WWE's Sasha Banks in Bathing Suit Has "100 Vision State of Mind"

WWE star Sasha Banks is doing a new shoot for Instagram. In it, she posed in a black and white patterned bikini. She lounged with shadows over her face. She captioned the photo, “100 vision state of mind.” How does she stay so fit? Read on to see 5 ways Sasha Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks Her Own Food

Banks spilled some of her diet and workout secrets to FOX Sports AU. She says that she used to try to find healthy restaurants to order from whenever she traveled. However, this proved to be difficult and she decided to start cooking for herself. “It’s probably saving me like $200 a week by making my own food. I make ground turkey, ground buffalo, chicken and vegetables. I feel like my body has changed completely knowing what ingredients you’re putting in your body.”

2. She Finds Local Gyms

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Another thing Banks does to stay fit on the road is keep up her workout regime. She tells FOX Sports that she likes to go to local gyms. “Me, Bayley, Seth Rollins and Cesaro try to find a CrossFit gym in any town we're in,” she says.

3. She Deadlifts

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Being a wrestler, Banks’ workout routine naturally includes a lot of weights. She tells FOX Sports, “We probably spend two hours in the gym. If you want to look like me, that’s the way it goes. When I first started I didn’t know how to lift a dumbbell and now my max deadlift is 215.”

4. She Works Out With Friends

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Banks tells FOX Sports that she likes to hit the gym with her fellow wrestlers. “I’m a lot stronger than Bayley. I like training with her. Anything she can do, I can do better.”

5. She Loves Nuts

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Banks revealed some of her favorite healthy snacks in this video with First We Feast. She says that she loves nuts as a healthy option. “I just like eating clean,” she says. “Nuts are so good for you. They’re good in antioxidants, inflammation, and if you just need a quick fix of energy.”

Ivelisse Velez, a well-known wrestler, continues to dominate in the world of professional wrestling. Famous for her time with Lucha Underground, Velez recently shared some thrilling highlights from her latest match with Shine Wrestling on Instagram. She captioned the post with pride, "My best match of 2024 🤼‍♀️🇵🇷⚔️🇯🇵." With a career centered on breaking barriers and raising the bar for women’s wrestling, Velez has become a powerful voice for female athletes. From her dedication in the ring to her role as a dog owner and advocate for healthy living, Velez's journey continues to inspire. Her passion for promoting women's wrestling shines through, solidifying her as a trailblazer in the sport.

1. She Wrestles

Wrestling is the main way Velez stays in shape. The sport has a lot of health benefits. FloWrestling states, “Wrestlers learn from challenging one-on-one struggles against an opponent and also develop an awareness of diet and nutrition through the process of making weight. While not all wrestlers and coaches approach weight loss in healthy ways, when done correctly, this can teach a physical life skill that many young athletes may never learn.”

2. She Has A Dog

Velez has a dog, whom she prominently features on her social media accounts. She shared this video on her TikTok and Instagram. Harvard Health states that having a dog can have some health benefits. “Ongoing research is showing that the health benefits of owning a dog are undeniable. Dog owners have lower blood pressure and healthier cholesterol levels, and a lower risk of heart disease, than non-owners.”

3. She Wants To Highlight Women’s Wrestling

Velez opened up about her career in an interview with The Huffington Post. She says that promoting women’s wrestling is important to her. “I have always wrestled like a guy; I have always had it in my mind to have that standard. I have always wanted to bring that level of credibility to women's wrestling. Women can fight. Women are just as good as men. Women are just as tough as men."

4. She’s Proud Of Herself

Velez is extremely proud of the way her career has gone. "With Lucha Underground, here I am, where I was meant to be all along," she said to The Huffington Post. "That's why I feel like I was meant to go through all that hell. This is perfect for what I wanted to bring to the world. It definitely means a lot. Being in this career and giving everything I have given, being acknowledged... It makes that feeling ten times bigger. I'm happy it's happening, happy for everything to come and extremely grateful!"

5. She Helped Change Things

Velez talked about being a part of getting women’s wrestling promoted to The Huffington Post. "I highly doubt it has anything to do with the talent, the women out there itself. It has to do with the fact WWE was the main wrestling entity, and that's what they wanted to sell. Anyone else who had a different agenda pretty much got short-handed. Now it's out there; there's a higher demand for that type of performer. They sort of have no choice but to roll with the punches and finally give people what they want to see."

Brandi Rhodes is a female wrestler, best known for her work with All Elite Wrestling. She also has her own YouTube channel, and has appeared on both WAGS Atlanta and Rhodes to The Top. She also shared a new selfie on Instagram this week. In it, she wore a white bathing suit top with red hearts. She captioned the post, “Think pink (and red…)” How does she stay so fit? Read on to see 5 ways Brandi Rhodes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wants To Inspire Her Daughter

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Rhodes has a daughter, and she wants to set a good example for her. She says to SELF that she wants her daughter to be inspired by her mother’s wrestling career. “I’m more interested in showing her anything is possible,” she says. “In seeing that her mom went out there having been off for a year, she trained really hard and is out there killing it in the ring. I want her to feel that way and look at life that way when she’s faced with a challenge.”

2. She Encourages Safety

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In her SELF interview, Rhodes opened up about how black women are treated by the healthcare system. She wants to encourage others to do their research. “I wasn’t really aware of the challenges that Black women face when it comes to childbirth until I became pregnant,” she says. “It’s so important to have a doctor that you trust who fully understands the challenges. If your doctor doesn’t seem to think that’s a challenge—being pregnant and Black—find another doctor. It will feel so much better.”

