Yara Zaya in Bathing Suit "Did So Cute Photos"

Yara Zaya is modeling a swimsuit-style dress! The 90 Day Fiancé star shows off her amazing figure in one of her latest social media posts. “We did so cute photos,” she captioned the series of snaps of herself, wearing a sexy dress. How does the reality star keep herself fit? Read on to see 6 ways Yara Zaya stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses an Activity Tracker

In a video from her YouTube channel discussing her workout, Yara reveals that she wear an activity tracker, an Apple Watch, to stay in shape. It helps her achieve her goals and stay motivated. "I was like, 'I have to close the circle,'" she explains.

2. Her Diet Is Healthy

In the same video, Zara explains that she maintains a healthy diet, even while she was pregnant. "I was trying to not eat for two," she explained. "I was trying to eat just for one." In another post, her husband, Jovi, told a fan that Yara had put them on a “chicken and fish diet.”

3. She Runs Daily

In the same video, she reveals that running is one of her go-to workouts, and she does it daily. "I run minimum three miles, maximum five miles per day," she says. "For many runners, a warm-up may consist of only a few stretches or some slow jogging before starting to move at a steady running pace. While this is better than nothing, it does not adequately prepare muscles for the forces experienced during a run. If you run regularly or are returning to running after taking some time off, avoid the risk of an injury and make your workouts as effective as possible with a dynamic warm-up," says ACE Fitness.

4. She Does Burpees

In another 30-minute workout video posted to YouTube, Yara revealed her moves. In it, she joked that some of her followers believe that her fit body is solely the product of good genetics. “Yeah, burpees and salads are such good genetics,” she says. Then, she executes 45-second burpees, making it look easy.

5. She Loves Green Smoothies

Yara is a big fan of drinking her nutrients. In one of her Instagram stories she shares her go-to green smoothie recipe. She tosses pineapple, spinach, cucumber, parsley, and a milk in her Ninja.

6. This Is What She Eats in the Morning

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Yara starts every morning with a glass of water with lemon. Then, she eats a healthy breakfast of low-calorie bread, eggs, avocado, cream cheese, and smoked salmon. She also drinks a cup of coffee. Another breakfast she loves is waffles made with protein powder, coconut milk, and coconut oil spray.

Natalie Zea is currently starring as the lead in NBC’s new fantasy-drama, La Brea. She’s also starred in Damages and The Detour. Zea is also a former model—and you can tell by the photos the actress, 46, posted on Instagram this weekend. Read on to see 5 ways Natalie Zea stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Plenty of Fresh Air

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One look at Zea’s Instagram, and you’ll see that she loves to go outside and get fresh air. Zea especially loves going to the beach. Zea posted this photo of her wading in a pond in Maui, captioning it, “Goodbye lover.”

2. She Surfs

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In a recent beach vacation with a friend, Zea revealed that she is a surfer. Zea posted a photo on Instagram of her and a friend carrying their boards. She captioned the photo, “Your mom went on vacation. And she’s gonna clog your feed with paradise all week.”

3. She Dances

For her show The Detour, Zea had to do a lot of dancing. And she worked hard to get her steps right. Zea posted a photo on Instagram of her in the studio. She captioned the photo, “Dance Rehearsal #1.”

4. She Runs

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To prepare for shooting La Brea, Zea had to get in shape. Her go-to fitness trick was doing a lot of running. She told the DailyMail, “I made sure to get as good a shape as I could before I left for the shoot, knowing I would have to run a lot. I did a lot of running, I mean a lot! I had to be in great shape.”

5. She Swims and Snorkels

Zea loves going to the beach, and she loves swimming and even snorkeling. For New Year’s in 2018, Zea posted a photo of her in a snorkeling mask. She captioned it, “Hello 2018. I love you.” Zea posted another photo of her swimming with an inflatable flamingo, captioning it, “I’m dead inside.”

Zaira Nara is an active presence on Instagram. She shares a lot of remarkable photos on her page. In a recent set of photos, Nara posed in her home. She wore jeans and a peach bathing suit top, showing off her figure. Nara received praise from her followers in the comments, with one calling her "divino." How does she stay so fit? Read on to see 5 ways Zaira Nara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Nara spends a lot of time outside. One thing she likes to do is go on hikes and walks. She posts a lot of photos on her Instagram of herself going on hikes in different places. Nara posted this set of photos of herself hiking in a park. She captioned it, “Stroll through a dreamy Paris garden.”

2. She Swims

Another outdoor activity Nara enjoys doing is going swimming. She shares a lot of photos on Instagram of herself in the water. Nara posted these photos of herself wading in the ocean while on a trip to Ibiza. She captioned it, “Morning girl.” Nara also posted these photos of herself after a swim from the same trip. She captioned it, “Ibiza.”

3. She Spends Time With Animals

Nara is an animal lover. She posts a lot of photos on her Instagram of herself playing with all different animals. She shared this photo of herself playing with a baby goat. Nara captioned it, “Love for this campaign. Thanks for thinking of me.” Nara also posted this photo of herself with a cat, captioning it, “Lunes.”

