Valentina Ferragni in Bathing Suit is "Wow"

Euphoria star and model Barbie Ferreira—she plays newly confident, professionally dominant Kat Hernandez on the hit HBO series—is maxing and relaxing, and sharing the pictures. “Burnt cheeks in bora bora wow what a week,” she captioned her latest photo dump, with photos of her having a blast on the beach. How does she stay so healthy and together while in the limelight? Read on to see 7 ways Barbie Ferreira stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

Ferreira’s exercise regime “involves Pilates a few times a week. I’ve started seeing a personal trainer, which has been more challenging, but I guess that’s the point,” she told Elle. “Pilates may sound intimidating, but it's an accessible way to build strength in your core muscles for better posture, balance and flexibility. Pilates can be adapted to provide a gentle strength training and stability program, or it can be modified to give a seasoned athlete a challenging workout,” says the Mayo Clinic.

2. She Has a Complex History With “Body Positivity”

Gary Gershoff/Getty Images

“When I started modeling and I was seen as a body-positive figure, I was a size 10-12 white girl with 'proportions' and a skinny face, and I feel like I contributed to the watering down of what body positivity really means," she said in an interview with Jezebel. “That’s why I stay away from it…I feel like I was also promoting this idea that a lot of body-positivity, capitalist schemes are doing where it’s like, let’s get this digestible girl who looks like a skinny woman who fits our beauty standards if you just cropped out her body.”

3. She Tries Not to Be Hung Up on Her Looks

When she gazes into the mirror, Ferreira sees “my jawline. Most people won’t believe this because of the selfies I post, but I try not to stare too much in the mirror. I like to give myself permission to live life without being too hung up on what I look like,” she told Elle.

4. She Was a Big Runner

Jeff Kravitz/FilmMagic for HBO

Way back in 2015, Ferreira told Elle: “I'm a big runner, and I like to lift heavy. I'm not one for those little two-pound dumbbells – my goal is to be super-muscular in my 40s. Women get so worried about bulking up, but you don't really get big as a woman, it's not like you wake up one day and you're a muscle machine. I like classes, but only when it's not hardcore, because that's still an insecurity of mine. In sports I was never as good as anyone else, I was dead last every race – one time I was third to last and I was like 'oh my god! Nailed it!'”

5. This is Her Go-To Condiment

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Ferreira is really into a raw vegan garlic spread from Whole Foods. “Lowering blood pressure is only part of the story of garlic's effects on the cardiovascular system. Using the spicy cloves in your cooking may also bring down your cholesterol. A 2013 scientific review concluded that the allicin in garlic could help reduce blood lipids, which include cholesterol and triglycerides. The review found other positive effects of garlic on heart health, too, including relaxing blood vessels and preventing abnormal enlargement of the heart muscle,” says our sister site Eat This, Not That!

6. She Created the “Fat Agenda”

“When I became friends with other plus-size models and other curve models, [the Fat Agenda]—a group and text chain—“was like... the joy of knowing that we’re all beautiful, we’re all big girls, and like, you know, even though we’re different than everyone, we can all talk about it to each other,” she told Jezebel.

Euphoria star and model Barbie Ferreira—she plays newly confident, professionally dominant Kat Hernandez on the hit HBO series—is maxing and relaxing, and sharing the pictures. “Burnt cheeks in bora bora wow what a week,” she captioned her latest photo dump, with photos of her having a blast on the beach. How does she stay so healthy and together while in the limelight? Read on to see 7 ways Barbie Ferreira stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

Ferreira’s exercise regime “involves Pilates a few times a week. I’ve started seeing a personal trainer, which has been more challenging, but I guess that’s the point,” she told Elle. “Pilates may sound intimidating, but it's an accessible way to build strength in your core muscles for better posture, balance and flexibility. Pilates can be adapted to provide a gentle strength training and stability program, or it can be modified to give a seasoned athlete a challenging workout,” says the Mayo Clinic.

2. She Has a Complex History With “Body Positivity”

Gary Gershoff/Getty Images

“When I started modeling and I was seen as a body-positive figure, I was a size 10-12 white girl with 'proportions' and a skinny face, and I feel like I contributed to the watering down of what body positivity really means," she said in an interview with Jezebel. “That’s why I stay away from it…I feel like I was also promoting this idea that a lot of body-positivity, capitalist schemes are doing where it’s like, let’s get this digestible girl who looks like a skinny woman who fits our beauty standards if you just cropped out her body.”

3. She Tries Not to Be Hung Up on Her Looks

When she gazes into the mirror, Ferreira sees “my jawline. Most people won’t believe this because of the selfies I post, but I try not to stare too much in the mirror. I like to give myself permission to live life without being too hung up on what I look like,” she told Elle.

4. She Was a Big Runner

Jeff Kravitz/FilmMagic for HBO

Way back in 2015, Ferreira told Elle: “I'm a big runner, and I like to lift heavy. I'm not one for those little two-pound dumbbells – my goal is to be super-muscular in my 40s. Women get so worried about bulking up, but you don't really get big as a woman, it's not like you wake up one day and you're a muscle machine. I like classes, but only when it's not hardcore, because that's still an insecurity of mine. In sports I was never as good as anyone else, I was dead last every race – one time I was third to last and I was like 'oh my god! Nailed it!'”

