Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Yolanda Hadid in Bathing Suit Celebrates "Last Day of Summer"

Here’s how she makes 58 look like 38.

Lanvin : Outside Arrivals - Paris Fashion Week Womenswear Fall/Winter 2020/2021
Jacopo Raule/Getty Images

Yolanda Hadid is celebrating the last day of summer in her swimsuit. “Last day of Summer 58….. The magic of each season is such a blessing and such a defining cycle of life….i ask myself the question: If i have 20 summers left, how and with who am i going to spent them? It is a conscious decision to live a authentic, harmonious and healthy life that feels good on the inside. Such an interesting conversation because the first 50 you don’t think about that stuff right?” she captioned her latest Instagram post, showing off her age-defying body in a white swimsuit. How does she make 58 look like 38? Read on to see 5 ways Yolanda Hadid stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Starts the Day with Hot Water and Lemon

Celebrity Sightings - Paris Fashion Week Womenswear Fall/Winter 2020/2021 : Day NinePierre Suu/GC Images

Yolanda declared herself "queen of lemons" in an interview with Harper's Bazaar. She revealed that every day she drinks a glass of hot water with half a lemon, which "alkalizes the gut," cleanses, and provides the nutrients she needs to start the day.

2. She Is Intentional About Her Diet

Yolanda maintains an incredibly healthy diet, detailing her menu to Harper’s Bazaar. She fuels up in the morning with a bowl of oatmeal with a dollop of organic butter, a handful of slivered almonds, chopped strawberries, organic honey, and a small packet of Stevia. For lunch she eats a salad with seasonal veggies topped with protein. She likes arugula, curried chicken salad, brussels sprouts, and cranberries with olive oil and honey vinaigrette. For an afternoon snack she sips on a goat milk latte made with cardamom and cinnamon and a spoonful of honey. Dinner is her smallest meal of the day. She likes chicken broth based vegetable soup with chopped garlic, carrots, onions, celery, zucchini, and baby kale.

3. She Indulges

Dinner,With,Wine,And,PizzaShutterstock

Yolanda is all about the occasional cheat meal."I'm no saint—I love pizza, sweets and wine as much as everyone else, but I have such sensitivities to these foods that it's almost not worth the price to pay. However, I do indulge once in a while because I believe we should enjoy everything, as long as it's in moderation,” she told Nine Honey.

4. She Eats Organic

Off-White : Runway - Paris Fashion Week Womenswear Fall/Winter 2020/2021Victor VIRGILE/Gamma-Rapho via Getty Images

"I am definitely convinced that you are what you eat, and that food is thy medicine. I have learned that some foods severely affected my fatigue, joint pain and inflammation,” Yolanda explained to Nine Honey. "I try to eat a lot of organic vegetables because pesticides that are sprayed on conventional produce can be toxic and affect the immune system. Veggies contain a lot of important antioxidants and fibers."

5. She Exercises

Yolanda maintains an incredibly active lifestyle. In the past she has shared photos of her workouts, which include boxing and strength training. She also is active outdoors, regularly riding her bike, riding horses, and going for walks.

More For You

Cinq à Sept Spring/Summer 2022 New York Fashion Week Show
Jared Siskin/Getty Images

Lea Michele in Bathing Suit Enjoys “Last Day in Paradise”

Lea Michele is hanging on to every moment of her tropical vacation. On Tuesday, the 35-year-old actress and mother-of-one shared a photo of herself on social media, while enjoying a day on the beach in her swimsuit. “Last day in paradise,” she captioned the snap, which perfectly showed off her amazing figure. How does the former Glee girl keep herself fit? Read on to see 6 ways Lea Michele stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2021 FN Achievement Awards
Taylor Hill/WireImage

Christie Brinkley in Bathing Suit Is “Feeling Grateful” 

Christie Brinkley still knows how to model a swimsuit like a pro at 67! The former supermodel has been sharing photos and videos from a tropical getaway with her family, including an image of herself looking beyond happy in a white swimsuit top under an unzipped wetsuit. “Feeling grateful from sunrise to sunset,” she captioned the series of snaps. How does the stunning and iconic star keep herself fit? Read on to see 7 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
yarazaya
Yara Zaya/Instagram

Yara Zaya in Bathing Suit Says "Thank You" 

Yara Zaya is selling out her swimwear collection – and thanking fans by modeling one of them. The 90 Day Fiancé star flaunts her incredible figure in a purple bathing suit, revealing that the style had sold out. “Thank you guys for all of the support,” she captioned the Instagram post, posing against a palm tree. How does the reality star keep herself fit? Read on to see 7 ways Yara Zaya stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - Arrivals
Mike Coppola/Getty Images

Eiza Gonzalez in Swimsuit Says It's "Mimosas O'Clock"

Eiza Gonalez is heating things up in the tropics. The 31-year-old Mexican actress flaunted her fabulous swimsuit body in a yellow two-piece on Wednesday, sipping a mimosa during a boat ride.”Mimosas o’clock,” she captioned one of the images on her Instagram stories. In a video clip, the gorgeous star also swims with pigs in crystal clear water. How does the actress maintain her fit figure? Read on to see 10 ways Eiza Gonzalez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The Academy Museum Of Motion Pictures Opening Gala - Arrivals
Matt Winkelmeyer/WireImage

Eva Longoria in Bathing Suit Celebrates the Weekend

Actor and activist Eva Longoria should add another title to her multi-hyphenate career: fitness guru. The 46-year-old is often posting inspiring images of her working out, providing fitspiration during this endless pandemic, and this weekend was no exception, as she posted two photos of her looking great, including one in a bathing suit. How does she stay so fit while keeping so busy? Read on to see 7 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Pia Miller at the World Premiere of "AIR"
Gilbert Flores/Variety via Getty Images

Influencer Pia Miller Does "Body Work"

Pia Miller is an actress, known for her role in the series, Home & Away. Miller also has a large following on social media. Last month, she shared a set of photos on Instagram of herself doing exercises on a Pilates reformer. She captioned it, “I always feel so blessed to be able to start my week with @kadeefit .. joyful , spirit filled body work like no other 🙏🏽🤎🫶🏽”

Keep ReadingShow less