Urfi Javed, actress and star of Bigg Boss OTT, has a fit figure and works hard for it. As if to prove it, Javed just posted another swimsuit reel this week. In it, she posed by the water with the wind in her hair. She wore a teal seashell bikini and a sheer pink cover-up. Javed captioned the Little Mermaid look: “Made this bikini top using shells and wrapped a see through fabric around my legs with an…undergarment! Ariel is ready!” How does she stay so fit? Read on to see 5 ways Urfi Javed stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Does Cardio Workouts
Javed revealed her wellness and lifestyle secrets in an interview with Women Fitness. She says that she doesn’t have a specific workout routine that she follows. She also says that she prefers to keep it simple and easy. “My routine includes basic cardio sessions. I don’t have any hardcore workout routine.”
2. She Eats Healthy
Similar to her fitness, Javed also doesn’t follow a hardcore diet. She tells Women Fitness that she likes to cook a lot of her own food, and eats as healthy as she can. “I don’t follow any specific special diet but I eat home-cooked and healthy food. I am not a very diet-conscious person. I eat what I want. My favorite cuisine has to be none other than Indian cuisine. I just love eating South Indian, Rajasthani, Bengali, etc dishes.”
3. She Ignores Trolls
Javed has been in the spotlight for a long time, and is a large presence on social media. She tells Women Fitness that she ignores the trolling and hatred she gets online, and tries to turn it into a positive thing. “Yes, social media is both boon and bane but I don’t deal with trolls at all. I don’t focus on negativity but I do like the memes. It’s like if you’re on a meme, you have made it.”
4. She Works With A Dietician
In this video from her Facebook account, Javed opens up about her diet. She revealed that she works with a dietician to help herself eat better. “Let me thank Anisha, my dietician, who helps me every time whether I am out on my shoot or vacation,” she writes. “Her diet is simple and easy to follow.”
5. She Cooks Healthy Alternatives
Javed is a big fan of cooking her own food. She tells the Times of India that she even likes to cook healthier alternatives to her favorite indulgences. “Whatever food item I like, I try a healthy version of it at home,” she explains. “For instance, I love cakes, so while making them at home, I bake whole wheat cakes and substitute sugar with jaggery. I even make burgers and the sauces at home.”
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