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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Viktória Varga in Bathing Suit is "Stupenda"

Here’s how she stays in shape.

FACT CHECKED BY Anna Bechtel
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Daniele Venturelli/Getty Images
FACT CHECKED BY Anna Bechtel

Viktória Varga, the model, YouTuber and swimwear entrepreneur, posts a lot of stunning photos on her Instagram. She just did a new photoshoot with Vama Swim. In the photo, Varga lounged on a table in a dimly lit room. She wore a yellow bathing suit with silver studs, and received compliments in her comments. "Stupenda," said one commenter. Read on to see 5 ways Viktória Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Uses Resistance Bands

Varga likes to use resistance bands to help herself workout. She posted this video of herself doing lower body exercises with a band around her thighs. In the video, Varga is seen doing standing leg kicks, standing leg pulses, and donkey kicks with the band. She captioned the post, “Quick lower body workout when I’m short on time!”

2. She Does At-Home Leg Workouts

Anteprima - Backstage - Milan Fashion Week SS 2020Daniele Venturelli/Getty Images

Varga posts a lot of at-home leg workouts on her Instagram. Most workouts that she does are lower body and leg workouts. Varga posted this series of videos of herself doing different leg and glute workouts. She is seen doing diagonal lunges, raised lunges, and bridge raises in the videos.

3. She Kayaks

Calzedonia Leg Show 2019Daniele Venturelli/Getty Images

Varga loves to go to the beach and spend time by the water. She posts several photos and videos of herself enjoying days by the beach. One thing Varga enjoys doing at the beach is kayaking. She posted this series of photos and videos of herself going for a kayak trip in Portugal. Varga captioned the post, “Unpublished photos from Portugal.”

4. She Rides Scooters

MatchRoom OPI82 Boxing NightVincenzo Lombardo/Getty Images

Varga is a big fan of traveling, and seeing the local sights. One way she likes to get around the cities she visits is by going on a scooter ride. Varga posted this video of herself on Instagram riding a scooter on a trip to Lecce, Italy. In it, she rode around a gorgeous cathedral at night. She also posted this photo of herself about to go for a ride on a Vespa from the same trip.

5. She Hikes

Tod's - No Code Shelter: Stories of Contemporary LifePietro D'Aprano/Getty Images

Varga loves to go hiking when she travels. She posted this series of photos of herself hiking on a trip to Skaros Rock. She captioned the post, “Super recharge to the heart, body and mind after a splendid morning excursion.” Varga posted this video on her YouTube channel of herself going on a hike to Antelope Canyon in Utah.

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Viktória Varga, the model, YouTuber and swimwear entrepreneur, posts a lot of stunning photos on her Instagram. She just did a new photoshoot with Vama Swim. In the photo, Varga lounged on a table in a dimly lit room. She wore a yellow bathing suit with silver studs, and received compliments in her comments. "Stupenda," said one commenter. Read on to see 5 ways Viktória Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Uses Resistance Bands

Varga likes to use resistance bands to help herself workout. She posted this video of herself doing lower body exercises with a band around her thighs. In the video, Varga is seen doing standing leg kicks, standing leg pulses, and donkey kicks with the band. She captioned the post, “Quick lower body workout when I’m short on time!”

2. She Does At-Home Leg Workouts

Anteprima - Backstage - Milan Fashion Week SS 2020Daniele Venturelli/Getty Images

Varga posts a lot of at-home leg workouts on her Instagram. Most workouts that she does are lower body and leg workouts. Varga posted this series of videos of herself doing different leg and glute workouts. She is seen doing diagonal lunges, raised lunges, and bridge raises in the videos.

3. She Kayaks

Calzedonia Leg Show 2019Daniele Venturelli/Getty Images

Varga loves to go to the beach and spend time by the water. She posts several photos and videos of herself enjoying days by the beach. One thing Varga enjoys doing at the beach is kayaking. She posted this series of photos and videos of herself going for a kayak trip in Portugal. Varga captioned the post, “Unpublished photos from Portugal.”

4. She Rides Scooters

MatchRoom OPI82 Boxing NightVincenzo Lombardo/Getty Images

Varga is a big fan of traveling, and seeing the local sights. One way she likes to get around the cities she visits is by going on a scooter ride. Varga posted this video of herself on Instagram riding a scooter on a trip to Lecce, Italy. In it, she rode around a gorgeous cathedral at night. She also posted this photo of herself about to go for a ride on a Vespa from the same trip.

5. She Hikes

Tod's - No Code Shelter: Stories of Contemporary LifePietro D'Aprano/Getty Images

Varga loves to go hiking when she travels. She posted this series of photos of herself hiking on a trip to Skaros Rock. She captioned the post, “Super recharge to the heart, body and mind after a splendid morning excursion.” Varga posted this video on her YouTube channel of herself going on a hike to Antelope Canyon in Utah.

