Valentina Vignali in Bathing Suit is "Unposted From Jesolo"

Valentina Vignali is on vacation, and she just shared a stunning new photo on Instagram. Vignali is staying at the Falkensteiner Hotel & Spa Jasolo. One thing she is doing is enjoying a day at the pool. In her recent photo, Vignali posed in a teal bathing suit. She captioned it, “Unposted from Jesolo.” How does she stay so fit? Read on to see 5 ways Valentina Vignali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Basketball

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Vignali is a pro basketball player. Naturally, this is one of the main ways she stays in shape. Vignali posts a lot of photos and videos on Instagram of herself on the court. She shared this photo of herself making a shot. Vignali captioned it, “Still ain’t over.”

2. She Swims

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Another thing Vignali likes to do to stay in shape is go swimming. She shares a lot of photos on Instagram of herself spending time in the water. She posted this photo of herself in an outdoor pool, even though there’s snow on the ground. She captioned it, “Looks like a dream.” Vignali also posted this photo of herself going for a swim in Turks & Caicos.

3. She Eats Healthy

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Vignali opened up about her wellness routine to Get Personal Growth. She says that she makes sure to eat healthy. She also wants a plan that allows her to make decisions about what she eats. “The food plan of doctor Ciambotta won me over immediately,” she says. “It is flexible and allows you to choose what to eat. There are the yellow foods (carbohydrates), greens (vegetables), red (meat), and blue (fish) with which to compose the menu. Among the former, for example, I could choose between pasta, rice, farro, barley, oats and other grains.

4. She Works With A Personal Trainer

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Vignali lives a healthy lifestyle. She makes sure to workout on a regular basis. She tells Get Personal Growth that she works with a personal trainer. “Out of Big Brother, along with the diet, I resumed training with a personal trainer,” she says. “In the morning, I burned 500 calories with cardiofitness, in the afternoon, I did cardio and weights.”

5. She Bikes

Vignali likes to go biking as a way to stay in shape. She shared these photos on Instagram of herself biking in Piz Lajla. She captioned it, “Beautiful things don’t ask for attention.” The Cleveland Clinic reports that biking has a lot of benefits. “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”

Elena Morali shows off her fit figure as part of the job. Her account is full of revealing posts, a lot of them of her in swimsuits. She just shared a new set of photos of herself by the water in Domina Coral Bay. She wore a red and black bathing suit, and posed in a bed. Morali captioned the post, “Did you say Sharm????” "Bellissima,” said one commenter. How does she stay so fit? Read on to see 5 ways Elena Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Morali loves to spend time in the water. One thing she loves to do is snorkel. She has posted several photos of herself under the water on Instagram. In this set of photos, Morali snorkeled while a school of fish surrounded her. She captioned the photo, “A frog in the midst of many goldfish.”

2. She Does Yoga

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While on vacation in the Maldives, Morali made sure to do some yoga as a way to stay in shape. She posted this photo of herself doing a pose on the beach, at sunset. She captioned the post, “Now without judging my gracefulness in the half-angel half-sloth pose, I would look directly at the outline.”

3. She Plays Squash

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Morali loves to spend time on the court. She is a fan of playing squash, even if she isn’t all that good at it. Morali posted this set of photos on Instagram of herself on the court. She captioned the post, “Since I am very scarce at playing, I shoot at least two poses.”

4. She Swims

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Morali loves to swim as a way to stay in shape. She has posted several photos of herself spending time in and by the water on Instagram. While on a trip to the Maldives, Morali posted this set of photos of herself floating in the water. She captioned the post, “But do we want to talk about this blue water????? If there is an idea of paradise, I think I have found it!!!!”

5. She Jet Skis

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Morali also loves to ride jet skis when she’s by the ocean. She posted this photo of herself riding a jet ski on Instagram. She captioned the photo, “Typical expression of ‘beautiful, you have no idea how good I am using this jet ski,’ But the harsh reality is, that I'm a sucker.”

Valentina Ferragni has found her perfect surfboard match! The influencer and sister of Chiara Ferrangi shared a photo of herself in a swimsuit, holding onto a bright pink surfboard. “This surfboard is 100% me,” she captioned the snap. How does the beautiful blond keep herself so fabulously fit? Read on to see 5 ways Valentina Ferrangi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Suffers From Insulin Resistance

Valentina suffers from a health condition. “The tests did not go well ... I have a disease in a more serious form than expected," Valentina announced on Instagram last year. “An insulin-related disorder, to be precise, insulin resistance, an uncommon disease. Very difficult to diagnose. A condition that affects many girls who do not know they have it,” she added later on. “Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t easily take up glucose from your blood. As a result, your pancreas makes more insulin to help glucose enter your cells. As long as your pancreas can make enough insulin to overcome your cells’ weak response to insulin, your blood glucose levels will stay in the healthy range,” says the NIH.

2. She Pole Dances

In 2019 Valentina started taking pole dancing classes, and has been at it ever since. She has two entire tabs devoted to her practice, regularly showing off her moves. She admits that it isn’t “easy at all,” but it also hurts so good. “I fell so many time and it was hurting as hell but at the end I made it,” she captioned an image. “My idea of freedom,” she captioned this Instagram image.

3. She Hikes

Valentina loves getting outdoors and breaking a sweat. One of her favorite activities? Hiking, which she sometimes does in her swimsuit. “Into the wild,” she captioned this image from Hawaii. “Over the clouds looking at the sunset at 3000m on Haleakalā volcano is something I will never forget,” she captioned another photo of herself on a hike.

