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Valentina Pahde in Bathing Suit Says "No Words Needed"

Here’s how she stays in shape.

Pahde is currently on vacation, and recently visited Tanjung Aan Beach. She recently shared some highlights on Instagram. In a set of photos, she stood on a swing. Pahde wore a royal blue bathing suit, showing off her figure. She captioned the post, "No words needed." Read on to see 5 ways Valentina Pahde stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She Swims

Pahde spends a lot of time by the water. One thing she likes to do to stay in shape is go swimming. She shares a lot of photos and videos on her Instagram of herself swimming. Pahde posted this underwater video of herself using flippers, captioning it, "Take me back." She also shared these highlights of herself diving with sharks in Hawaii. Pahde captioned the post, "I did it. ✌🏼 I went diving with sharks for the first time in my life. At first I didn't want to go in the water and I was sure I was just going to watch, but I dared!!! That was such an awesome feeling! So glad I was able to overcome and have this wonderful experience. Have you guys ever done this? And if so, how was it?"


She Surfs

Swimming isn't the only thing Pahde does when she goes to the beach. She also likes to surf to keep herself in shape. She shared these photos of herself with her board in Nyang Nyang Beach in Bali. Pahde captioned the post, "Found my favorite spot." Surfing can help with balance and agility.


She Boxes

Pahde likes to box to stay in shape. She shared this set of photos on Instagram of herself by a punching bag at the gym. Pahde captioned the post, "7am boxing class done." Boxing has a lot of benefits. reports, "Boxing is a great source of cardio exercise, it gets your heart pumping and your lungs working harder so you burn more calories and reach a fat-burning threshold. Cardio exercise places additional stress on your body in a safe and managed way, which results in beneficial changes to the systems in your body to support this increased level of exercise."


She Skis

Pahde likes to ski to stay in shape. Last month, she took a ski trip, and shared highlights on Instagram. Pahde shared these photos of herself on the slopes, captioning them, "Ski day ⛷️🎿 Went skiing again after over 9 years! I really respected it but it's like everyone says you don't lose it! I was fully in after a short time and forgot how much fun it is! Looking forward to the next time!"


She Practices Yoga

Pahde likes to practice yoga to stay in shape. She recently shared this set of photos on Instagram of herself doing yoga in her yard. In the photos, she is seen doing a cobra pose and a leg extension with her hands in front of her. Pahde captioned the post, "Start your day right. 🧘 ♀️ Wishing you all a good start into the new week, and sending you lots of love and motivation."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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