Yeri Mua in Bathing Suit Says "I'm Too Pretty"

Influencer Yeri Mua is modeling her current favorite swimsuit, and sharing pictures with fans. Mua posted a series of snaps of herself posing in a pink and black leopard print bathing suit, lounging on a couch with her little dog. “Yes, I’m too pretty,” she captioned the post. How does she stay so fit? Read on to see 5 ways Mua stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Horses

Mua loves horseback riding, which experts say offers many physical and mental health benefits. “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories,” said Dr. Dennis Sigler, a Texas A&M AgriLife Extension Service horse specialist and professor in the department of animal science at Texas A&M University in College Station. “If you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.”

2. Fiber Supplements

Mua takes fiber supplements to support her gut health. “Fiber has a number of health benefits, including normalizing bowel function and preventing constipation,” says Michael F. Picco, MD. “It's best to get fiber from food, because supplements don't provide the vitamins, minerals and other nutrients that fiber-rich foods do. But fiber supplements can contribute to the recommended daily intake.”

3. She Loves Sushi

Mua enjoys delicious sushi. “Sushi can be a very healthy, green type of food — if ordered simply,” says Maxine Smith, RD, LD. “If you have a craving for sushi, or if you enjoy that social aspect of eating sushi with other people, go for it. It can be a fun experience. You just want to be selective and do your research ahead of time, so that you can nourish your body well and make the best decisions,” she adds. “With a little foresight, you can make healthy choices.”

4. Collagen Supplements

Mua takes collagen supplements. “Collagen benefits your joints, tendons, and ligaments by allowing them to glide and move with ease — much like how oil benefits a car!” says Amy Myers, MD. “With age, and as your collagen production depletes, your joints can become stiff, swollen and painful, even causing a lack of mobility. Collagen contains the amino acids glycine and proline, which help to support joint mobility and a healthy inflammatory response.”

5. Coconut Water

Mua loves coconut water for a healthy and hydrating drink. “Coconut water is a natural source of minerals, including potassium, magnesium, calcium and sodium,” says registered nutritionist Jo Lewin. “Many of us don’t get enough of these important electrolyte minerals, which play a key role throughout the body, including for heart health and skeletal and muscle function. In fact, some claim coconut water is on par with the electrolyte balance found in many isotonic drinks.”