WWE's Torrie Wilson in Bathing Suit Says "Cheers"

Wrestler Torrie Wilson recently celebrated her birthday. She posted a stunning new poolside photo on Instagram to mark the occasion. In it, she posed in a light blue bikini, showing off her body. She captioned the photo, “Cheers! And thanks for all the bday love today! Love you guys.” How does she stay so fit? Read on to see 5 ways Torrie Wilson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Diet

Wilson is open about her previous struggles with her body image, eating, and eating disorders. She tells Strong Fitness Magazine that she has decided to not diet to keep herself in a better state. “Even when I was wrestling all those years, I still wasn’t happy with how I looked. I was constantly dieting to look good for a photo shoot, or trying the latest fad diet. I yo-yo’d for many years. Since I quit diets altogether, started eating things in moderation, and focused on lifting weights, I've been leaner and happier.”

2. She Stays Motivated

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Wilson tells Strong Fitness that working out is a great way of helping her mental state. She says that she always makes sure to do a quick amount of movement each day. “I’ve realized that it’s the days when my motivation is lowest that I need it the most for my head. On those days, I negotiate with myself to just move for 20 minutes, doing anything, while listening to great music. Ninety percent of the time, that 20 minutes gets me feeling better and I’ll end up doing more. That game plan on low motivation days keeps me from ever feeling like working out is a chore, and I always appreciate how I feel from it.”

3. She's Into Keto

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Wilson tells Strong Fitness that she loves keto drinks. “I also swear by these ketone drinks by Pruvit. They put your body into ketosis within an hour of drinking and the cognitive benefits are amazing. Better mental focus, clarity, energy, and less sugar cravings.”

4. She Eats Healthy 80% Of The Time

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Wilson says to Muscle and Health that she likes to practice the 80/20 rule when it comes to eating. She says that she eats pretty healthy most of the time. “I go for the 80% rule of healthy. I’m now more focused on eating whole, natural foods that have a lot of nutrients to help me feel good from the inside out. I’m anti-strict eating because of competing and being anorexic.”

5. She Takes It Easy

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While exercise is important to Wilson, so is recovery. She tells Muscle and Health that she takes rest days and doesn’t push herself too hard with some workouts. “Since I’ve had back surgery, I just try to not kill myself. I refuse to let it slow me down. I know if I’m going to do something like weighted glute raises or deadlifts, it’s going to hurt for a few days, but it also hurts when I don’t do anything, so I choose which hurt I want.”

Clothing designer and Real Housewives of New York star Leah McSweeney is in Jamaica. And she just shared a lot of stunning photos on Instagram, including one of herself in a pink swimsuit. McSweeney captioned the post, “A thirst trap and a slice of heaven in my fav place, with my fav people BLESS UP!” How does she stay so fit? Read on to see 5 ways Leah McSweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Box

McSweeney revealed on the Bravo podcast, The Daily Dish, that she loves to box. She even says that boxing has helped her prepare for all the drama and craziness of being a Real Housewife. “I mean, it’s such a psychological and mental strengthening exercise. It definitely helped me prepare.”

2. She’s Sober

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In an interview with Yahoo Life, McSweeney revealed that she was sober, and had thought about making the choice to do so for a while. She said that the pandemic and lockdowns helped her make the choice to get sober. "I realized that it was gonna just go so dark so quick," she says. "…It's very hard to drink in a light and fun way during a once-in-a-lifetime pandemic when you’re stuck at home, and people are dying everywhere. So yeah, I think that that kind of definitely put it in a full-speed stop."

3. Her Take on Fame

“I’m kind of the same [since becoming a Housewife]. I’m the same, but my life is a little different. It doesn’t feel like anything is different, but I know it is. I am still shocked that people recognize me. I always think that it’s someone I know when they’re looking at me and they say, ‘Hi’—like I know them from somewhere. Obviously, I think the show gave my life a boost. I needed a little boost and that’s what it did. I will say that I am a lot busier than I have been in a while, but all good stuff,” she told NewBeauty.

4. She Has a Book Coming Up About Mental Health

“I think that one of the best parts about being on the show has been being able to reach people and to have conversations about different topics, like mental health,” she told NewBeauty. She was diagnosed with bipolar II. “I was stunned when it got brought up on the show. but in hindsight, I’m so happy it did. My book”—Chaos Theory: How to Embrace the Unexpected and Find Meaning in the Madness, coming out in April—“it’s going to cover a lot of that stuff, too. I feel like we have been in a collective mental health crisis…our world is upside down on so many levels, but I think that the conversation has been brought to the forefront. There’s still so much stigma around it, though. I think we still have a long way to go.”

