Victoria Silvstedt, the supermodel, loves to vacation in France. She is currently in Cote De Azur, and just posted a new set of photos on Instagram. In them, Silvstedt posed outside overlooking the water in three different swimsuits. She wore a white bathing suit with a leopard print cover-up, a long white cover up with jean shorts, and an orange swim bathing suit top with a leopard wrap. Silvsted captioned the post, “Vacay mode on.” How does she stay so fit? Read on to see 5 ways Victoria Silvstedt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Remembers To Stretch
Silvstedt makes sure to workout on a regular basis. One thing she makes sure to do is stretch. She posted this photo on Twitter of herself doing a spilt at the gym. She wrote, “Back to my daily workout routine!” "To stretch your neck," says the Mayo Clinic:
- "Bend your head forward and slightly to the right.
- With your right hand, gently pull your head downward. You'll feel a nice, easy stretch along the back left side of your neck.
- Hold for about 30 seconds.
- Repeat on the opposite side."
2. She Chooses What To Indulge In
CANNES, FRANCE - MAY 28: Victoria Silvstedt attends the closing ceremony red carpet for the 75th annual Cannes film festival at Palais des Festivals on May 28, 2022 in Cannes, France. (Photo by Marc Piasecki/FilmMagic)
Silvstedt has to eat a healthy diet, however, she isn’t willing to give up all her indulgences. She tells Victor De Monaco that she only has a few things that she likes to indulge in. “I am not your green juices 24/7 kind of girl. I must have a dessert everyday and especially chocolate. And what is a night like without a glass of wine? However, I try to avoid eating carbs and especially before a photo-shoot. I also try to limit my amount of red meat intake.”
3. She Goes Outside
MONTE-CARLO, MONACO - JUNE 21: Victoria Silvstedt attends the closing ceremony during the 61st Monte Carlo TV Festival on June 21, 2022 in Monte-Carlo, Monaco. (Photo by Stephane Cardinale - Corbis/Corbis via Getty Images)
When Silvstedt works out, she prefers to be in the fresh air. She told Victor De Monaco some of her favorite exercises. “I love working out outdoors like doing some yoga and pilates every now and then. I prefer to go running outside rather than to workout at the gym.”
4. She Takes Vitamins
CAP D'ANTIBES, FRANCE - MAY 22: Victoria Silvstedt attends Hollywood Domino's 'With Love For Peace Gala' to benefit refugees of Ukraine, in partnership with PCI Media and USA for UNHCR on May 22, 2022 in Cap d'Antibes, France. (Photo by David M. Benett/Dave Benett/Getty Images for Hollywood Domino)
Silvstedt has amazing skin and hair. She makes sure to take care of it. The model revealed to Victor De Monaco that she likes to take vitamins to help her skin and hair look healthy. “I try to take a lot of vitamins for my hair and skin.”
5. She Skis
MONACO, MONACO - MAY 27: Victoria Silvstedt attends the Amber Lounge 2022 Fashion Show at Grimaldi Forum on May 27, 2022 in Monaco, Monaco. (Photo by Arnold Jerocki/Getty Images)
Silvstedt is an avid skier. She took a trip to a well-known skiing place, the French Alps, earlier this year. She made sure to post this set of photos on Instagram. Silvstedt captioned the post, “Thankful for this amazing fun ski weekend in Courchevel under the sun.”