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Vincenzo Lombardo/Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Viktoria Varga, wife of ex-Southampton striker Graziano Pelle, is currently in Saadiyat Island, and is making sure to spend time at the beach. She shared a new set of photos from the trip this week, where she wore a pale yellow bathing suit. She captioned the post, “The beach is not always a place, sometimes it’s a feeling.” Read on to see 5 ways Viktória Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Works Out On Vacation

GettyImages-1179855384Daniele Venturelli/Getty Images

Varga does a lot of traveling. And she makes sure to stay in shape when she’s on the road. She shared this video on Instagram of herself working out on vacation. In it, she is seen doing lunge squats and curls with weights. She captioned it, “A vacation is meant to be enjoyed – so I eat whatever I want. But to make sure I stay in shape I do a bit of activity every day. For example: swimming, kayaking, beach tennis or simply a nice walk on the beach and a few exercises afterward.”

2. She Uses A Resistance Band

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Varga uses different pieces of workout equipment to stay in shape. One thing she enjoys using is a resistance band. In this video, she is seen doing opposite arm and leg extensions, and bridge raises with butterflies with the band. In this video, Varga does standing back leg lifts and pulses, and donkey kicks with the band.

3. She Works Out Her Legs

GettyImages-1175699086Daniele Venturelli/Getty Images

Varga makes sure to workout her legs. She shares a lot of lower body exercises on Instagram. Varga posted this set of videos of herself doing lower body exercises at home. In them, she is seen doing lunge squats, lunge squat pulses with her foot balanced on a chair, bridge raises with a knee cross, and squats while bending forward. She captioned the post, “Home workout. Glutes/legs.”

4. She Circuit Trains

GettyImages-1129297012Vincenzo Lombardo/Getty Images

Varga likes to circuit train to stay in shape. She shared this at-home circuit on Instagram. In it, Varga is seen doing step-out squats, butterflies in a squat, knee lifts in a bridge, and scissor kicks. She captioned the post, “Simple yet effective home workouts. 4 rounds of 30” per exercise with 20” recovery. Simple but effective exercises to do at home. Complete 4 rounds 30 sec. work, 20 sec. rest.”

5. She Does Couples Workouts

Varga and her husband, Graziano Pelle, like to workout together. Sometimes they will do couple’s exercises. While in quarantine, they tried out some couple’s exercise challenges on social media. Varga shared this video on Instagram of them doing a bicycle exercise with her on top of him. She captioned it, “Found some fun videos of those good old lockdown days. I miss my quarantine buddy.”

viktória-varga
Viktória Varga/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Viktória Varga is ravishing in a red swimsuit! The model and wife of Graziano Pelle shows off her famous figure in a swimsuit via one of her latest social media posts. “Weekend recap,” she captioned the series of attention-grabbing Instagram snaps. How does she stay so fit? Read on to see 5 ways Viktória Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Tries Not to Eat Bread and Red Meat

While Viktória doesn’t follow a strict eating plan she keeps two foods to a minimum. “I don't follow any diet, but I try to eat bread and red meat less,” she told Grettel. "There is no compelling evidence that a gluten-free diet will improve health or prevent disease if you don't have celiac disease and can eat gluten without trouble. Of course, future research could change this. We may someday learn that at least some people without celiac disease or symptoms of intestinal disease are better off avoiding gluten," says Harvard Health.

2. She Works Out Four to Five Times a Week

Exercise is a big part of Viktória’s stay-fit plan. “I work out 4-5 times a week, but it depends on my mood what class I choose. I like Power Plate and TRX, but I try out every other type of sport too - the important is to make me sweat! In summertime or during my vacation I try to be more active even if I don't go to gym,” she told Grettel.

3. She Does a Lot of Glute Work

Viktória does a lot of glute work. “As I promised here are 3 simple glute/leg/core activation exercise that I love when I’m short on time or when the gym machines i want are already being used by someone else,” she captioned a recent post.

4. She Hikes

Viktória also enjoys hiking. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, says a Stanford University study.

5. She Loves Breakfast

Viktória loves breakfast. She shared this photo of herself enjoying several healthy breakfast foods. In the photo, there is a bowl of whole grain cereal, oatmeal, sliced bananas, an apple, and a glass of juice. She captioned the photo, "I get way too much happiness from good food. What do you eat for breakfast?"

