Whitney Port in Bathing Suit Says “Let’s Go”

Influencer, reality star, and mogul, Whitney Port, is enjoying a vacation. She just shared some highlights on Instagram. In the photos, Port enjoyed a day at the pool and on a boat. She wore a pink floral bathing suit, showing off her body. Port captioned the post, “Lake of the Ozarks ‘22.” How does she stay so fit? Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Emotions

Port revealed some of her self-care routine to E! News. She says that she embraces her struggles and it helps her stay strong. “Try to stay strong, so I can look back on this time and be proud of the partner, mom and individual I was able to be. That doesn't mean I push down sadness or anxiety when it comes. I feel those feelings and let them come out. Releasing them is the only way to actually work through them.”

2. She Stays Positive

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Positivity is a big part of Port’s self-care routine. She tells E! News, “I wake up each morning and tell myself, ‘It is going to be a good day,’ to have a positive mindset. I really try to step outside of myself to make sure I am keeping a healthy perspective.”

3. She Does Online Workouts

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Port has a busy schedule, so she doesn’t always have time to go to the gym. To stay in shape, she does a lot of workouts online. “I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda,” she tells E! News. “If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram. Next week, I am starting Megan Roup's The Sculpt Society which I am really excited about.”

4. She Eats Healthy

Port makes sure to eat healthy. Including when it comes to which snacks she enjoys. She revealed to E! News some of her favorite healthy snack options. “Handfuls of roasted, unsalted almonds, a slice of sourdough bread with cashew butter and sliced bananas, a smoothie (mine usually have whole milk Greek yogurt, ice, a handful of spinach, some pineapple, whatever milk I have [right now, it is Forager Coconut Cashew Oat], a banana, half an avocado, two dates, a dash of cinnamon and sometimes a scoop of nut butter).”

5. She Loves Coconut Water

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Port revealed some of her favorite wellness products and routines to StyleCaster. She revealed some of her favorite beverages. “I love Harmless Harvest Coconut Water. I could drink that all day long. Especially if I’m taking a hot yoga class or doing something that takes a lot out of me, I feel like replenishing with electrolytes is really good.”

Whitney Port is making the most of her vacation in the Bahamas. On Tuesday, the reality star shared the most recent photo of her tropical getaway, a swimsuit selfie that perfectly showed off her fantastic figure. “Hey! Do we like this suit? What about my sick bod? (This is Timmy. Deal with it...!)” wrote the 36-year-old’s husband. “Whatever, I’m proud of myself! This is me now. Love yourself otherwise no one else will, right? Let’s discuss.” How does the mother-of-one keep herself so insanely fit? Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Lots of Different Workouts

Port revealed to Self that she has a few go-to workouts, which she generally does in the morning. They include Sweat Yoga, Soul Cycle, or a pilates Reformer class. Over the pandemic, she started doing more virtual workouts. "I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram. Next week, I am starting Megan Roup's The Sculpt Society which I am really excited about. AND I am dying to try The Class by Taryn Toomey," she revealed to E! Online.

2. This Is Her Go-To Breakfast

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“Every morning is different," she says. "[One day] it’s cereal, another is banana and bread with melted cheese on it. Sometimes I’ll have yogurt with granola and fresh fruit, so it really varies.”

3. She Prefers a Light Lunch

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Whitney revealed to StyleCaster that she prefers a light lunch. “If I eat something super heavy, I just get really tired and feel like I need a nap after,” she explained. “Usually, I’ll have just a salad, and it varies with different proteins. My favorite kind is just mixed greens with grilled chicken and some beets and goat cheese with a vinaigrette. My favorite thing to eat is anything Mediterranean, like a Greek salad with grilled chicken and rice. That’s an ideal lunch for me.”

4. She Is All About Snacking

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Port is a huge proponent of snacking. “I think finding healthy snacks is a really hard thing to do when you’re traveling. Just try to be prepared and pack your own,” she suggested to StyleCaster. A few of her favorites include sourdough toast with peanut butter. “Or I have those Perfect peanut butter bars that are really good for on the go… they’re really delicious,” she said.

5. She Believes It’s “All About a Healthy Balance”

Whitney has a realistic approach to health. “I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it!” she told Hollywood Life. “I don’t believe in strict diets or limitations. It’s all about a healthy balance.”

