Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Whitney Port in Bathing Suit is "Crazy Pretty"

Here is how the reality star stays fit.

The Hollywood Reporter's Annual Women in Entertainment Breakfast Gala - Arrivals
Rodin Eckenroth/Getty Images
Leah Groth
By Leah GrothMay 16, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Whitney Port is showing off her swimwear style! Over the weekend the reality star modeled a white swimsuit and matching cover up in a mirror selfie shared to her Instagram account. “Crazy Pretty,” commented one of her followers. How does the 37-year-old keep herself so fit? Read on to see 5 of Whitney Port’s top do’s and don’ts for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Do Mix Up Your Workouts

Whitney maintains variety when it comes to exercise. She loves fitness classes like Sweat Yoga, Soul Cycle, and pilates reformer she told Self. She also takes classes virtually. "I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram. Next week, I am starting Megan Roup's The Sculpt Society which I am really excited about. AND I am dying to try The Class by Taryn Toomey," she told E! Online.

2. Don’t Skip Breakfast

Odwalla 'Zero Sugar Shack' Launch EventJerritt Clark/Getty Images

Whitney stresses the importance of filling up with healthy food in the morning. “Every morning is different," she said. "[One day] it’s cereal, another is banana and bread with melted cheese on it. Sometimes I’ll have yogurt with granola and fresh fruit, so it really varies.”

3. Do Eat a Light Lunch

Greek,SaladShutterstock

Whitney keeps her midday meal small. “If I eat something super heavy, I just get really tired and feel like I need a nap after,” Whitney dished to StyleCaster. “Usually, I’ll have just a salad, and it varies with different proteins. My favorite kind is just mixed greens with grilled chicken and some beets and goat cheese with a vinaigrette. My favorite thing to eat is anything Mediterranean, like a Greek salad with grilled chicken and rice. That’s an ideal lunch for me.”

4. Don’t Skip Snacks

Amazon Prime Video Post Emmy Awards Party 2019 - ArrivalsRodin Eckenroth/FilmMagic

Whitney keeps her hunger satiated with healthy snacks during the day. “I think finding healthy snacks is a really hard thing to do when you’re traveling. Just try to be prepared and pack your own,” she told StyleCaster. She loves sourdough toast with peanut butter, “Or I have those Perfect peanut butter bars that are really good for on the go… they’re really delicious,” she said.

5. Do Maintain Balance

It’s all about balance when it comes to diet and exercise for Whitney. “I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it!” she explained to Hollywood Life. “I don’t believe in strict diets or limitations. It’s all about a healthy balance.”

news

The Latest

Chanel Iman arrives to the 2024 US Open.

Chanel Iman Is “Training In the Bahamas”

Silver Medalist, Britany Anderson from Jamaica.

Track Star Britany Anderson is "in Good Shape"

More For You

2022 Live In The Vineyard Goes Country
Steve Jennings/Getty Images

Jessie James Decker in Bathing Suit Says "Let's Go Back"

Jessie James Decker is ready for a vacation to Europe. The country singer, currently on tour around the United States, shared a bunch of throwback photos to Instagram on Wednesday, from the family’s last vacation abroad. “Let’s go back @ericdecker,” she captioned the series of snaps, showing off her amazingly fit figure in swimsuits. How does the 34-year-old maintain her fabulous physique? Read on to see 10 of Jessie James Decker’s top rules for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Charlotte-Crosby
Charlotte Crosby/Instagram

Charlotte Crosby in Bathing Suit Has "Snuck Away"

Charlotte Crosby is enjoying her babymoon with Jake Ankers. The Geordie Shore steams up the beach in her latest social media post, showing off her baby bump in a swimsuit. “We have snuck away to the most heavenly idyllic spot for some quality time together and a little R+R,” she wrote. "I’ve never stayed anywhere quite like this in England! the weathers been 24 degrees and we’ve been in the sea, sunbathing and lighting up the barbie! 🍗 🍖 any guesses as to where we are?! Gunna show you guys some more of this place tomorrow honestly it’s an absolute hidden treasure.” Later in the day the couple found out they were having a girl, via a creative gender reveal involving airplane powder. How does the reality star maintain her fit physique? Read on to see 9 of Charlotte Crosby’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GabbyEpstein
GabbyEpstein/Instagram

Gabrielle Epstein in Bathing Suit is "Gorgeous"

Gabrielle Epstein is breaking the internet in her swimsuit. The influencer shows off her unreal body in a bathing suit selfie one of her latest social media posts, throwing her 3 million followers into a frenzy. “How on earth are you real,” asked one, while another commented “Gorgeous.” A third chimed in: “Bodyyy.” How does the social media queen maintain her physique? Read on to see 8 of Gabby Epstein’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
EE British Academy Film Awards 2022 - Red Carpet Arrivals
Neil Mockford/FilmMagic

Millie Mackintosh in Bathing Suit Says "Let the Fun Begin"

Millie Mackintosh is ready to have a blast at her friend’s bachelorette party – in her bathing suit! The Made in Chelsea star shows off her amazing figure in her latest Instagram post. “Let the fun begin!” she captioned the snap of herself and her pal. How does the actress keep herself fit? Read on to see 10 of Millie Mackintosh’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1141079974-crop
Ethan Miller/Getty Images

Jessie James Decker in Bathing Suit Says "Just the Two of Us"

Jesse James Decker is having a blast with her BFF on her European vacation. In her latest social media post, the country singer shows off her body in a swimsuit while spending time with her gal pal. “Just the two of us … tag a friend who just gets it,” she captioned a video compilation of the two. How does the other-of-three maintain her famously fit physique? Read on to see 10 of Jessie James Decker’s top suggestions for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.