Whitney Port is showing off her mad swimsuit style! The reality star, known for The Hills and The City, currently vacationing at the St. Regis Bal Harbor Resort in Miami Beach, modeled a brand new bathing suit via her Instagram Stories this week, flaunting her incredibly fit figure in the process. How does the mother-of-one keep herself so insanely fit? Read on to see 5 of Whitney Port’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Mix Up Your Workouts
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Sweat Yoga, Soul Cycle, and pilates reformer classes are just a few of the ways Whitney stays fit, she told Self. During the pandemic, she started doing more virtual workouts. "I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram. Next week, I am starting Megan Roup's The Sculpt Society which I am really excited about. AND I am dying to try The Class by Taryn Toomey," she told E! Online.
2. Eat Breakfast
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Some stars skip the first meal of the day, but not Whitney. “Every morning is different," she said when asked about her morning meal. "[One day] it’s cereal, another is banana and bread with melted cheese on it. Sometimes I’ll have yogurt with granola and fresh fruit, so it really varies.”
3. Go Light for Lunch
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“If I eat something super heavy, I just get really tired and feel like I need a nap after,” Whitney explained to StyleCaster about why she prefers a light lunch. “Usually, I’ll have just a salad, and it varies with different proteins. My favorite kind is just mixed greens with grilled chicken and some beets and goat cheese with a vinaigrette. My favorite thing to eat is anything Mediterranean, like a Greek salad with grilled chicken and rice. That’s an ideal lunch for me.”
4. Snack Throughout the Day
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Whitney keeps hunger at bay by snacking throughout the day. “I think finding healthy snacks is a really hard thing to do when you’re traveling. Just try to be prepared and pack your own,” she told StyleCaster. A few of her favorites include sourdough toast with peanut butter. “Or I have those Perfect peanut butter bars that are really good for on the go… they’re really delicious,” she said.
5. Maintain a Healthy Balance
Whitney doesn’t approach diet and fitness in an all-or-nothing manner. “I try to work out three times a week and eat mostly lean proteins, veggies, and fruits but, I also allow myself to enjoy myself when I feel like it!” she told Hollywood Life. “I don’t believe in strict diets or limitations. It’s all about a healthy balance.”
