Victoria Justice in Bathing Suit is "Soaking up the Sun"

Actress and singer Victoria Justice is enjoying time in the sun. She just shared two new swimsuit selfies on Instagram. Justice quoted Sheryl Crow’s song, “Soak Up The Sun," in her caption. She wrote, “🎶iiiiiii wanna soak up the sunnnnnn, I wanna tell everyoneee tooo lighten upppp.🎶” How does she stay so fit? Read on to see 5 ways Victoria Justice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Her Own Skin Products

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Justice spilled some of her beauty secrets to E! News. She says that she likes to make her own beauty products, and shared one of her recipes. “I make my own toner with Bragg Organic Apple Cider Vinegar. I take about 4-6 oz. of bottled water and put in one teaspoon of the apple cider vinegar in a small plastic bottle. I use it in the morning after cleansing my skin and then at night, after taking off all my makeup. I love it because it's all natural. Then, I just moisturize and I'm done.”

2. She Takes Care Of Her Skin

Justice spilled some more of her skincare tips to Byrdie. She says that she does a lot to take care of her skin. “The best advice I've ever been given is to really take care of my skin. I wash it with a gentle gel cleanser in the morning and make sure to take off every trace of my makeup at night. I try to moisturize it as much as possible and wear a hat when I'm in the sun. I also use a tinted moisturizer with SPF daily.

3. She Detoxes

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Justice tells SELF that she likes to do a detox when she isn’t feeling well. She says that she will improve her eating habits during these periods. "When I don't look my best, I detox with raw foods and lots of water. It makes me feel better."

4. She Takes Care Of Her Hair

Justice spilled some of her hair care secrets to SELF. "I try not to overuse styling products, especially in the summer, because they dull hair and take away the pretty, natural shine,” she says. “After I wash my hair, I squeeze out water with a towel, then quickly blow out only the front sections so they're smooth—forget the rest. For the last minute, I rinse my hair in really cold water. I think it makes it shinier."

5. She Practices Meditation

In her cover-story for Health magazine, Justice opened up about her self-care routine and products. She says that she loves to practice meditation."I try to meditate every day. It's important to take that time, even if it's just 10 minutes, to block everything out and get grounded again.”

Victoria Justice, star of the new Netflix smash movie A Perfect Pairing, and one of the stars of Zoey 101 and Victorious, came into the Hollywood scene starring in various TV shows and movies. Her slim figure has also caught the attention of fans, leaving them wondering what she does to stay fit and healthy. It's on display in her most recent Instagram post. "I said hey honeyy, take a walk on the wild side 🎶 🦓," she says in a zebra bikini top and pants. How does she stay so fit? Read on to see 5 ways Victoria Justice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Healthy Eating

Victoria's body comes from focusing on healthy eating, being sure to get enough nutrients, vitamins, protein, and good foods into her diet. Eating healthy majority of the time gives Victoria a little room for occasional splurges. "To prepare your healthy menus, you'll need to have healthy ingredients on hand. Your shopping strategies should focus on fresh and unprocessed foods. That means spending more time in the produce section, where you can stock up on fruits and vegetables. Keep an eye out, too, for whole grains and low-fat dairy products," says the Mayo Clinic.

2. She Stays Hydrated

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She puts a lot of emphasis on staying hydrated. Drinking enough water is so crucial to the function of your organs, flushing out toxins from your body, and even keeping your skin clear among other wonderful benefits. According to the Mayo Clinic, “every cell, tissue and organ in your body needs water to work properly.”

3. She Loves Hot Yoga

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Yoga is already so beneficial to strength, balance, flexibility, and overall health. Hot Yoga ads in another element where you can supposedly sweat toxins out while doing the yoga moves in an extremely hot environment. It's said that it burns a lot of calories and boosts metabolic rates, in addition to traditional benefits of yoga.

4. She Indulges In Moderation

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It's difficult to believe that Victoria’s long, lean and slim body allows her to eat whatever she wants, but that's what she claims. She says because of hot yoga and other workouts, she's pretty much able to eat whatever she wants. The catch is, in moderation. She's not by any means encouraging binge eating, but if you take care of your body majority of the time, there's a little more wiggle room to enjoy your favorite treats once in awhile.

