Victoria Beckham in Bathing Suit Jet Skis with David

Victoria Beckham having some fun in a swimsuit this weekend. “Yes, that’s right… @davidbeckham got me on a jet ski 😂😂 What next?!” she captioned a photo of the two of them riding one. “My favourite couple ever !!! ❤️,” said one fan. “Beautiful picture of you both in a jet ski have a best time ever ❤️enjoy,” said another. Victoria is 48 years old but looks a decade or two younger. How does she stay so fit? Read on to see 5 ways Victoria Beckham stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Victoria is Disciplined

“Since I met Victoria, she only eats grilled fish, steamed vegetables, she will very rarely deviate away from there,” David said on a podcast. “I mean, talk about making me sound boring!” Victoria told Vogue Australia. “No. What he meant is that he’s never met anyone who’s more disciplined with the way that they eat. I eats lots of healthy fat: fish, avocado, nuts, that sort of thing. I do drink alcohol, unless I have a reason not to. I’ll detox from anything for three to six months where I won’t drink. I’m quite extreme in anything I do, whether it’s eating or working out or drinking or not drinking.”

2. Healthy Fats are Essential

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“Focus on replacing foods high in saturated fat with foods rich in unsaturated fat. Try these tips to reduce unhealthy fat in your diet:

• Use oil instead of butter. For example, saute with olive oil instead of butter, and use canola oil when baking.
• Eat fish rich in omega-3 fatty acids, such as salmon, instead of meat at least twice a week.
• Choose lean meat and skinless poultry. Trim visible fat from meat. Remove fat and skin from poultry.
• Limit processed foods, which often contain saturated fat. Instead reach for whole fruits and vegetables when you're hungry,” says the Mayo Clinic.

3. She is in a Supportive Marriage

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Of her marriage, she told Good Morning America: “We're very supportive of each other. He's an incredible dad and a wonderful husband and we have a lot of fun. We support each other with everything that we do, but it's about having fun and enjoying that person's company. I genuinely love being with him. Yeah. Which is good after al these years.”

4. She Launched Her Own Line

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Victoria launched Victoria Beckham Beauty. “It's been a passion of mine and was a big dream of mine to really focus on clean beauty. So beauty, formulas, and packaging that are clean but products that are the ultimate in luxury at an affordable luxury price point, products that really work, products that I've never been able to find in my makeup bag,” she said on the Tonight Show. “I’m a bit obsessed with makeup. And making sure it's inclusive so that you can find the perfect products, no matter what skin tone you have is really key. So inclusivity, clean beauty, but the ultimate in luxury, that was my goal. And I saw a space in the market where nobody else was doing that.”

5. Her Singing Days are Behind Her

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“The Spice Girls was such a big success and something I enjoyed so much, but I think my times of singing on stage are behind me and the fans have always been so great and it was such a wonderful journey, but for me now, focusing on fashion and beauty, that's my passion,” she told GMA. “And what I love about the beauty is, you know, really getting in the lab and being creative and really focusing on that clean beauty message for me. That's my creative outlet. Now, if you like, rather than singing and dancing, it's developing products that I love working closely with my community. So ultimately I'm giving them what they want, what they really, really want.”

Jenny Heath and her husband Dylan made waves when they appeared on the reality series, The Block. From there, they’ve become social media influencers and DIY house flippers. Heath just shared a new photo on her Instagram story. In it, she posed in a black bathing suit in front of a mirror. She captioned it, “Morning.” How does she stay so fit? Read on to see 5 ways Jenny Heath stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tried An Ice Bath

Heath and Dylan like to try a lot of things out. One thing the recently did was take an ice bath. They posted some highlights from their experience on their joint Instagram account. The couple captioned the post, “What an amazing experience. Mark talked us through this process, after a few minutes of being submerged in the ice we both felt warm and calm. It was such a surreal feeling.”

2. She Swims

Heath spends a lot of time outside. She does a lot of outdoor physical activities to keep herself in shape. One thing she likes to do is go swimming. Heath posts a lot of photos on her Instagram account of herself either at the beach or the pool. She shared this photo of herself and Dylan going for a dip, captioning it, “The best part about coming to the end of a build, is lunchtime swims in the new pool.”

3. She Paddleboards

Swimming isn’t the only water activity Heath likes to do. She’s also a fan of going paddleboarding. She shared this photo on Instagram of herself and a friend lying on their boards in the water. Paddleboarding is something that can help with balance and arm strength.

4. She Skis

Heath doesn’t just enjoy the sun. She also loves the snow and cold weather. One thing she enjoys doing is going skiing. In 2019, she took a ski trip with friends, and shared these highlights on Instagram. Heath also posted this photo of herself on the slopes in Hakuba. She captioned it, “Hakuba came through with the goods.”

5. She Has Support

Jenny Heath/Instagram

Heath is lucky to have a lot of support in her life. She tells New Idea that she is extremely close with her family, as she is one of triplets. Heath also says in the interview that she and Dylan have made their relationship a lot stronger. “I’m so excited for the next chapter. After The Block I know there is nothing that Dylan and I can’t get through.”

Jessica Iskandar is on vacation in Bali. And she is finding the trip to be very transformative. She shared a new photo of herself sitting poolside on Instagram. In it, she wore a black one-piece, looking stunning. Iskandar opened up about her trip in the caption. She wrote, “Bali healing part 1 staycation with my whole family at @buttonscarvesvilla. Very special moment that I can spend with them. Comforting myself and family in the midst of the disaster that we experienced. 5 big bedroom villa suits my entire family in Bali!” How does she stay so fit? Read on to see 5 ways Jessica Iskandar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Not Selfish

In addition to being an actress, Iskandar is also a mom. She opened up about motherhood in an interview with DAMAN TV. She says that being a mom has changed her, and made her look at the world differently. Iskandar says that the most important lesson is, “Not to be selfish. Because I have to share my life, my time. My entire world is different, it’s changed.”