3. She Opened Up About Anxiety

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After having her daughter, Rhodes suffered from postpartum anxiety. She opened up about her struggles to SELF. “I fully went through a period of postpartum anxiety or maybe a combination of anxiety and depression,” she says. “I lean more towards anxiety because I was so happy, but I was terrified at the same time. It was something I’d never felt before. It was a fear of every unknown possible.” Rhodes says that she sought help from others to get her through this. “Just being honest about it with myself and other people is what really helped.”

4. She Changes Her Fitness Routine

Rhodes talked about her fitness routine to Muscle and Fitness. She says that she’s always changing her fitness routine. “One of the things that I am very open to is evolving my fitness routines,” says Rhodes. “I know that sometimes we get really comfortable with certain routines and we kinda just get stuck in them, and we don’t know how to move forward.”

5. She Weight Trains

One thing Rhodes does to stay in shape is weight train. She shared this video on Instagram of herself doing some training at the gym. In it, she is seen doing bicep curls with hand weights. Rhodes captioned the post, “My trainer @bradkolowichjr hadn’t seen me for a week so he blessed me with spider curls and a little Dolly 😂🏋🏾‍♀️ Back to the grind!!!”

90 Day Fiancé star Brittany Banks is no stranger to showing off her impressive figure. She loves to post swimsuit photos on her Instagram account. In her most recent post, Banks posed in a leopard print bathing suit, while standing in an outdoor pool. She captioned the post, “Tranquila.” How does she stay so fit? Read on to see 5 ways Brittany Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows Her Body

Banks revealed some of her wellness and weight loss and gain secrets in this stunning Instagram post. She says that she knows her body really well, and she knows what she has to do to get the results she wants. “I’m like a body scientist,” Banks writes. “I know how to make myself thick and then skinny when I want. This is possible if you don’t have any health conditions.”

2. She Doesn’t Have A Set Routine

In the same Instagram post, Banks revealed what she likes to do to stay healthy. She says that she doesn’t have any routine in particular, and that she does different things when she wants different results. “Just a little focus, tweak to my eating habits, & added way more walking. Now I’m 133. Whenever I feel like getting thick again, I’ll add more protein and carbs in moderation.”

3. She Embraces Her Body

Banks is all about body positivity. She says that she embraces every part of her body, even the parts that aren’t all that great. In this stunning Instagram photo, Banks posed outside in a bikini, and called out her body shamers. She wrote, “Yes I got cellulite, stretch marks, a loud mouth, and your man. #BodyPositivity.”

4. She’s Open About Her Plastic Surgeries

While Banks embraces her body, she’s also not afraid to admit that she’s had work done. In her Instagram stories, Banks revealed that she has gotten a breast reduction, implants, and Kenalog injections, and talked about her reasons for doing so. “That worked for a while and my scars did get a lot better but over the years I noticed my implants bottoming out. That came from having too much breast tissue removed during my reduction.”

5. She Spends Time In The Water

Banks loves to spend time outside. One of her favorite things to do is go for a swim in the ocean or the pool. Banks has posted several poolside photos and videos on Instagram and TikTok. She posted this video, captioning it, “Self care Friday. Who wants to come with me to the pool next time?”

WWE star Mandy Rose (real name Amanda Rose Saccomanno) trains like an athlete—and knows when it’s time to relax and recover. Rose, 33, is enjoying a summer vacation on a luxurious yacht, soaking up the sunshine in a pink bikini that perfectly shows off her incredibly strong physique. “Yacht tings 😎🛥️,” she captioned a social media post highlighting her trip. So how exactly does she get those muscles? Here are 5 ways Rose stays fit and ready to fight.

1. Fitness Model

Rose started her career as a fitness model, so being in front of the camera doesn’t faze her. “When I was crowned the 2014 WBFF Bikini World Champion, that helped in getting some attention,” she says. “I had a small supplement sponsorship and a decent social media following, which I ran all myself. It was soon after that I received a call from a WWE recruiter, who asked if I would be interested in trying out for their reality show, Tough Enough. At that moment, I knew I could become a WWE superstar.”

2. Trained By the Best

Rose credits WWE Performance Center Assistant Head Coach Sara Amato with training her to be a superstar. “She’s always been amazing and she really ‘gets’ me when it comes to the ring work,” she says. “In fact, Sara’s the one who taught me that bicycle knee — my finisher. She just had this vision. She came up to me and she said, ‘You know, I feel like you could throw a really good bicycle knee.’ And this was like years ago during my first run in NXT. And I remember saying, 'Oh, you think so?' So I practiced it and I just started nailing it. Sara was like, 'Yup, I knew it.' She just knows my natural style and skill set and what I’d be good at and what I wouldn’t be good at."

3. Ready For the Next Challenge

Rose makes sure to rest between matches—but never quite switches off. “You know, it’s a little bit of both,” she says. “I love to celebrate and give myself a little pat on the back and think about what my next challenge is going to be. Obviously, relaxing and taking care of your body is really important — and training the way I do, I always need to relax and recover. But at the end of the day, I have a target on my back and I know that there will be another woman waiting to step up.”

4. Varied Interests

Rose considers herself a Renaissance woman when it comes to her interests and passions. “I am not only an athlete and sports entertainer, but also have a huge passion for fitness, beauty and fashion, so I am open to many different types of brands,” she says. “When it comes to brands approaching me, I just need them to be very specific, to the point of what they want and need from me. I also look for brands I can have a long-relationship with rather than taking short-term contracts.”

5. Skincare Line

Rose always looks flawless in the ring thanks to her own skincare line. “I honestly didn’t have a great routine until Amarose,” she says. “I was just always trying different things. My mom would bring home so many samples of stuff, I would always try different products. I feel like that was just me experimenting at a young age. Since I developed Amarose I've really focused on such a strict routine and regimen for a few years now, and I’ve noticed such a difference in my skin because of that consistency and using the same products that I know work for me.”