Whitney Port first made waves as a cast member on the hit MTV reality series, The Hills. She then appeared on the show’s spinoff, The City. Port spent her holidays with her family at the beach. She just shared a set of photos on Instagram from the trip. In them, Port posed in a tan and brown camouflage bathing suit, matching wrap, sunglasses, and headscarf. Port’s impressive figure was on display. How does she stay so fit? Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Keeps Her Skin Hydrated

Port has amazing skin, and she makes sure to take care of it. She revealed her secrets in an interview with Byrdie. Port says that keeping her skin hydrated is very important. “Even though Los Angeles is pretty mild, it still gets a little bit dry here in the winter. For me, it's so important to stay hydrated. Luckily, I haven't had to wear too much makeup and I can just put moisturizer on and let that sit on my skin all day. Like I said, the hydrating mists throughout the day are so good just to keep that moisture in your skin.”

2. She Exfoliates

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Port tells Byrdie that she always remembers to exfoliate her skin. “Exfoliating once a week is huge, at least for my face.Sometimes I'll put exfoliator on my hands too. We're all washing and sanitizing our hands so much and our hands are getting so dry, so exfoliate the back of your hands and continually apply hand cream.”

3. She Loves Tea

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Port isn’t just trying to keep her skin hydrated, she’s also working on keeping her body hydrated. While she admits to Byrdie that this can be difficult, she also says that she has found a good alternative. “Drinking water…I don't know, staying hydrated is just something I'm not normally good at but I've been trying to get into tea a lot more. I found this company, Art of Tea, based out of Los Angeles. Their teas are really delicious and they're packaged so cute. I think staying hydrated is easier when there's a little flavor to it and it's still healthy.”

4. She Alternates Between Hot & Cold Water

Port tells UsWeekly that she washes her face twice a day. She also says that she alternates the water’s temperature depending on the time. “At nighttime I like to use warm water but I like to use cold in the morning because it wakes me up and refreshes my skin. First, I gently, well, not-so-gently, rinse with water to loosen things up.”

5. She Remembers All The Areas

Port tells UsWeekly that she always remembers to take care of her skin, even the parts that she might forget about. “I rub all the areas, don’t forget your eyelids, mine are always dry and sensitive. Your neck, décolletage. Rub any extra on your hands and elbows. Don’t forget that area that gets super dry.” There are several reasons why people may choose to use lotion on their skin:

1. Moisturization: Lotion helps to keep the skin hydrated and moisturized, which can be especially important for people with dry or sensitive skin.
2. Skin conditions: Lotion can be used to help treat certain skin conditions, such as eczema or dermatitis, which can cause dry, itchy, or inflamed skin.
3. Protection: Lotion can provide a protective barrier on the skin, helping to prevent damage from environmental factors such as wind, cold, and heat.
4. Anti-aging: Some lotions contain ingredients that may help to reduce the appearance of fine lines and wrinkles, giving the skin a more youthful appearance.

Reality TV icon and fashion designer Whitney Port is all about showing off her incredible outfits and fashion choices on social media. She’s also not afraid to show off her incredible figure. Port posted a new Instagram story of herself wearing a green bathing suit, her flat stomach and skinny legs on display. Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Care Of Her Mental Health

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In her most recent Instagram story, Port asked people if they care about a swimsuit brand. But she's not afraid to go deeper. In a revealing Instagram post, Port talked about her struggles with mental health, including having a miscarriage this year. However, Port says that she uses the LUCA app, to help her with her mental health.

2. She Believes In Moderation

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Port says that her diet and exercise routine is all about moderation. She tells Cheat Sheet, “I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it! I don’t believe in strict diets or limitations. It’s all about a healthy balance.”

3. She Loves Yoga

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Port tells Cheat Sheet that hot yoga classes are her favorite way to workout. “Hot yoga is my jam,” she says, “It’s the only thing I do and I absolutely love it.” "Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it," she tells the Mayo Clinic.

4. She Eats A Lot Of Protein, Veggies, and Fruit

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Port broke down what she typically eats in a day to Cheat Sheet, and she makes sure to eat veggies and fruit, and a lot of protein. “For breakfast, I have been eating scrambled eggs with a few cheddar chives mixed in, a cappuccino, and a banana. For lunch, I’ll eat a salad with a light dressing, a protein, and a kombucha. Dinner varies, but I LOVE a good steak with grilled onions and roasted potatoes.”

5. She Loves Coconut Water

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Port tells StyleCaster.com that she loves to drink coconut water, especially after going to her yoga classes. “I love Harmless Harvest Coconut Water. I could drink that all day long. Especially if I’m taking a hot yoga class or doing something that takes a lot out of me, I feel like replenishing with electrolytes is really good.”