Skip to content

Yellowjackets' Sophie Nélisse in Bathing Suit is "So Far, So Good"

Here are her top tips for healthy and happy living. 

Sophie Nélisse is heating things up south of the border. The Yellowjackets star, who is vacationing on Holbox, an island off the coast of Mexico in the Quintana Roo region near Cancun, has been sharing snaps on her social media. In one of them, she flaunts her fabulous figure in a red swimsuit top. "So far, so good," she captioned the set of images. In another image reshared to her Instagram Stories, the actress paddle boards in her swimsuit with actor Joe Scarpellino. How does the star keep herself so fit? Read on to see 5 of Sophie Nélisse's top tips for staying happy and in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


Be Disciplined

Sophie learned about the importance of discipline via sports. "[Gymnastics] taught me about discipline," she told Teen Vogue. "You have to repeat a routine a hundred times to get it right, and when you do gymnastics you have to block out everything around you." 


Stay Authentic

Sophie Nélisse/Instagram

Sophie always tries to be herself. "Being authentic is something that has always helped me. For instance, when I am interviewing or auditioning, I don't try to act a certain way to please the other person," she told Made In. "Of course, I'm careful with what I publish on my social channels but I stay myself. Actually, I can't not be myself in life and it's funny since my job is to become someone else. But I think it would be so taxing to try and be someone else online and it would feel strange since I meet a lot of people who see the real Sophie."


Don't Give Up

Rich Fury/Getty Images for Vulture

Perseverance is the name of the game, according to Sophie. "If I had to give one piece of advice, I would say: don't give up. There are times that feel more difficult, but you should never throw the towel in and listen to those who say you should do something else," she told Made In.


Indulge in Food You Like

Sophie Nélisse/Instagram

Sophie doesn't talk a lot about her diet, but she revealed to Made In that she allows herself to indulge in her "biggest addiction"—ice cream. She also has a saved collection of Instagram stories devoted to food. One of her regular meals? Acai bowls with fruits and granola. In general, her meals are very French inspired and she doesn't shy away from bread. Soups, avocado toast, and pasta are some of her regular dishes. She also reveals that she loves Vietnamese food and pizza. 


Be Active

Alberto E. Rodriguez/Getty Images

Sophie's Instagram feed is filled with photos of herself engaging in outdoor activities, including horseback riding, paddle boarding, hiking, and biking. Do "At least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or an equivalent combination of moderate and vigorous aerobic activity. Strength training exercises of all the major muscle groups at least twice a week," says the Mayo Clinic.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
Filed Under