Yashika Aannand in Bathing Suit Asks "1, 2, 3 or 4?"

Actress Raai Laxmi, star of films like Officer Arjun Singh IPS Batch 2000, is spending time by the beach. She’s also posting several new photos on Instagram of herself enjoying the sun and fun. Laxmi posted two photos of herself posing on the beach in a yellow and gold swimsuit. She captioned one photo with three sun emojis, and the other by writing, “Witnessing your own growth is a beautiful sight.” How does she stay so fit? Read on to see 5 ways Raai Laxmi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Scuba Diving

Laxmi loves to go to the beach. One thing that she loves to do when she’s there is go scuba diving. Laxmi posted this reel on Instagram of herself going for a dive. She dove off a boat and swam amongst the fish and other sea creatures. She captioned the reel, “If I could live here.”

2. She Strength Trains

One way Laxmi likes to stay in shape is by doing strength training workouts. She posts several photos and videos on Instagram of herself doing different strength based exercises at the gym. She posted this reel of herself lifting a weight, captioning it, “It’s a slow process, but quitting won’t speed it up! Back to functional training after long, but getting there with the help of my trainer.” She also posted this photo of herself about to lift a barbell, captioning it, “There is no shortcut, it takes time to build a better, stronger version of yourself.”

3. She Rides ATVs

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Laxmi is a big fan of riding ATVs. She posted this series of photos on Instagram of herself going for a ride in the sand. Laxmi did this activity on New Year’s Eve, as she captioned the post, “Riding into 2022. What a way to end 2021. Made enough memories. Perfect way to say goodbye 2021.”

4. She Wants To Show Different Sides Of Herself

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Laxmi wants her fans to see her play different roles. In 2019, she took on the role of a woman on the run in the film Mirugaa, and she told The Hindu that she wanted people to see her play more serious roles. “I just thought people have seen me do a lot of commercial films, and so playing a role like this. I wanted to make people think that I can pull off these serious roles. Clearly, I’m experimenting, just doing things where people will get to see a different me.”

5. She’s A Feminist

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Laxmi is a proud feminist, and is outspoke about sexism faced in the film and acting world. She tells The Hindu, “I wouldn’t mind seeing a female cinematographer. But if the director is a man, there are a lot of restrictions to the way he would talk on the set, especially if he has a female senior technician on the floor. These are some reasons people don’t take a chance [with women]. It is not a great reason but people in the industry are way more casual and they always want to be in their comfort space. When a woman enters the picture, the guy thinks he cannot control it and then the work space becomes diplomatic.”

Ananya Panday, the Bollywood superstar, is wearing a bathing suit top and looking calm during a photoshoot. “Never without my” and she flashed a peace sign, she captioned the photo she shared. Panday always looks so toned and fit. How does she stay so fit? Read on to see 7 ways 5 stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Yoga

Ananya Panday/Instagram

Ananya posted a photo of herself doing a yoga inversion. “My favourite morning ritual 🧿🦋❤️🧘🏻‍♀️ the world is truly better upside down 😝 @anshukayoga @rysapanday,” she captioned it. “ There exists an indisputable connection between a person's overall physical and mental health and the inner peace and well-being yoga is designed to achieve. Yoga suspends the fluctuations of the mind and by acting consciously, we live better and suffer less,” says one study. “Health care professionals, health educators and the like, need to be aware of the potential of yoga as an important component of a personal wellness plan.”

2. She Dances

Ananya just shared a video of her dancing. “Hooked to this step and the vibe of this song! As they say - #JugJuggJeeyo to the team and all our love for the film from Team Liger ❤️ #ThePunjaabbanSong,” she captioned it. “If you're at risk for cardiovascular disease - start dancing. More research has shown that people with heart failure who started waltzing not only improved their heart health and breathing, but they also saw overall improvement in their quality of life. Additionally, these improvements were significantly greater than those with heart failure who cycled, or walked on a treadmill,” says the Y.