5. She Has Done Anti-Workouts

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“I just started posting these little work out videos to help me motivate myself to work out,” McSweeney, 37, told Page Six. “I called them ‘anti-influencer’ workouts because I am not a fitness influencer nor do I care to be.” These “non-workout workouts” involve yoga poses, too. “I’m not a professional,” she told us. “I’m just a regular chick trying to not let herself go during the quarantine.”

Diane Guerrero, star of Doom Patrol and Encanto, does it all—author, actor, activist. (She was honored at the 2018 Phillip Burton Immigration & Civil Rights Awards.) She also keeps fit. Diane showed off the results this weekend, as she shared a selfie in a bathing suit bottom, accompanied by the song “Hey” by guimilller. How does she stay so fit? Read on to see 5 ways Diane Guerrero stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She is Back on the Wellness Track

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During the heart of the pandemic, “I feel like at the beginning I was kind of working out in an unhealthy way. I think I was just going for it because I felt like that was something I could control and of course that wasn’t sustainable. And I wasn’t really going online or taking classes or anything like that because I - I don’t know I felt like I had to deal with this on my own, but that wasn’t sustainable so I kind of fell off and now I’m really looking forward to introducing some new stuff into my routine as well, you know before I was on this working out alone tip and I’m LONELY now. I want to connect with people so this is an exciting way,” she told HOLA.

2. This is What She Listens to When Working Out

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“I‘m actually a 90s girl! It’s really funny cause I’m trying to get pumped and listening to- actually no- Alanis Morissette can really pump a girl up and you have such a mix you have some Alanis to TLC to Salt and Pepa so I’m into it, it takes me back to when I was a kid and free,” she told Hola.

3. This is Her Morning Ritual

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“I have hot water and lemon every morning before I eat anything. I drink that so my stomach settles and because it’s good for your digestion. Plus, the lemon gives me an energy boost that I can’t get from coffee. It’s part of my morning ritual, and rituals are really good to balance stress and anxiety. This one really helps me a lot,” she told Glamour.

4. This is One Go-To Meal

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“That would be a vegetable stir-fry because it’s so easy. I put olive oil, salt, pepper, a little paprika to have a little spice, and a little bit of apple cider vinegar to give it a bit of a tangy flavor. I make it with couscous or rice, and then grab the vegetables from the fridge and put them in a stir-fry. You can have a meal for two days,” she told Glamour.

5. She’s a Warrior

Guerrero is an activist, and has written about the deportation of her Colombian parents, which happened when she was just 14, in her shattering memoir In the Country We Love. (She also wrote My Family Divided, a coming-of-age memoir.) “My last name means warrior,” Guerrero said. “I am the daughter of immigrants. It’s not my entire identity, but certainly informs it. I’ve been able to use that truth to really propel me forward in a time where the odds were really against me. And a lot of the odds are against a lot of people who go through separation or the systemic barriers that are in place for a lot of black and brown women,” she told SheKnows.

Kayla Braxton, known for her hosting roles on WWE’s Talking Smack and SmackDown, often shares glimpses of her life on Instagram. In June, she posted a striking photo of herself in a black outfit, captioning it, “Humble enough to know that I can be replaced. Confident enough to know that there is no one like me. 😌” Braxton’s career is filled with growth, mentorship, and confidence, thanks to influences like Paul Heyman. She continues to pursue new opportunities while enjoying outdoor activities and international travel in her free time.

1. She Learned From A Mentor

Braxton talked about her career in an interview with Insight with Chris Van Vilet. She says that she helped develop her reporting style with Paul Heyman. "I mean, I give a lot of credit to Paul. I had so much fun doing all that back and forth with him with The Bloodline. But, you know, Paul and I were doing Talking Smack together and we didn't really know each other at the time. I knew that we didn't really interact a lot, and getting to know him on that panel and getting to go back and forth and realising we're both kind of spitfires helped immensely. And then you know, he got me on camera to do those bits with him on SmackDown with The Bloodline and then now I am the sassy backstage interviewer. I've been told I can be a little sassy. I think he wanted to help me, he does that with a lot of talent and other interviewers, he wants to see what our strengths are and makes it happen. I don’t even remember how the first one happened. A lot of times like Paul and I, we just go, there’s not really talking about it beforehand. We just said, whatever happens, happens. I think that his freakout happened on one and it just hit big. So we just kind of kept doing it. It got a good reaction, fans loved it.”