4. She Horseback Rides

Another animal Nara likes to spend time with is horses. Naturally, she likes to horseback ride. Sometimes, she goes riding with her kids. Nara posted these photos on Instagram of her family horseback riding in the Andes. Nara also posted these photos and videos of herself riding in Patagonia.

5. She Loves Fruit

Nara eats healthy. One thing she makes sure to incorporate in her diet is fruit. She shared this photo on Instagram of herself enjoying a plate of different sliced fruits. In it, Nara enjoyed apples, pears, strawberries, bananas, cantaloupe, and melon. She captioned it, “Little eye.”

Actress Shraddha Arya—star of Zee TV's Kundali Bhagya and Nach Baliye 9 alongside Alam Makkar—enjoyed her holidays by the pool. She posted a new reel on Instagram of herself dancing in a white patterned bathing suit. The gorgeous scenery was in clear view, and Arya’s figure was on full display. Read on to see 5 ways Shraddha Arya stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time In The Pool

Arya loves to spend time in the pool and go for a dip. She posted this reel on Instagram of herself swimming on her back in an indoor pool, while wearing a white and black polka dot bikini.

2. She Dances

Arya loves to dance, and often posts videos of herself dancing and busting a move on social media. She posted this reel on Instagram of herself and a friend dancing to Doja Cat’s “Kiss Me More.”

3. She Hikes

Arya loves to spend time outside, and has posted several photos of herself spending time outside on Instagram. According to this post, she even likes to head outside when it’s cloudy and rainy. In the post, Arya is seen hiking outside.

4. She Remembers To Stretch

When you are working out, you can sometimes forget to stretch. However, Arya doesn't, and she makes sure to have fun while doing it. She posted this reel on Instagram of her and a friend stretching at a yoga studio.

5. She Stands Up For What She Believes In

Arya is not afraid to speak her mind, and stands up for what she believes in. Arya posted this photo on Instagram in 2018, that supported the #MeToo movement. Arya wrote in the caption, “I wonder who thought of it but it’s called 'Compromise.’ If you want this disease to be pulled out at the stem… I request you all, to please #BelieveWomen.”

Australian model Zoe Gara is enjoying the September sun in Ibiza, Spain. Gara shared a picture of herself wearing a bright string bathing suit as she lounged by the pool—and her fans clearly loved the post. “A queen,” one admirer said. So how does she stay so fit? Read on to see 5 ways Gara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Pancakes For Breakfast

Gara starts the day with delicious fruit, pancakes, and oatmeal, which experts say is a great choice for a healthy breakfast. “The soluble fiber in oats has been shown to decrease low-density lipoprotein, or ‘bad’ cholesterol, by 10%–15%, particularly when consumed as part of a low-fat diet,” says Megan Holdaway, RDN. “Studies show fiber can also decrease risk of high blood pressure and reduce risk of mortality from cardiovascular disease. A high-fiber diet has also been shown to reduce the risk of colon cancer. The American Heart Association recommends that adults eat 25–30 grams of fiber per day. Most Americans only eat about half that amount.”

2. She Never Diets

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Gara’s lithe physique is the result of martial arts training—and plenty of food. “I eat more than people can imagine,” Gara says. “I’ve been blessed with good genetics consisting of a fast metabolism. People also do forget I have consistently trained in martial arts my whole life!”

3. She Swims In the Ocean

Gara is an accomplished swimmer, and loves the ocean—something that offers many health benefits, experts say. “In his 2014 book Blue Mind, marine biologist Wallace J. Nichols brought together evidence for why people find themselves in a meditative and relaxed state when they are in, on or under water,” says Sergio Diez Alvarez, director of medicine, The Maitland and Kurri Kurri Hospital, University of Newcastle. “One reason is the breathing patterns used during swimming and diving. These stimulate the parasympathetic nervous system (the system that controls organ function and quietens the brain) and have effects on brain waves and hormones that influence the brain positively. The weightlessness of water can also have a calming effect on the mind, even changing or slowing down brain waves.”

4. She Protects Her Mental Health

Being in the public eye can take its toll—but Gara is careful to protect her mental health. “You can take care of your mental health simply by not caring and not letting anyone get to you,” she says. “When you stop caring what other people think about you, you’ll begin to shine and no one will seek to bring you down… I used to struggle with my confidence after haters would try to bring me down, but then I realized my worth and that it reflects who they are as a person. Knowing your worth is also important, as well as accepting your uniqueness and insecurities and telling yourself you are beautiful just the way you are.”

5. She Knows What’s Important In Life

Gara is realistic and grounded about her job as an influencer, saying “real life” is what really matters. “Social media validation is nowhere near as important as real life validation,” Gara says. “It is important in regards to keeping consistent growth and income, but being a good person and real to everyone around me is all that matters in terms of validation.”