Vaishnavi Rao in Bathing Suit "Needs Some Beach"

Krishna Mukherjee, star of Kuch Toh Hai: Naagin Ek Naye Rang Mein, is enjoying her bachelorette party. She’s been sharing highlights on Instagram. In a recent video, Mukherjee posed by the beach. She wore a swimsuit with flowers on the top and plain black on the bottom. She captioned it, “La la land.” How does she stay so fit? Read on to see 5 ways Krishna Mukherjee stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Taking Off Work

Mukherjee is about to get married. And she wants to savor the time with her husband when it happens. She tells ETimes TV that she plans to take off work when she gets married. “I have taken five days off from shooting for my engagement. But next year, when I get married, I don’t want to be working. I want to spend time with him because those days are precious and they won’t come back.”

2. She Cooks

Mukherjee opened up about what she did during the pandemic to ETimes. Like many people, she started cooking a lot more during this time. Mukherjee encouraged others to do the same. “I know many people don’t know how to cook,” she says. “But you can always learn simple recipes online and try them out.”

3. She Swims

Mukherjee loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Mukerjee posted this video of herself in a pool. She captioned it, “December heat.” She also posted this pool photo, captioning it, “Holidaying.” Lastly, she posted this video of herself running into the ocean. She captioned it, “Let’s run away.”

4. She Kayaks

Swimming isn’t the only thing Mukherjee likes to do when she goes to the beach. She also likes to kayak. While on a trip to Phuket, she did some kayaking. Mukherjee posted this video of herself kayaking at the ocean on Instagram. She captioned it, “Sea you later.”

5. She Dances

Mukherjee likes to dance. She shares a lot of dance videos on her Instagram. For Christmas, she posted this video of herself and her friends dancing by the beach. She captioned it, “Have yourself a merry little Christmas.” She also shared this video of herself dancing through a building. She captioned it, “Dancing on the beats of RRR with my mad ... crazy friends.”

Ileana D’Cruz, star of Barfi!, Main Tera Hero, Rustom, and Raid is headed into fall but still acting like it’s summer. The actress just posed in a lavender bathing suit, looking amazing. “How I miss those loooong lazy breakfasts by this incredibly stunning pristine blue water 💙- also thankful for @dr.namratajadwani for taking some lovely pictures of me 😘😛,” she captioned it. How does she stay so fit? Read on to see 5 ways Ileana D’Cruz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves the Beach

“Gorgeous beach days and unending cocktails 🍸,” Ileana said once. “Being active on sand isn't just about soaking up some rays. When sand moves beneath your feet, it engages your ankles, arches, and calves, which can burn extra calories while you move,” says Cedars-Sinai. “Taking it slow, staying on wet sand, and wearing shoes can help keep you upright and enjoying a great workout in the ocean air this summer.”

2. She Had Body Dysmorphia

“I’ve always worried about how I looked. I’ve worried my hips are too wide, my thighs too wobbly, my waist not narrow enough, my tummy not flat enough, my boobs not big enough, my butt too big, my arms too jiggly, nose not straight enough, lips not full enough….. I’ve worried that I’m not tall enough, not pretty enough, not funny enough, not smart enough, not ‘perfect’ enough,” she once wrote. “Not realising I was never meant to be perfect. I was meant to be beautifully flawed.

Different.

Quirky.

Unique.

Every scar, every bump, every “flaw” just made me, me.

My own kind of beautiful.

That’s why I’ve stopped. Stopped trying to conform to the world’s ideals of what’s meant to be beautiful.

I’ve stopped trying so hard to fit in. Why should I?? When I was born to stand out.”

3. She Says “Take Care of Yourself”

Ileana once wrote: “Take care of yourself. Take care of what you choose to put into your system. The body you have is uniquely beautiful so nourish it - physically as well as mentally.

Lastly dress up, show up, not for anyone else. Just do it for you. It’s so worth it. Trust me. ♥️”

4. She Likes Dogs Over Humans

Ileana shared a photo of herself with a dog. “If you really think I’m ever gonna look at a human like this……Hahahahahahahahahhaha,” she captioned it. “#doggosoverhumans @orotheindie 🥹♥” “Owning a dog can help you live longer. A comprehensive review of studies published between 1950 and 2019 found that dog owners had a lower risk of death. Studies suggest that dog owners have lower blood pressure levels and improved responses to stress. Even just living with a dog makes a difference—people who had experienced previous coronary events had an even higher level of risk reduction for death. Research has concluded that the bond between humans and dogs reduces stress, which is a major cause of cardiovascular problems,” says the American Kennel Club.