2. She Had Support

In her Insight interview, Braxton revealed that her co-workers supported her when she had to do a new segment. “I remember my first kickoff show. I was never planning to do those. I was terrified to do a kickoff show. And it was F1, Renee left and Cole goes, ‘Hey, you have to do the next kickoff show because Charlie was gone too.’ And I was like, ‘what? I've never done a kickoff. What are you talking about?’ And I think my first one was going to be right before Mania and Mania is a two hour kickoff show, by the way. Anyway, all this to say, I was terrified. And Cole looked at me and goes, why, ‘You can do this in your sleep?’ And walked away. And that boost of confidence of just like, why are you worried helped me so much.”

3. She Knew When To Walk Away

In an interview with the Nikki & Brie Show, Braxton talked about her decision to step away from her role at WWE. “I was under contract,” she said. “Announcers, we operate very differently. I just realized, within myself, after eight years; I’ve done everything I can do here. You know how the schedule is at WWE. It’s very hard to (accomplish) anything else you want to do. I just felt like I was starting to miss out on opportunities outside of the company.”

4. She Goes Outside

As you can see from her Instagram post, Braxton spends a lot of time outside. This has health benefits. According to UC Davis, “Getting out into nature can lead us to want to walk, bike, hike, or kayak more often. People typically engage in regular physical activity when they're in nature. So, stepping outside can help you keep a healthy weight or even lose weight by increasing activity levels.”

5. She Swims

One outdoor thing Braxton enjoys doing is going swimming. She shares a lot of posts on Instagram of herself by the water. Braxton shared this photo of herself in the pool in Saudi Arabia. She captioned it, “I’ve seen some cool places. I wanna see some more. Where to next? Drop some of your fav international travel destinations in the comments below 🧳 ✈️ 🛥️”

Kaitlyn Bristowe is pontificating about life in her swimsuit. The Bachelorette alum shows off her incredible figure in a bathing suit via one of her latest social media posts, getting deep about life. “A few thoughts from the last 10 days,” she started the caption, adding a few of her beliefs like “Red wine and noodles forever,” “True Self care is how you get your power back,” and “Aging is not scary, the alternative is.” How does she stay so fit? Read on to see 5 ways Kaitlyn Bristowe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Kaitlyn, who competed on Dancing with the Stars, has been burning calories by cutting a rug since she was a kid. “I have always been a very healthy person. I started dancing when I was three years old, and was dancing at least six times a week until I was about 19. Then I moved to Vancouver where I was cheerleading and dancing a few times a week,” she told Elle Canada.

2. She Spins

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It wasn’t until Kaitlyn moved to Germany when she was 26 and realized that she “needed fitness” in her life that she started working out. “I wasn’t dancing anymore. I had never stepped foot in a gym to lift weights, so that was very intimidating,” she told Elle. “When I moved back to Vancouver that’s when I got my certificate to teach spin, so I started doing that before the show. For me, it wasn’t really about losing weight or anything like that, I was pretty happy in my own skin. I just loved the feeling of getting stronger.”

3. She Works Out Wherever She Is

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Even when she is traveling, Kaitlyn prioritizes fitness. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can. At the airport I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active,” she told Elle.

4. She Got Super Strong for DWTS

To get ready for Dancing with the Stars, Kaitlyn majorly revamped her approach to fitness. "I’ve been working so hard on my mental and physical health over the last 14 weeks," she captioned an Instagram photo documenting her progress over 14 weeks. "Reading, meditating, resting, working out, lifting heavy, Pilates, boxing, going to physical therapy for mobility and strength, getting sports massages, dry needling,” she said about her routine.

5. She Indulges

"Anything I do in life, I always want to work hard, play hard and so I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week," Kaitlyn told E News. “I always eat pretty healthy. I worked with this girl named Massy Fit. To be honest, I've been just eating way more than I'm used to. So, definitely more carbs, more protein, which is hard for me because I'm a pescatarian. Sundays are my day I just go like headfirst to McDonald's.”