Wanda Nara is showing off her swimsuit body. In one of her latest Instagram posts the gorgeous model asks, “Is there anything more beautiful than the sea?” Of course, her followers stated the obvious. “Yes you,” wrote one, while many others responded with fire emojis. How does she stay so fit? Read on to see 5 ways Wanda Nara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Eats Healthy
Wanda maintains a healthy diet, an important part of any stay-fit program. She also makes sure to eat small portions. In some of her posts, she eats meals like pasta, but only a small serving. She also eats a lot of fresh food, like fruit and vegetables, and cooks her own meals.
2. She Works Out
Clearly Wanda spends a lot of time working out to maintain her figure. She has created a gorgeous gym in her home and stocked it with everything needed to get her sweat on, including kettlebell weights, free weights, cardio machines, and yoga mats. “I did it today,” she captioned this Instagram post taken after a workout.
3. She Is Active Outdoors
Wanda also blasts calories by staying active outdoors. One of her favorite activities? Biking. “Ending the week like this.. 🚲🚲 Paris 🧡 My daughters' happy faces, those gifts of life that don't compare to anything,” she captioned this Instagram photo, wearing a bike helmet during a family cycle session. She also enjoys rollerblading.
4. She Indulges
While Wanda eats healthy most of the time, she does allow herself to cheat. Baguettes and cotton candy, wine and champagne, and cake are all foods she has indulge in for her cheat meals.
5. She Walks
Whether she is on Safari in Africa or the streets of Paris, Wanda can be found wearing a pair of kicks and walking around. According to Harvard Health, a 155-pound person walking at a pace of four miles per hour can expect to burn 175 calories over a 30-minute walk.
Europa Press via Getty Images
Jordi Vidal/WireImage
Shutterstock
Wanda Nara/Instagram
GC Images/GC Images
Charles McQuillan/Getty Images
Eamonn M. McCormack/Getty Images
Rich Fury/Getty Images
Matt Winkelmeyer/Getty Images
Axelle/Bauer-Griffin/FilmMagic
Shutterstock
