Victoria Silvstedt in Bathing Suit Has "Vitamin D Reloading"

Victoria Silvstedt, the supermodel, stays fit for work, even when it’s fall. “Vitamine D reloading 🌞 Yesterday felt like Summer again 🤸🏼,” she captioned a new swimsuit photo. She’s often posing having some fun in the sun—”Bon Week-end à tous 🦋,” she captioned another photo—and the vitamin D is working for her. How does she stay so fit? Read on to see 5 ways Victoria Silvstedt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Now Loves Herself

CANNES, FRANCE - MAY 28: Victoria Silvstedt attends the closing ceremony red carpet for the 75th annual Cannes film festival at Palais des Festivals on May 28, 2022 in Cannes, France. (Photo by Marc Piasecki/FilmMagic)Getty Images

“I didn't love myself until recently, because I started accepting myself. I accepted, Okay, I'm, I'm this because in the beginning of your career, your life, you just still figuring out and you just don't feel, Is this me? I'm not sure. Like, what did they think of me? Oh my God. There's always like, insecurity issues. I've had so much insecurity when I was younger, so much the career I chose was to kind of, in that world, I got to play the role and be this person. Like in the movies or modeling or acting or TV show, whatever I was doing, I was always playing up to this, like the sexy bimbo, whatever, you know, you wanna call it little about like a Marilyn Monroe role and, and it's like cause of my insecurity that helped me to kind of boost myself. I learned to love myself,” she told Monaco Wisdom.

2. This is Why She’s Successful

MONACO, MONACO - MAY 27: Victoria Silvstedt attends the Amber Lounge 2022 Fashion Show at Grimaldi Forum on May 27, 2022 in Monaco, Monaco. (Photo by Arnold Jerocki/Getty Images)Getty Images

“Well, since I set my bar very high, I'm, I'm successful. But you always wanna be more successful. You know, when you, you push yourself to a certain level. You want to, you want to do more, but successful. Yeah. I consider myself successful that I was able to make my own, make my own money and, and, you know, can feel financially insecure if I want to. That's in business. But success in life could be something completely different, you know, to be fulfilled with yourself, self-acceptance and, and treat other people with respect. They say also beauty fades by intelligence and inner beauty never dies. So we have to think about that. Think it's very important,” she told Monaco Wisdom.

3. She Stretches

VENICE, ITALY - SEPTEMBER 05: <> attends the "Don't Worry Darling" red carpet at the 79th Venice International Film Festival on September 05, 2022 in Venice, Italy. (Photo by Stefania D'Alessandro/WireImage)Getty Images

“Back to my daily workout routine! #stretching #proteinworld #shape#fitness#health,” she captioned a Tweet once. “The more often you stretch your muscles, the longer and more flexible they'll become. As a result, you'll

• increase your range of motion
• reduce your risk for muscle and joint injury
• reduce joint and back pain
• improve your balance, thus reducing your risk of falling
• improve your posture,” says Harvard Health.

4. Here’s Her Take on Wellness

MONTE-CARLO, MONACO - JUNE 21: Victoria Silvstedt attends the closing ceremony during the 61st Monte Carlo TV Festival on June 21, 2022 in Monte-Carlo, Monaco. (Photo by Pascal Le Segretain/Getty Images)Getty Images

“First of all I love to eat. I am not your green juices 24/7 kind of girl. I must have a desert everyday and especially chocolate. And what is a night like without a glass of wine? However, I try to avoid eating carbs and especially before a photo-shoot. I also try to limit my amount of red meat intake. I guess you can describe my diet as a Mediterranean, wholesome and vegetable-based diet,” she told Victor De Monaco. “As for my physique, I try to take a lot of vitamins for my hair and skin. And I love working out outdoors like doing some yoga and pilates every now and then. I prefer to go running outside rather than to workout at the gym.”

5. She Appreciates the Little Things

“I started my career, I was 17, 18, and I didn't even even have a credit card. I didn't even have a bank account, didn't have a cell phone until I was like 25. You know what I mean? So I had to do step by step and, and I think that's why I appreciate so much also every step of the way. I think if I was born into a lot of wealth, obviously you don't have the same strive drive, maybe, you know? So I, I really appreciate even, every little thing, you know, the happiness is the journey going, going there. The happiness is just bringing positivity into the world, being close to my family, seeing my family happy, seeing my partner happy. You know, like the little things, you know, having my mom's home cooked meal or whatever, like simple little things,” she told Monaco Wisdom.

Supermodel and actress Victoria Silvstedt has her health and wellness routine down to a fine art at this point—and it shows. Silvstedt, 48, shared pictures of herself posing in a white bathing suit at the beach, complete with sunglasses and a white coverup. How does she stay so fit? Read on to see 5 ways Silvstedt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Sensible About Diet

Marc Piasecki/WireImage

Silvstedt refuses to be too restrictive about her food, instead enjoying a balanced diet. “First of all I love to eat,” she says. “I am not your green juices 24/7 kind of girl. I must have a dessert everyday and especially chocolate. And what is a night like without a glass of wine? However, I try to avoid eating carbs and especially before a photo-shoot. I also try to limit my amount of red meat intake. I guess you can describe my diet as a Mediterranean, wholesome and vegetable-based diet.”

