Yailin la Mas Viral in Bathing Suit Says "These Love Beats Are For You"

Yailin la Mas Viral is showing off her baby bump in a bathing suit! The Dominican rapper, who recently revealed she is expecting a baby with Anuel AA, flaunted her growing baby bump in a swimsuit on social media this week. “Only you know what my heart sounds like inside. And those love beats for YOU,” she captioned the post. How does she stay so fit? Read on to see 5 ways Yailin la Mas Viral stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Jet Skis

Yailin, who spends a lot of time at the beach, loves to jet ski. The sport surprisingly helps you stay in shape. According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

2. She Has a Diet and Workout Buddy

After Anuel AA lost a ton of weight, Yailin explained in an Instagram Live interview that the two were dieting and exercising together. Anuel wanted “to be skinny” because he thinks he “looks younger that way,” she said. “We're going to the gym too," she added.

3. She Went Under the Knife

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Yailin’s body isn’t 100 percent natural. She recently underwent liposuction with Dr. Nathaly Bello, a member of the Dominican Society of Reconstructive and Aesthetic Plastic Surgery, who gave fans a glimpse of her surgery on social media. She explained that she worked on the abdomen area and removed fat to define the figure. "Because cosmetic surgery can bring lasting and dramatic changes to your outside appearance, it is important to understand how these changes might affect you on the inside. Before making an appointment to see a cosmetic surgeon, consider your motives for wanting to change how you look," says the Mayo Clinic.

4. She Swims

Living by the ocean, she can often find Yailin swimming, a good way to get regular aerobic physical activity, according to the CDC. Spending just two and a half hours per week swimming laps can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

5. She Is Embracing Her Pregnancy

In a recent post, Yailin shared gratitude about her pregnancy. “I always told God to give me a family but from the man I loved truly Thank you my God for giving me what I always asked I feel Super happy the happiest woman in the world 👨 👩 👧 I do not know how to thank you for this happiness I am without Tend now same I have no words here you daddy and I made you with a lot of love we are waiting for your arrival my fatty I love you,” she captioned it.

Yanet Garcia, self-described as “The Mexican Weather Girl,” is also an IIN Certified Health Coach, so she knows how to stay fit. The results were clear in a swimsuit photo she just shared. How does she stay so fit? Read on to see 5 ways Yanet Garcia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Her Glutes

Cosmo just said Yanet has a “bubblicious” body part. She works her glutes. “To strengthen the glute medius, it is vital to activate, strengthen, and mobilize this muscle. This can help exercisers effectively train for their exercise goals and sustain outdoor exercise routines pain-free. While incorporating resistance training for this muscle group, performing all exercises through the full range of motion and a slow controlled cadence is essential,” says NASM.

2. She Has a “Winning Mentality”

Yanet captioned a photo of herself in exercise gear on a track with: “Dicen que cuando un perdedor ve a un ganador siente envidia. Pero en cambio, cuando un ganador ve a un ganador, siente inspiración. Si tú quieres llegar lejos, tienes que desarrollar una mentalidad ganadora. Los ganadores NO hablan de chismes, NO hablan de los demás. Hablan de proyectos, hablan de sueños, se enfocan en ellos. No juzgan a las personas por su apariencia, sino por su esencia. No miran la ropa, miran el comportamiento. Cuando un perdedor pierde, dice: No tengo suerte, creo que esto no es para mi “ Cuando un ganador pierde, dice: “ Lo volveré a intentar, voy a prepararme más, voy a ganar “ Cuando un ganador ve a otro ganador dice: “ Gracias por enseñarme el camino, si el pudo yo también puedo” #nevergiveup 🔥” (Rough translation: “They say that when a loser sees a winner, they feel envy. But instead, when a winner sees a winner, they feel inspired. If you want to go far, you have to develop a winning mentality. Winners DON'T talk about gossip, they DON'T talk about others. They talk about projects, they talk about dreams, they focus on them. They do not judge people by their appearance, but by their essence. They don't look at clothes, they look at behavior. When a loser loses, he says: I'm out of luck, I think this is not for me " When a winner loses, he says: " I'll try again, I'm going to prepare more, I'm going to win " When a winner sees another winner he says: “Thank you for showing me the way, if he could, I can too” #nevergiveup 🔥”