3. She Eats Green Veggies

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“Sweet potatoes, carrots, red and green peppers, kale, spinach, and broccoli all contain the antioxidant carotene. Try to choose red, orange, deep yellow and dark green leafy vegetables every day,” says the Mayo Clinic. “Cruciferous veggies taste great on their own. There’s nothing like fresh arugula from the garden. The sweet, spicy crunch of a pure, translucent slice of radish or kohlrabi is like nothing else,” says the Cleveland Clinic.

4. She Indulges Once in a While

Ananya posed with a cheeseburger recently. “Never getting over Nevada 🤠🥹 throwback to the best time shooting for Liger ,” she captioned it. “Allow yourself an indulgence every now and then. A candy bar or handful of potato chips won't derail your heart-healthy diet. But don't let it turn into an excuse for giving up on your healthy-eating plan. If overindulgence is the exception, rather than the rule, you'll balance things out over the long term. What's important is that you eat healthy foods most of the time,” says the Mayo Clinic.

5. She Likes a Bold Brow

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Bold brows are very “in” now and Ananya is on trend. One study found stress can inhibit hair growth and another study found olive oil may stimulate hair growth. And stay active. “Participating in sports and other physical activities — particularly those that don't emphasize a particular weight or body shape — can help promote good self-esteem and a positive body image,” says the Mayo Clinic.

Archana Gautam is heating up Dubai in her swimsuit. The model-slash-politician shows off her incredible body in a bathing suit in one of her latest social media posts, sitting poolside in Dubai. “No caption,” she wrote about the Instagram post. How does she stay so fit? Read on to see 5 ways Archana Gautam stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Archana regularly exercises. “Fitness time,” she captioned a recent Instagram post of herself at the gym. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

2. She Cycles

Archana loves cycling, which is a great low-impact workout according to the Cleveland Clinic, great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

3. She Looks to Others for Guidance

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Archana isn’t embarrassed to admit that she gets her best tips from other people. "I started observing people and started grooming myself. I would observe girls at parties or how they are walking. I learned how to do makeup by watching videos on YouTube. I got my hair coloured and got it straight," she told Times of India about how she has evolved her look.

4. She Hydrates

Archana stays properly hydrated. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

5. She Dances

Archana also loves to dance, a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Larissa Riquelme is a successful model, and she certainly looks like one in Instagram. In a recent Instagram story, Riquelme posed in a sporty yellow bathing suit. Her impressive figure was on display. She captioned the photo, “Which date is better?” How does she stay so fit? Read on to see 5 ways Larissa Riquelme stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Outside

Riquelme spends a lot of time outside. She shares a lot of outdoor photos on Instagram. Riquelme posted these photos of herself spending time at the beach, and posing on the rocks. She captioned it, “Place where I wish to return.”

2. She Swims

One outdoor activity Riquelme likes to do is swim. She even likes to go to waterparks. Riquelme posted this video on Instagram of herself going down a waterslide. She captioned it, “The people of @genesis.marketingpy captured this UNIQUE MOMENT..! They liked me that I did the one I could, the one I wasn't afraid of and in the end I had a small inconvenience. Let them laugh and say whatever they want..? Will they notice the small drawback...??”

3. She Makes Time For Herself

Riquelme always makes time for herself. She stressed the importance of this in these vacation photos she posted on Instagram. She captioned it, “It's always good to take a few days to settle down, spoil yourself! Today we arrived at @itaipuland, 2 days of pure rest..! It doesn't matter if it's raining or hot, what I enjoy the most is the thermal waters that have great properties for health..!”

4. She Goes To The Spa

One thing Riquelme does to make time for herself is go to the spa. She shared these photos on Instagram. Riquelme captioned it, “Today @calmatualma_estetica spoils me and spoil myself at #sabado. Give me a total relationship massage. #calmatualma. Full body massage. Oil from the #himalaya. Volcanic Stones. I came out refreshed.”

5. She Gets Her Vitamin D

Larissa Riquelme/Instagram

“Nobody wants to get skin cancer, but we've gone from sun worship to sun dread. Dr. Stern and others say there is a middle way that includes using a sunscreen with a sun protection factor (SPF) of at least 15 when you're outside for an extended period and wearing a hat and shirt around midday. So when summer's here, get outside and enjoy it,” says Harvard Health.

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."