2. Outdoor Workouts

Silvstedt enjoys outdoor workouts over gym sessions. “As for my physique, I try to take a lot of vitamins for my hair and skin,” she says. “And I love working out outdoors like doing some yoga and Pilates every now and then. I prefer to go running outside rather than to workout at the gym.”

3. Celery Juice

Kate Green/Getty Images

Silvstedt is a big fan of celery juice. “Every morning I have celery juice and hot water and lemon,” she says. “I have oatmeal for breakfast and I don’t eat much meat. I try not to eat processed food, fried foods or milk products. And for me that works. We are all trying to find the fountain of youth so I keep looking for it every day. But I swear by the celery juice.”

4. Skiing and Horseback Riding

Silvstedt’s hobbies are skiing, horseback riding, and traveling. “Skiing is good for both experienced skiers and beginners because it works the major muscle groups,” says Betony Garner of the Ski Club of Great Britain. “Also, beginners tend to walk up the slope, rather than using a ski lift - which really works the heart and lungs, making it a good overall workout!”

5. Her Health Mantra

Victoria Silvstedt/Instagram

Silvstedt says happiness is key to health and wellness. “Eat clean, sleep well, and exercise moderately every day,” she says. “Enjoying life is another good beauty tip. You'll look better on the outside if you're happy on the inside. Have fun socializing and doing whatever else you enjoy.”

Victoria Silvstedt, the model and TV personality, is no stranger to posting swimsuit photos on Instagram. She shows off her figure on multiple occasions. Silvstedt is on a cruise, and made sure to get some photos for social media. In a new post, she posed in a red bikini, sunhat, and shades, with the wind in her hair. She captioned the post, “Cruising selfies.” How does she stay so fit? Read on to see 5 ways Victoria Silvstedt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Swimming

Silvstedt loves to go outside. One place that she likes to go to is anywhere with some water. She posts several photos on Instagram of herself at the pool or at the beach. She posted this photo from Saint Barthelemy, captioning it, “Come surf with me.” She also posted this photo of herself in the ocean by a rock in La Spiaggetta dei Balzi Rossi, captioning it, “I found a secret grotto and crystal clear water.”

2. She Rides Water Bikes

Stephane Cardinale/Getty Images

Swimming isn’t the only thing Silvstedt likes to do in the water. She’s also a fan of water biking. She posted this set of photos of herself doing the activity in Port de Monaco on Instagram. Silvstedt captioned the post, “Sunday funday water bike challenge.”

3. She Skis

Stephane Cardinale/Getty Images

While Silvstedt loves to spend time in the sun, she also likes spending time in the snow. One thing she likes to do is ski. She posted this set of photos of herself on a ski trip in the Alpes on Instagram. She captioned the post, “Thankful for this amazing fun ski weekend in Courchevel under the sun.”

4. She Enjoys A Balanced Diet

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Silvstedt revealed some of her wellness secrets in an interview with the blog Victor De Monaco. She says that she eats a balanced, but healthy diet each day. “I love to eat. I am not your green juices 24/7 kind of girl. I must have a dessert everyday and especially chocolate. And what is a night like without a glass of wine? However, I try to avoid eating carbs and especially before a photo-shoot. I also try to limit my amount of red meat intake. I guess you can describe my diet as a Mediterranean, wholesome and vegetable-based diet.”

5. She Works Out Outside

Stephane Cardinale/Getty Images

Silvstedt loves to go outside. She says to Victor De Monaco that she prefers to do most of her exercising in the fresh air. “I love working out outdoors like doing some yoga and pilates every now and then. I prefer to go running outside rather than to workout at the gym.”

Model Victoria Silvstedt is excited for the weekend. She just posted a stunning new photo on Instagram to celebrate. In it, Silvstedt posed on a boat. She wore a strapless black bathing suit with beads and cut-outs. She captioned the photo, “Have a nice weekend everyone.” How does she stay so fit? Read on to see 5 ways Victoria Silvstedt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Still Indulges

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Silvstedt opened up about her wellness secrets in an interview with Victor De Monaco. She says that while she tries to eat healthy, she still makes time to indulge. “First of all, I love to eat. I am not your green juices 24/7 kind of girl. I must have a dessert everyday, and especially chocolate. And what is a night like without a glass of wine?”

2. She Cuts Things Out Of Her Diet

Daniele Venturelli/WireImage

While Silvstedt does still indulge, she also cuts things out. “I try to avoid eating carbs,” she says to Victor De Monaco. “Especially before a photo-shoot. I also try to limit my amount of red meat intake. I guess you can describe my diet as a Mediterranean, wholesome and vegetable-based diet.”

3. She Takes Vitamins

Samir Hussein/WireImage

Silvstedt has amazing hair and skin. And she makes sure to take care of it. She tells Victor De Monaco that she turns to supplements to keep them healthy. “I try to take a lot of vitamins for my hair and skin.”

4. She Goes Outside

Valery Hache/Getty Images

Silvstedt revealed her favorite workouts to Victor De Monaco. “I love working out outdoors,” she says. “Like doing some yoga and pilates every now and then. I prefer to go running outside rather than to workout at the gym.”

5. She Loves Herself

Silvstedt is all about self-love. However, she admitted in an interview that this wasn’t always the case. “I didn’t love myself until quite recently when I started accepting who I am,” she says. “Once you start loving yourself, it definitely shows, and others like you more.”