2. She Swims

Iskandar spends a lot of time outside. She likes to do a lot of different outdoor activities. One thing she likes to do is go swimming. She has a lot of photos and videos on her Instagram of herself either at the beach or the pool. Iskandar posted this video of herself diving into the water off of a boat. She captioned it, “Learning to jump early in the morning.”

3. She Paddleboards

Swimming isn’t the only water physical activity Iskandar likes to do. She also likes to go paddleboarding. She shared this photo of herself paddleboarding in the ocean on Instagram. Iskandar captioned it, “Why are newspapers mostly men? Because prestige girl give news first.”

4. She Rides Jet-Skis

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Another water activity Iskandar likes to do is ride jet-skis. And sometimes she likes to go riding with her family. Iskandar shared this photo on Instagram of her entire family riding a jet-ski in the ocean. She captioned the post, “Rushing to the shop to buy shampoo sachet LOL.”

5. She Works Out While Pregnant

Iskandar makes sure to workout on a regular basis. And she doesn’t let anything stop her. Even pregnancy. Iskandar shared this video on Instagram of her favorite pregnancy exercises. In it, she is seen doing things like bridge raises, squats, and step outs.

Actress Claudia Vergara, niece of Modern Family actress Sofia Vergara, just shared a new set of photos and videos on her page this week. In them, she posed on the beach in a green bathing suit. She captioned the video, “New fave swim.” How does she stay so fit? Read on to see 5 ways Claudia Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Vergara spends a lot of time at the beach or the pool. She shares a lot of photos and videos on Instagram of herself by the water. Naturally, Vergara likes to swim to stay in shape. She shared this video of herself and a friend swimming in the ocean. Vergara also posted these photos of herself in the pool, captioning it, “Last one is my actual mood.”

2. She Rides Jet-Skis

Swimming isn’t the only water activity Vergara likes to do. She also enjoys jet-skiing. For her birthday, Vergara did some jet-skiing with friends. In the first photo in this series she posted on Instagram, she is seen riding the waves with a friend. She captioned the post, “It's been exactly a week and I still haven't been able to process what this birthday was. If I had to choose only one day of my life, I would choose this one without hesitation for a single second.”

3. She Walks Her Dogs

Vergara has a dog, whom she features on her Instagram account. Naturally, one thing she does to stay in shape is go on walks with her dog. In this video she shared from her vacation, Vergara is seen walking for her dog. She captioned it, “A day in paradise.” Vergara also posted this photo of herself and her dog walking in Los Angeles, captioning it, “We love it here.”

4. She Loves Oysters

Vergara shares a lot of her favorite foods on Instagram. One thing she enjoys is seafood. Specifically, she enjoys oysters. Vergara shared this photo of herself enjoying a plate of them on the beach in Jondal. The Cleveland Clinic states that oysters have a lot of benefits. “Each oyster can have up to 2g of protein, depending on their size. That means a half-dozen oysters can give you around 12 grams of protein which is equivalent to about 2 oz of meat.”

5. She Loves Coffee

Claudia Vergara/Instagram

Another thing Vergara enjoys is coffee. She shares a lot of photos on Instagram of herself enjoying a cup of coffee. She shared this photo of herself drinking black coffee, captioning it, “May your coffee be strong and your Monday be short.” The John’s Hopkins Medicine reports that coffee has a lot of benefits. “Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease.”

Jena Sims is no stranger to posting stunning photos on Instagram, and that goes double for when she’s on vacation. The actress and partner of former world number one professional golfer Brooks Koepka enjoyed a trip to Maui, and posed in a green bathing suit overlooking the ocean. She captioned the photo, “Here today, gone to Maui.” How does she stay so fit? Read on to see 5 ways Jena Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Outside

Sims is constantly seen going outside. She lives in sunny Florida, which is home to amazing beaches, nature trails, and great weather. Sims posts a lot of photos of herself enjoying the great outdoors on her social media. Going outside isn’t just a good way to get Vitamin D and get moving, it also can have benefits for your mental health. According to WebMD, going to the beach can improve your mood, and reduce your stress. “Time on the beach increases your self-esteem and promotes relaxation. People with attention deficit disorder can feel calmer at the beach. Walking along the shoreline can make you feel less isolated and happier.”

2. She Skis

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Sims doesn’t just enjoy the sun, she also enjoys the snow and the cold. Sims and her fiance, Brooks Koepa, like to go skiing together. She posted a photo of the two of them on the slopes in Big Sky, Montana. She captioned the photo, “I love you snow much.”

3. She Jet Skis

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Sims is also a fan of going jet skiing with friends. She posted this series of photos on Instagram of herself and a friend riding the waves on a jet ski. She captioned the photo, “Monkey sea, monkey do.”

4. She Swims

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Sims doesn’t just love to visit the ocean, and go jet skiing in it, she also doesn't mind going for a dip. She also loves to have days where she goes to the pool for a swim. Sims has posted several photos on Instagram of herself enjoying time in the water.

5. She Still Does Some Gymnastics

Sims revealed on Instagram that she used to do gymnastics as a child, and she still makes time to do some flips as an adult. Sims posted this impressive photo of herself doing a backflip off of a boat into the clear blue ocean. She captioned the photo, “My old gymnastics coach would be proud.”