Winnie Harlow in Bathing Suit is "Glowy"
Winnie Harlow is oh-so-"glowy" on the beach! The Canadian supermodel flaunts her famous figure in a skimpy swimsuit via her latest Instagram post, promoting body oil from her skincare line, Cay Skin. She also shared some images to her company's account. "After a bath or a shower, I top my body butter/cream/lotions etc.. with the Isle Body Oil for an extra boost of hydration," she says in the caption. How does the 27-year-old catwalk stunner stay fit? Read on to see 5 of Winnie Harlow's top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Weight Train and Do Cardio
If you want a body like Winnie's, you are going to have to sweat for it. "In London, I have a lot of different trainers but my go-to gym is Third Space. I hate cardio and I have to do a lot of it currently but I really don't like it, I prefer weight training," she told Vogue UK. "I also have a gym in my condo in Canada, so I work out a lot there too."
Do Pilates
Winnie also loves working out on a reformer. "Pilates is a lot of fun too, as I love to stretch. If I meet a new trainer, I always let them know that I love to stretch, and if they just make me put my arms up above my head and hold them for a few seconds I have to switch trainers. I did ballet when I was younger and I still practice my stretches after a workout," she told Vogue.
Prioritize Self-Care
Winnie is also all about self-care. "I love getting massages, especially when I've had a really busy week or if I've been training really hard. I will usually get one or two a week. I feel like a lot of people see massages as a luxury, but for me it's about taking care of my body and so I see them as a necessity. I have someone come to my house to do them when I'm at home, but if I'm traveling and someone recommends a really good spa to me then I will check that out. I once stayed at the Four Seasons in Istanbul and I had a massage in their spa. It was amazing," she told Vogue.
Eat Healthy
Winnie makes sure to eat healthy, nutritious meals. "I think it's great though because I do feel brighter and lighter when I am eating healthily. I'll eat lots of vegetables, fill up on seafood, some fruit here and there, and make sure I take my vitamins and drink lots of water. I take multivitamins and a fiber supplement to keep my digestive system on track and a probiotic to keep everything in balance," she told Vogue.
Hydrate
Hydration is a key part of Harlow's routine. When GOOP asked the model how she starts her day, she explained that hydration comes first, revealing that she keeps a bottle of water by her bedside to remind herself to chug.