3. She Eats Clean

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“Take care of your body. It's the only place you have to live," Yanet said, captioning a clean meal from Eat Clean Bro. “The foun-dation of clean eating is choosing whole foods and foods in their less processed states—choosing from vegetables, fruits, whole grains, pulses (beans, lentils, and peas), dairy, nuts, seeds, and high-quality animal and plant proteins. When possible, food choices are organic and based on what's in season in your geographic region. When choosing packaged foods with a label, foods with shorter ingredient lists are preferred, and added sugars are limited,” says Harvard Health.

4. She Says You Have to Be “All In”

“Best things in Life are on the other side of FEAR 🏖🇹🇨,” she captioned a recent video jet-skiing. “You have to be ALL IN with everything you do in life 🏖☀️🇹🇨.” “Courageous people are often other-centric, finding great meaning in helping their fellow beings; they have good role models whose principles they imbibe; and many find great courage from their faith. A combination of these paths helps such people lead lives driven by passion and meaning rather than fear. These three themes are connected by the single principle that most people with an abundance of courage live by higher values. The values they protect power their courage,” says Dr. Amit Sood of the Mayo Clinic.

5. She Loves Her Dog

“Te amo mamacita,” said Yanet of a photo of her and a dog. “Whether you have a dog, cat, horse, parakeet, gerbil, bearded dragon, or other fun pet, providing regular, life-long veterinary care is important for keeping your pet and family healthy. Regular veterinary visits are essential to good pet health. Talk to your pet’s veterinarian about how to keep your pet healthy. Provide your pet with a good diet, fresh water, clean bedding, and plenty of exercise,” says the CDC.

Noelia Marzol is celebrating her three year anniversary with her partner. She posted a series of highlights of the two of them on Instagram. In some of the photos, Marzol posed in different swimsuits, including a black bathing suit, and a tan swimsuit. She captioned the post, “Today marks 3 years since I became the Happiest Person in the World! Thank you @ramiroarias13 for filling my life with joy. From the first time I saw you in that function to today, my life has not stopped empowering in every way. I love you and I will always love you no matter what. You are my favorite. You are the love of my life. You're the best dad ever. Blessed are all of us! Dona, Alfie and most of all Me! I love you.” How does she stay so fit? Read on to see 5 ways Noelia Marzol stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Swimming

Marzol loves to spend time by the water. Naturally, she loves to go swimming. She posts a lot of swimming photos on her Instagram. She posted this photo of herself playing with pool floats. She captioned it, “Dripping! Thank you @malivaok !! Loving my birthday present! Inflatable for this summer.”

2. She Weight Trains

One type of workout Marzol likes to do is weight training. She shared this photo on Instagram of herself doing a deadlift with a barbel. She captioned the post, “Training is always a good choice! And it puts me in a good mood! Every day!” Weight training helps people build strength and muscle.

3. She Dances

Marzol does a lot of dancing as a way to stay in shape. And she does a lot of it. Marzol does a lot of latin ballroom and aerial work. She shared this photo on Instagram of herself dancing with a partner. Marzol captioned the photo, “I love dancing, end of statement.” Marzol doesn’t just dance on stage, she also dances in her everyday life. She shared this video of herself on pointe in her home. She captioned it, “How beautiful to have time to create!”

4. She Does Rhythmic Gymnastics

In addition to dancing, Marzol does a lot of rhythmic gymnastics to stay in shape. She shared this video on Instagram of herself twirling a ribbon in her home. She captioned it, “Up to 8, at least you should know how to count!” She also posted this video of herself using a jump rope, captioning it, “What the ‘rhythm’ left us! Only for those who understood…”

5. She Works Out While Pregnant

Marzol doesn’t stop dancing, even when she’s pregnant. She shared this in the caption of this video. Marzol wrote, “All checked out by the midwife. I recommend physical activity as long as your personal doctors create it timely and healthy. May each one carry their maternity/life as it is sung to!”

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.