Éva-Horváth
Éva Horváth/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Éva Horváth shares a lot of swimsuit photos on her Instagram page. Horváth just shared a new one this week. In it, she sat on a piece of wood at the beach. She wore a multicolored patterned bathing suit, her figure on display. Horváth captioned the photo, “Attention ! Disturbing Content ! ❗️ You rarely see something like this ❗️ A picture without app is coming 😂 rit. Who dares to eat it ?” Hoes does she stay so fit? Read on to see 5 ways Éva Horváth stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Does Yoga

Horváth shares a lot of her favorite workouts on Instagram. One of her go-to exercises is yoga. She even goes to yoga camps and retreats. Horváth shared this photo on Instagram of herself doing a leg stretch at a retreat in Bali. She captioned it, “Yoga camp on the beautiful island of Bali. If you desire a real physical and spiritual cleansing, I’m waiting for you.”

2. She Hikes

Horváth spends a lot of time outside. One thing she enjoys doing is going on hikes and walks. She shares a lot of photos on Instagram of herself hiking. Horváth posted this photo of herself walking on stairs to the beach in Bali. She captioned the post, “Beyond the Opera Sea.” She also shared this video of herself hiking by a waterfall.

3. She Swims

Horváth loves to go the beach or the pool. She posts a lot of photos on Instagram of herself by the water. Naturally, Horváth loves to swim to stay in shape. She shared this photo of herself in a pool in Lombok Island. She captioned it, “I love this pool. So mysterious.” She also shared this video of herself swimming in the same pool, captioning it, “Lost in Lombok Island.”

4. She Gets Her Vitamin D

The sun's rays provide ultraviolet B (UVB) energy, and the skin uses it to start making vitamin D. (The skin actually produces a precursor that is converted into the active form of the vitamin by the liver and kidneys.) Vitamin D is best known for its vital role in bone health. Without this "sunshine vitamin," the body can't absorb the calcium it ingests, so it steals calcium from bones, increasing the risk of osteoporosis and fractures. Vitamin D also helps maintain normal blood levels of phosphorus, another bone-building mineral," says Harvard Health.

5. She Hits the Beach

"The healing benefits of being in nature have been expressed by many different cultures, poets, and healers throughout the ages. Research confirms the amazing healing effects of nature on our emotional, mental, and physical wellbeing. Even viewing images of nature scenes has benefits," says the Mayo Clinic. "Being in nature reduces your heart rate, blood pressure, and the production of stress hormones and makes you feel better emotionally. A study published in Frontiers in Psychology showed that 20-minutes of walking or sitting in nature without any distractions of digital devices, provided the most reduction in stress."

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Goes To The Beach

Hunziker loves to spend time by the water, as her most recent Instagram photo proves it. She has a lot of photos of herself at the beach. In this photo, she went to the beach with her kids. Hunziker captioned the post, “Are we still on vacation ??? Maiiiiii !!! Mood of summer 2022! Juuuuuump!”

2. This is One Wellness Secret

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Hunziker spilled some of her wellness secrets in an interview with Today. She says that she does intense workouts only once a week, so she doesn’t get sore. “Once a week I add cardio,” she says. “After 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

3. She Combines Gymnastics & Pilates

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Hunziker tells Today that she does workouts that help her back. She had a severe injury a few years ago, and needed to find things that wouldn’t hurt her. “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life

4. She Has An Extensive Skincare Routine

Celebrity Sightings During The 76th Venice Film Festival - September 1, 2019Stephane Cardinale/Getty Images

Hunziker has amazing skin. She revealed some of her tips in an interview with Oggi, and her routine is pretty intricate and extensive. “I alternate retinol creams, I periodically do treatments with Hydrofacial, a machinery that purifies the skin and stimulates cell renewal and once a year I undergo autologous cell biogeneration.”

5. She Teaches Classes

Michelle Hunziker Hosts Goovi Launch Event In BerlinTristar Media/Getty Images

Hunziker has a busy schedule. One part of her life is being a fitness expert and instructor. She teaches a lot of classes and has participated in fitness events for charity. She posted this reel on Instagram of a class she taught, that would benefit a violence against women charity. She captioned the reel, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women.”

Fitness

The Protein Hack Mark Wahlberg Uses to Stay Jacked

From eggs to salmon, lemon juice to olive oil, he knows the benefits of a balanced diet.

Mark Wahlberg and Ukai attend "Arthur The King" Special Screening And Adoption Event at AMC Century City
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mark Wahlberg isn’t slowing down in his 50s—if anything, he’s more shredded than ever. The actor, producer, and fitness enthusiast has built a reputation for his intense workouts and disciplined diet. In a recent TikTok, he gave fans a sneak peek at what’s fueling his muscle gains, from protein-packed meals to superfoods that keep him energized. If you’re wondering how Wahlberg stays jacked well into his 50s, here’s a breakdown of his go-to nutrition hacks.

He Eats Eggs

Mark Wahlberg at the "Arthur The King" screening

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In his TikTok, Wahlberg is seen enjoying eggs with sausage. According to University Hospitals, eggs have a lot of health benefits. “At 70 calories each, eggs are a stellar protein source and a nutritional powerhouse. When eaten as part of a balanced diet, eggs provide multiple health benefits and are unlikely to pose a risk for heart disease.”