5. This is Her Go-To Condiment

Shutterstock

Ferreira is really into a raw vegan garlic spread from Whole Foods. “Lowering blood pressure is only part of the story of garlic's effects on the cardiovascular system. Using the spicy cloves in your cooking may also bring down your cholesterol. A 2013 scientific review concluded that the allicin in garlic could help reduce blood lipids, which include cholesterol and triglycerides. The review found other positive effects of garlic on heart health, too, including relaxing blood vessels and preventing abnormal enlargement of the heart muscle,” says our sister site Eat This, Not That!

6. She Created the “Fat Agenda”

“When I became friends with other plus-size models and other curve models, [the Fat Agenda]—a group and text chain—“was like... the joy of knowing that we’re all beautiful, we’re all big girls, and like, you know, even though we’re different than everyone, we can all talk about it to each other,” she told Jezebel.

It’s getting cold outside. In some parts, snow has even started to fall. However, Francesca Ferragni, isn’t letting either of these changes stop her from spending time in a pool. The sister of Chiara Ferragni just shared a new photo on Instagram. In it, she waded in a pool while the snow fell. She wore a lavender bathing suit, showing off her body. Ferragni captioned the photo, “One week ago in this frozen paradise.” Read on to see 5 ways Francesca Ferragni stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats A Variety Of Foods

Ferragni makes sure to eat healthy. She posts a lot of her favorite foods and meals on Instagram. Ferragni eats a variety of food. She shared some of her favorite options in this set of photos. In them, she enjoyed pasta with seafood, burrata, veggie dishes, and fruit. She captioned it, “The Coast is also this, voi, and which dish would you choose?”

2. She Hikes

Ferragni spends a lot of time outside. She likes to do different outdoor activities to stay in shape. One thing she likes to do is go hiking. She shares a lot of hiking photos on Instagram. Ferragni shared these photos of herself and her family hiking in Alta Badia. She also shared a similar set of photos from the same trip.

3. She Bikes

Another outdoor activity Ferragni likes to do is go bike riding. While on her trip to Alta Badia, Ferragni and her husband went biking throughout the gorgeous scenery. She posted these photos and videos on Instagram of themselves riding. She captioned it, “Day 3 in Alta Badia.”

4. She Swims

Another outdoor activity Ferragni does to stay in shape is to go swimming. She shares a lot of photos on Instagram of herself in the water. Ferragni posted this photo of herself in a pool in Alta Badia. She captioned it, “In love with this view.” She also posted this set of photos of herself wading in a pool. Ferragni captioned it, “In hip thrust we trust.”

5. She Spends Time With Animals

Ferragni is an animal lover, and she makes sure to spend a lot of time with them. She owns a greyhound, who is featured a lot on her Instagram. She shared these photos of herself, her dog, and her husband, going on a walk in the mountains. She captioned it, “Wonderful walk with this postcard view.” Ferragni also spends time with horses. She shared this photo with a horse, captioning it, “Last Sunday.” Animals, specifically dogs and horses, have been used as a form of therapy.

Valentina Vignali is on vacation, and she just shared a stunning new photo on Instagram. Vignali is staying at the Falkensteiner Hotel & Spa Jasolo. One thing she is doing is enjoying a day at the pool. In her recent photo, Vignali posed in a teal bathing suit. She captioned it, “Unposted from Jesolo.” How does she stay so fit? Read on to see 5 ways Valentina Vignali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Basketball

Elisabetta Villa/Getty Images

Vignali is a pro basketball player. Naturally, this is one of the main ways she stays in shape. Vignali posts a lot of photos and videos on Instagram of herself on the court. She shared this photo of herself making a shot. Vignali captioned it, “Still ain’t over.”

2. She Swims

Vittorio Zunino Celotto/Getty Images

Another thing Vignali likes to do to stay in shape is go swimming. She shares a lot of photos on Instagram of herself spending time in the water. She posted this photo of herself in an outdoor pool, even though there’s snow on the ground. She captioned it, “Looks like a dream.” Vignali also posted this photo of herself going for a swim in Turks & Caicos.

3. She Eats Healthy

Daniele Venturelli/WireImage

Vignali opened up about her wellness routine to Get Personal Growth. She says that she makes sure to eat healthy. She also wants a plan that allows her to make decisions about what she eats. “The food plan of doctor Ciambotta won me over immediately,” she says. “It is flexible and allows you to choose what to eat. There are the yellow foods (carbohydrates), greens (vegetables), red (meat), and blue (fish) with which to compose the menu. Among the former, for example, I could choose between pasta, rice, farro, barley, oats and other grains.

4. She Works With A Personal Trainer

Stephane Cardinale/Getty Images

Vignali lives a healthy lifestyle. She makes sure to workout on a regular basis. She tells Get Personal Growth that she works with a personal trainer. “Out of Big Brother, along with the diet, I resumed training with a personal trainer,” she says. “In the morning, I burned 500 calories with cardiofitness, in the afternoon, I did cardio and weights.”

5. She Bikes

Vignali likes to go biking as a way to stay in shape. She shared these photos on Instagram of herself biking in Piz Lajla. She captioned it, “Beautiful things don’t ask for attention.” The Cleveland Clinic reports that biking has a lot of benefits. “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”