Whitney Port in Bathing Suit Shares a Favorite Look
Reality TV icon and fashion designer Whitney Port is all about showing off her incredible outfits and fashion choices on social media. She's also not afraid to show off her incredible figure. Port posted a new Instagram story of herself wearing a green bathing suit, her flat stomach and skinny legs on display. Read on to see 5 ways Whitney Port stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Takes Care Of Her Mental Health
In her most recent Instagram story, Port asked people if they care about a swimsuit brand. But she's not afraid to go deeper. In a revealing Instagram post, Port talked about her struggles with mental health, including having a miscarriage this year. However, Port says that she uses the LUCA app, to help her with her mental health.
She Believes In Moderation
Port says that her diet and exercise routine is all about moderation. She tells Cheat Sheet, "I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it! I don't believe in strict diets or limitations. It's all about a healthy balance."
She Loves Yoga
Port tells Cheat Sheet that hot yoga classes are her favorite way to workout. "Hot yoga is my jam," she says, "It's the only thing I do and I absolutely love it." "Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it," she tells the Mayo Clinic.
She Eats A Lot Of Protein, Veggies, and Fruit
Port broke down what she typically eats in a day to Cheat Sheet, and she makes sure to eat veggies and fruit, and a lot of protein. "For breakfast, I have been eating scrambled eggs with a few cheddar chives mixed in, a cappuccino, and a banana. For lunch, I'll eat a salad with a light dressing, a protein, and a kombucha. Dinner varies, but I LOVE a good steak with grilled onions and roasted potatoes."
She Loves Coconut Water
Port tells StyleCaster.com that she loves to drink coconut water, especially after going to her yoga classes. "I love Harmless Harvest Coconut Water. I could drink that all day long. Especially if I'm taking a hot yoga class or doing something that takes a lot out of me, I feel like replenishing with electrolytes is really good."