4. She Chooses Savory Over Sweet

When it comes to Valentina’s guilty pleasures, she gravitates toward salty over sweet. “Happy birthday to me ✨ 29 years old now 💖 My baby @lucavezil surprised me with the best birthday cake: fries birthday cake! 😍 “ she captioned this image. She also loves pasta and pizza.

5. She Skis

Valentina loves skiing. There are multiple photos on her Instagram feed of herself dressed to the nines in ski clothes on the slopes. “Skiing gets you outdoors in the winter when we often end up on the couch and are passive,” physical therapist Scott Tremmel said to the Cleveland Clinic. “We’re just not as active when the cold weather sets in, but skiing keeps you moving to continue to build up your endurance.” "Downhill and cross-country skiing each can provide a healthy workout for your body in different ways. But they share one common benefit, Mr. Tremmel says. They both can help boost your mood and improve your emotional health," says the Clinic.

Giulia Provvedi is ending her summer on a fitness note! The musician shared a bunch of snaps taken over the summer, showing off her incredible body in a variety of swimsuits. “Summer 2022,” she captioned the snaps, also asking her fans to comment on their favorite photos. How does the star maintain her fabulous physique? Read on to see 5 ways Giulia Provvedi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Strive For Perfection

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Provvedi doesn’t strive for perfection. She encourages other women to have the same mindset in many of her Instagram posts. “Perfection does not exist, but you live very well anyway. Don’t be fooled by the filters, by the posture that improves the flaw, always love each other without being afraid to show your body. We love you women,” she wrote in one of them.

2. She Takes “Me” Time

Provvedi understands the importance of taking me time. When she went through a very public breakup, she opened up about how she needed to take a second for herself. “After such an important relationship you need to have time to metabolize,” she told Novella 2000. “I'm not the one who wanted to dive into someone else's arms so as not to experience moments of melancholy."

3. Her Workouts Are Grueling

Giulia exercises like a pro! She shared one of her workout videos on Instagram and it was no joke. She started with cardio and then continued to do a variety of strength training exercises and even used a trampoline.

4. She Is a Yogi

According to reports, Giulia is a yogi. “ I teach yoga because it makes me happy and because the daily confrontation with my students enriches me on many,” she said.

5. She Went Under the Knife

According to reports Giulia and her sister Silvia both underwent plastic surgery. The twins opted to get breast enhancements, claiming that after losing weight, they needed more volume. "Breast augmentation — also known as augmentation mammoplasty — is surgery to increase breast size. It involves placing breast implants under breast tissue or chest muscles," says the Mayo Clinic. "For some women, breast augmentation is a way to feel more confident. For others, it's part of rebuilding the breast for various conditions. If you're considering breast augmentation, talk to a plastic surgeon. Make sure you understand what surgery involves, including possible risks, complications and follow-up care."

Viktoria Varga, the model, swimwear designer, and social media sensation, knows how to rock a swimsuit; it’s part of the gig. In fact, Varga posted a new set of photos of herself on the beach in Porto Cesareo, Italy. In them, she waded in the water while wearing a black swimsuit. She captioned the post, “Missing those Salento days.” How does she stay so fit? Read on to see 5 ways Viktoria Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Hiking

Varga loves to travel, and she posts several travel vlogs on her YouTube channel. She loves to go hiking and spend time outside. In this video, Varga is seen strolling in a park in Jinan, China. In this video, Varga hiked in both Antelope Canyon and Horseshoe Bend in Utah. "Being outside in the sunshine provides the body with vitamin D," says Piedmont Health. "For those with type 2 diabetes, hiking can possibly reduce, or even eliminate, your need for insulin. Talk with your doctor about how exercise may reduce your need for medication. Hiking offers psychological benefits, often contributing to a feeling of relaxation and enhanced well-being."

2. She Swims

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Varga loves to go to the beach and swim in the water. She posted this reel on Instagram of herself wading on an Italian beach. She captioned the reel, “Shining all summer.” She also posted this video of herself swimming with pigs and sharks in the Bahamas. "Inactivity and not ageing is often responsible for people’s lack of energy. Just 30 minutes of swimming three times per week can boost your energy levels through increased metabolic rate," says Swimming.org. "If sweating puts you off other forms of exercise, fear not! As a swimmer, you’ll never feel sweaty no matter how hard you work because the water around you is constantly cooling you down."

3. She Works Out Her Legs

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Varga doesn’t skip leg day. She posts a lot of lower body and leg workouts on her Instagram. In this set of videos, she is seen doing exercises like wall-sits, different lunges, and bridge raises. She also posted this video of herself using a resistance band.

4. She Kayaks

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In addition to swimming, Varga likes to go kayaking when she goes to the beach. She posted this set of photos and videos on Instagram of herself kayaking in Portugal. She captioned the post, “Unpublished photos from Portugal.”

5. She Loves Poke Bowls

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Varga is pretty quiet about her diet. However, she does love eating poke bowls. She posted this photo on Instagram of herself enjoying a bowl with salmon, radishes, onions, and other veggies. Varga captioned the photo, “I can finally dedicate myself to my favorite hobby.” "More and more evidence suggests that the health benefits of fruits, vegetables, whole grains, and other plant foods are attributed to the synergy or interactions of bioactive compounds and other nutrients in whole foods. Therefore, consumers should obtain their nutrients, antioxidants, bioactive compounds, and phytochemicals from a balanced diet with a wide variety of fruits, vegetables, whole grains, and other plant foods for optimal nutrition, health, and well-being, not from dietary supplements," says one study.