5. She Does Full Body Workouts

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Victoria's full body workouts include more than just hot yoga and weights. She has a hard focus on circuit training and full body movement to stay in shape with routines that usually last somewhere between 20 and 30 minutes, generally with just two days off, if that.

Victoria Justice, the 29-year-old actress and singer, knows how to work hard--and based on recent Instagram snaps of herself on vacation, how to play hard. Justice posted a series of bikini photos in the pool with friends, captioning one “fun in le sun!” How does she stay so fit? Read on to see 7 ways Justice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Keep Things Interesting

Victoria Justice/Instagram

Justice likes to mix it up when it comes to her workouts. "I love taking classes to switch it up, so I'll do a dancing class or a twerk class…. It's actually a really great workout,” she says. “After 10 minutes of twerking, your thighs and your butt feel it right away. But it's so much fun. You feel free. It's like, 'Who cares? I'm twerking!'"

2. She Is Incredibly Disciplined

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“When you’re touring, I can’t stress how important it is to stay in shape,” Justice says. “I do a one hour set of running around on stage singing and dancing. You need to be in shape to do that or it will be extremely difficult. I work out (cardio, weights, and Zumba) before I go on tour and try to do as much as I can in between. I did forty one shows in seven and a half weeks, so that was about five shows a week. My routine on the road is getting enough sleep, eating well and doing some form of exercise when I can, sometimes I will visit the gym in the hotel if there is one. When you perform that many shows each week your show becomes your exercise routine since there isn’t always a lot of time to exercise.”

3. She Meditates

Victoria Justice/Instagram

"I try to meditate every day. It's important to take that time, even if it's just 10 minutes, to block everything out and get grounded again,” Justice says. “And I love to lie on my hammock and read things that are inspirational and motivational, whether it's a self-help book or an autobiography." "Mindfulness helps increase self-awareness by increasing the ability to examine one's thoughts and feelings without judgment, which ends up improving self-esteem," says Brian Wind, PhD, Chief Clinical Officer at JourneyPure.

4. She Manages Hashimoto’s With Diet

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Justice has previously tried to manage her Hashimoto's symptoms with her diet. “A few years ago, I was diagnosed with Hashimoto's, which is a thyroid autoimmune disorder. . . . This Korean acupuncturist put me on a super-strict diet, where I was a pescatarian…. I also couldn't eat any sugar, wheat or dairy.” “If you have hypothyroidism, take thyroid hormone replacement medication as directed by your doctor — generally with an empty stomach,” says Ann Kearns, MD, PhD. “It's also important to note that too much dietary fiber can impair the absorption of thyroid hormone replacement medication. Certain foods, supplements and medications can have the same effect.”

5. Hot Yoga

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Justice enjoys hot yoga classes, after being introduced to them by her sister. “Well my sister has gotten me into hot yoga,” she told Hollywood Life. “So yeah it’s tough. It was really not my thing in the beginning. And I still am in the classes sometimes and I’m like, ‘Why am I doing this? Why am I here right now?’ But it’s… You always leave feeling better. But yesterday we did a class and I had to step out ’cause I was just… I was that one person that was like, Nope, can’t take it. But when it’s over, you always feel like, Oh, your muscles, they’re relaxed and it’s so good.”

6. She Eats Whatever She Wants

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Justice refuses to diet, and loves traditional Thanksgiving food. “Rule of thumb, I just kind of eat whatever I want. My favorite food on Thanksgiving… love a good prime rib stuffed with garlic and good stuffing,” she says. “And pie, I’m a big pie person. Love all the pies. Love pumpkin pie. We get chocolate cream pie sometimes in my household and they are so good, really good.”

7. She Loves A Good Zumba Class

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“I had heard of Zumba but never taken a class,” Justice says. “A few weeks later I went on a fitness retreat with my mom and they were offering Zumba classes. My mom and I both took one and we loved it! It is fun and you get a great workout without feeling like you’re really exercising, because you’re doing dance moves. The lyrics are about shaking what your mama gave you. So, if a song comes on and you happen to be in a supermarket, just go with it; if it makes you feel good. I’m all about staying healthy, having fun, and feeling good and so is Zumba. It’s a great way to spread the word.” “From a cardiovascular standpoint, any exercise that helps maintain a healthy weight, and helps to lower blood pressure, is a good exercise to try,” says Jessica L. Root, PA-C.

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.