5. She Enjoys Some Country Air

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“Throwing it back to the time I was casually chilling in lovely picturesque English countryside, in animal print, black lace, and goth makeup 💀 😂,” she captioned a photo she shared recently. “Grill out on the patio. Or if the weather is cool, bundle up in warm clothes and sit around a fire pit. If you and your friends haven't been vaccinated, keep your gathering small, maintaining social distance from others. Plan activities that don't require close contact. You may even choose to have everyone bring their own food and drinks. Wash your hands when you arrive and leave the gathering,” says the Mayo Clinic.

Actress Mouni Roy is not afraid to post stunning photos on Instagram, and quote some poetry. She’s also a fan of hitting the beach. Roy accomplishes all three with her most recent Instagram photo. Roy is seen lounging in a hammock right in the gorgeous water, with a view on display. She’s wearing a bright, royal blue bathing suit, which compliments her hair and skin. Read on to see 5 ways Mouni Roy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Enjoys The Beach

Roy enjoys spending time outside, and one of her favorite places to go is the beach. Roy has posted several photos of herself spending time by the water on Instagram.

2. She Practices Yoga & Meditation

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Roy is a fan of practicing yoga and meditation, and she says it has really helped her out. Roy posted this photo on Instagram of herself meditating, and she writes in the caption how yoga and meditation have positively impacted her life. “​​So.... can’t begin to explain how yoga and meditation has helped change my mindset and in turn has brought positive impact on my body.. it is so so imp to include yoga in daily life for a person's body, mind and soul. Start slow and steady, simple things, what your body can adapt quickly, slowly you ll see your body and mind asking for more. Replace the craving for bad with the good. Slow & steady. One tiny change at a time. “

3. She Loves Noodles

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Roy is a healthy eater. She posted this reel on Instagram of herself eating a healthy plate of noodles with her friends. She captioned the reel, “Woke up thinking about 🍱!”

4. She Dances

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In addition to acting, Roy loves to dance, and she even likes to take classes. Roy posted this video on Instagram of her doing a dance with a choreographer she took classes from. She captioned the video, “Sing for the joy of it, Dance for the joy of it, Live for the joy of it!”

5. She Ignores Criticism

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Roy shared a quote on Instagram from Radhi Devlukia-Shetty about how to deal with criticism, and says that the quote has really stuck with her. She captioned the post, “Only if we understood the difference between criticism & helping, running someone down with gossip & truely caring; our hearts & minds would be lovelier and not just our communities.”

Mouni Roy has never been afraid of showing off her figure. She recently enjoyed time with her friend and fellow actress, Disha Patani. The two enjoyed a pool day, and Roy shared a selfie of the two of them on her Instagram story. Both of them wore black swimsuits and looked stunning. How does she stay so fit? Read on to see 5 ways Mouni Roy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes With The Flow

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In an interview with IDiva, Roy opened up about what she has learned from her career. She says that she has learned to roll with the punches when it comes to her career. “I guess we have all had our share of experiences that vary from one another. I would say it is very difficult to navigate this industry in terms of whether you and your work is being taken seriously. Difficult to get the right meetings, auditions and the next film. But I truly know we are all going through our own journeys and fair share of struggles. So, no complaints you know. I guess you have to have the passion for your craft and work as a newcomer everyday, learn and dance, and treat all your difficulties and failures as much with kindness and love.”

2. She Works Hard

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Roy tells IDiva that she’s a hard worker, and that this is something she’s learned from working as an actress. “My biggest learnings while working in TV were discipline, commitment and conviction; of playing one single character with the same conviction and spontaneity for months and sometimes even years. There's no shortcut to hard work. Have respect for your own and everyone else’s time.”

