on the run in the film Mirugaa, and she told The Hindu that she wanted people to see her play more serious roles. “I just thought people have seen me do a lot of commercial films, and so playing a role like this. I wanted to make people think that I can pull off these serious roles. Clearly, I’m experimenting, just doing things where people will get to see a different me.”

5. She’s A Feminist

Pramod Thakur/Hindustan Times via Getty Images

Laxmi is a proud feminist, and is outspoke about sexism faced in the film and acting world. She tells The Hindu, “I wouldn’t mind seeing a female cinematographer. But if the director is a man, there are a lot of restrictions to the way he would talk on the set, especially if he has a female senior technician on the floor. These are some reasons people don’t take a chance [with women]. It is not a great reason but people in the industry are way more casual and they always want to be in their comfort space. When a woman enters the picture, the guy thinks he cannot control it and then the work space becomes diplomatic.”