He Eats Salmon

Mark Wahlberg is seen at "Jimmy Kimmel Live!"

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Wahlberg is also seen enjoying salmon. The Mayo Clinic states that salmon has a lot of benefits. “Seafood in general, and salmon in particular, is a good choice for protein in the diet. If you can use salmon in place of a higher fat meat, that's even better. Salmon is probably best known for its omega-3 fatty acids. Called EPA and DHA, these fats may support heart health, brain function and healthy joints.”

He Likes Lemon Juice

A chef squeezing lemon juice on salmon

Wahlberg is seen enjoying lemon juice in his TikTok. St. Vincent’s Medical Center states that lemon is very beneficial. “Weight-loss studies have also noted the effects of lemon. Drinking lemon water, which keeps you hydrated, increases your metabolism. One glass burns at least six calories. It can also help you feel full, making it easier to resist an urge to snack.”

He Likes Olive Oil

Mark Wahlberg arrives at the LA premiere of "The Union"

Charley Gallay/Getty Images

Another thing that Wahlberg is seen eating in his TikTok is olive oil. According to The Cleveland Clinic, olive oil has a lot of health benefits. “EVOO contains more than 20 types of polyphenols, a category of plant-based chemical compounds that help protect your heart and reduce inflammation throughout your body. Polyphenols are a type of antioxidant.”

He Gets Enough Protein

Mark Wahlberg golfs in the Match Superstars

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Protein is a big part of Wahlberg’s diet. He is not only seen eating high-protein foods like eggs and salmon in his TikTok, but he is also seen eating protein bars and powders. Piedmont states that protein is extremely important. “Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are composed mostly of protein. Your body uses it to build and repair tissue.”

He Eats Blueberries

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Wahlberg is also seen enjoying blueberries in his TikTok. The Cleveland Clinic states that blueberries have a lot of benefits. “Because blueberries are high in fiber and lower in sugar when compared to other fruits, they don’t cause your blood sugar to spike. For people with certain health conditions, scientists suspect this positive effect could aid with blood sugar management.”

Fitness

Rita Ora Just Shared Her Workout to Stay Fit

She's crushing strength training exercises like a boss.

Rita Ora is seen at Dick Clark's New Year's Rockin' Eve
Jose Perez/Bauer-Griffin/GC Images via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rita Ora isn’t just a chart-topping singer and TV star—she’s also serious about staying fit. Whether she’s lighting up the stage with hits like Black Widow or guessing contestants on The Masked Singer, Ora makes sure to carve out time for the gym. In a recent Instagram post captioned "Come to the gym with me," she gave fans an inside look at her workout routine, and it’s packed with powerhouse moves. From treadmill runs to Pilates, here’s exactly how she keeps her body in top shape.

She Strength Trains

Ora is seen using dumbbells and a weighted shoulder press machine in her Instagram video. Both of these are considered strength training exercises. The Mayo Clinic says that strength training has a lot of benefits. “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Runs On The Treadmill

Rita snaps a selfie on the treadmill

Rita Ora/Instagram

The first thing Ora does at the gym is run on the treadmill. Healthy Talbot states that this has a lot of benefits. “Jogging or running on a treadmill helps to lose weight as well as burn fat quickly and effectively. Yet it’s easier on your knees and joints than outdoor running. This is the most popular advantage of working out on a treadmill workouts. Besides, these workouts burn calories at a faster rate than other aerobic exercises. To burn calories even faster, you just need to run longer and faster on the machine.”

She Does Tricep Exercises

Rita Ora working her triceps

Rita Ora/Instagram

Ora is seen doing tricep curls in her Instagram video. Gymless says that all tricep workouts have a lot of benefits. “Our triceps muscles enable us to extend the elbows, and it is a powerful extender of the forearm. Triceps are often used for pushing, which is utilized in our everyday activities such as opening a door, inserting a plug into a socket, or moving furniture across the room.“

She Does Leg Presses

Ora is also seen using the leg press machine in her Instagram video. The Mayo Clinic says that this exercise is very beneficial. “The leg press is an exercise you can do with a weight machine to work a variety of muscles in the lower body. Specifically, the leg press targets the quadriceps muscles in the front of the thighs, the gluteal muscles in the buttocks, the hamstring muscles in the back of the thighs, and the calves, all in an integrated fashion. Since the leg press works several muscles at once, it's an especially efficient way to strengthen your lower body.”

She Does Pilates

Rita Ora on a Pilates reformer

Rita Ora/Instagram

The last workout that Ora is seen doing in her Instagram video is a session on the Pilates reformer. Pilates has a lot of health benefits. The Cleveland Clinic says, “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

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The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

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Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

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One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

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On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

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Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

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Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”