3. She Doesn’t Let Criticism Get To Her

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Roy tells IDiva that she doesn’t let haters or any criticism get to her. “Many years back when I had joined social media platforms, I used to wonder how people can be so unkind and it used to bother me. Soon, I realised, they are phantom beings hiding behind their screens writing rubbish which actually says the kind of pitiful people they are. So there is nothing to feel bad there. You should say a prayer for them and let them be.”

4. She Loves Yoga

Roy is a fan of yoga and meditation. She talked about this in this Instagram post. “Can’t begin to explain how yoga and meditation has helped change my mindset and in turn has brought positive impact on my body,” she wrote in the caption. “It is so so imp to include yoga in daily life for a person's body, mind and soul. Start slow and steady, simple things, what your body can adapt quickly, slowly you ll see your body and mind asking for more. Replace the craving for bad with the good. Slow & steady. One tiny change at a time. And tog it ll bring the physical and mental discipline which ll have a positive impact on your entire day, helps me be way less vague & anxious than I used to be before. I hope for all of us to continue and let go of all the garbage that we don’t need in our minds and lives and bring positive changes lil by lil err’yday.”

5. She Goes To The Beach

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Roy spends a lot of time outside. In particular, she loves to go to the beach. She shares a bunch of posts on Instagram of herself by the water. Roy shared this video of herself walking through the water, captioning it, “Hello Miami.” She also shared this photo of herself at the beach, captioning it, “Me to the sea.”

Indian actress, singer and dancer Mouni Roy has never been afraid to show off her stunning features or post swimsuit photos on Instagram. Roy posted another series of stunning photos and one video on her social media page this week. In the post, Roy lounged on a chair, while she posed in a bright yellow bathing suit. How does she stay in shape? Read on to see 5 ways Mouni Roy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

1. She Likes To Dance

Roy may be an actress, but she’s also a great dancer. She posted this video on her Instagram account of herself and a professional dancer doing a duet in the studio. Roy’s love of dance is a great way for her to stay in shape. According to a piece from CNN by Robert Jimison, dance is a great way to stay active and help your mental state. Jimison cites quotes from dance physical therapist at NYU, Emily Sandow, about how dance can improve your balance. “The aging population is at high risk for falls, and we think dance, especially, can be beneficial in reducing the risk of falls, because dance is just a series of balance tests,” Sandow said.

2. She Hits The Beach

If you take one look at Roy’s Instagram account, you’ll notice that she is a big fan of going to the beach. Roy has posted a lot of photos of herself enjoying time by the water. Going to the beach actually has a lot of benefits for your body and your mind. Spending time outside is a great way to get vitamin D. The beach can also be a way for you to relax, according to WebMD. “Some studies show that your senses experiencing the same thing over and over again can cause stress. When you change your setting and go to the beach, your senses are engaged in new sights, smells, tastes, and sounds. This can improve your mental state and increase feelings of relaxation.

3. She Loves Veggies With Noodles

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Roy has been a bit shy about her diet, but she does try to eat healthy. In this reel that she posted on Instagram, Roy and her friends are seen eating a dish that contains noodles and veggies. While noodles, and other forms of pasta, are considered carbs, and might not be the healthiest, they do have benefits for your body. According to Healthline.com, egg noodles like the ones Roy was eating, have less calories than regular pasta, and provide vitamins like magnesium and B vitamins.

4. She Doesn’t Let Critics Get To Her

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Being on social media can be difficult, especially if you are in the public eye. You open yourself up to criticism and hate from people. However, Roy seems to ignore the critics, as she shared this quote Roy shared on Instagram from Radhi Devlukia-Shetty. She said that this quote stuck with her, and captioned the post, “Only if we understood the difference between criticism & helping, running someone down with gossip & truely caring; our hearts & minds would be lovelier and not just our communities.”

5. She Loves Yoga

Punit Paranjpe/Getty Images

Roy is a big fan of practicing yoga and meditation according to this post from her Instagram. Roy revealed in the post that yoga and meditation have had a lot of benefits for her body and her mind. She writes, “Can’t begin to explain how yoga and meditation has helped change my mindset and in turn has brought a positive impact on my body.. it is so important to include yoga in daily life for a person's body, mind and soul. Start slow and steady, simple things, what your body can adapt quickly, slowly you'll see your body and mind asking for more. Replace the craving for bad with the good. Slow & steady. One tiny change at a time.”