Zoey Deutch Flashes Stomach and Flaunts Legs at Premiere

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We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

        Zoey Deutch Flashes Stomach and Flaunts Legs at Premiere 
    Here’s how the actress stays in shape.
By Leah GrothNov 03, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related. 
 See Full Bio 
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   Anna Bechtel

        Leon Bennett/Getty Images
    
By Leah GrothNov 03, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related. 
 See Full Bio 
                       Follow:
                       

   FACT CHECKED BY
   Anna Bechtel
Celeb News
It might not be swimsuit season any more, but Hollywood’s hottest stars are still finding ways to show off their fantastic figures. On Tuesday night Zoey Deutch rocked a red plaid mini skirt and matching blazer with a crop top to the red carpet premiere of Amazon's animated series Fairfax. How does the 26-year-old prioritize her mental and physical health? Read on to see 7 ways Zoey Deutch stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Focuses on Exercise
Leon Bennett/Getty Images
Zoey focuses more on exercise and less on what she eats. "I'm not going to give up salt and sugar because I want to look like Adriana Lima," she told Teen Vogue. "But I am going to work out to make myself feel good in my own body."
2. She Does the Tracy Anderson Method
Leon Bennett/Getty Images
Zoey is a fan of the Tracy Anderson Method. She broke down her routine based on the dance-inspired workout for Teen Vogue a few years back. 
3. She Sets Aside Time for Herself
Jon Kopaloff/Getty Images
“I’ve been working for a decade and I never once thought about building a vacation into the schedule,” she recently told Porter. “I’ve been trying to establish boundaries for myself, so I can lead a life where I’m not living to work,” she says. “The scary realization is that an actor who does nothing but act is kind of boring. If I do that, all I can talk about is acting. Or myself. And I refuse – I refuse – to be an uninteresting person!”
4. Anxiety Is Her “Superpower”
Jon Kopaloff/Getty Images
Zoey once revealed to Cosmopolitan that she has struggled with mental health most of her life. "I came into this world with anxiety. I used to hold my breath from anxiety when I was a baby and it would make me faint,” she said. "There are times when it's debilitating. And there are times when it makes me laugh, like in the car today when I lost the plot entirely. But I actually feel like my superpower is my anxiety. It's one of my key motivators and it's at the center of my ambition."
5. She Has a Go-To Self-Love Mantra
oe Scarnici/Getty Images
“I love something my mum told me once - I do believe some of the simplest things in life are the most profound – that, ‘you are enough, and you are really beautiful.’ I think that is really comforting and I think people need to listen to that and learn from that,” she told Glamour UK. 
6. Her “Greatest Passion in Life” Is Eating
Jon Kopaloff/Getty Images
“My greatest passion in life is food and eating. I’ve always had those passions, but I didn’t really show the world until now, on my Instagram. I’m getting a lot of accusations, like, ‘Who’s cooking for you? Who did this?’ Nobody is like, ‘Wow, beautiful work!’ Nobody wants to believe it’s me. But that makes sense, because I can’t do anything, so they’re confused that I can do this. The other day, someone was like, ‘You know, Zoey, you don’t, like, ‘do things.’ You don’t like games or sports.’ I was like, ‘Am I the most boring person in the world?’ But yeah, I have nothing else except food and — sort of — acting,” she told Vulture. 
7. This Is Her “Therapeutic Outlet” 
Joe Scarnici/Getty Images
“One of my therapeutic outlets I’ve been missing, which I didn’t realize was such a factor in my life, is loudly singing in my car,” she confessed to Vulture. “Like, I’ll sing in my house or in my shower or whatever, like other people, but I also spent two hours a day screaming pop music in my car. And I genuinely think it’s affected my happiness that I haven’t been able to do it. I think I’ve cracked the code for why, when I’m on-location, I also feel sad. So the other day, I just sat in my car for two hours and sang really loudly.”
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✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
InStyle magazine hosted their annual InStyle awards last week at the famous Los Angeles Getty Center. A lot of celebrities—from Reese Witherspoon to Kate Hudson—attended the event, and made sure to look their best, and showed off their incredible figures. Read on to see 8 celebs and all the ways they stayed in shape, and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Reese Witherspoon
Frazer Harrison/Getty Images
Reese Witherspoon stayed true to her classic simple style by wearing a black dress and keeping her blonde hair down and straight. When it comes to working out, Witherspoon tells POPSugar.com that she has a lot of favorite classes and exercises, and that she loves to work out with her friends. “I’m like 'Ok girls! What are we doing today?' Often, it's Body by Simone. It incorporates dance, strength training, and stretching, and it’s all in an hour, which is perfectly doable for me. I do that a couple times a week. I also run, I Spin, I do yoga."
2. Miranda Kerr
Steve Granitz/FilmMagic
Model Miranda Kerr wore a short black patterned dress with a white blazer draped over her shoulders. While Kerr is no longer modeling for Victoria’s Secret, she does still try to eat healthy and maintain her model body. Kerr told Your Fitness, "I always try to carry healthy snacks with me that are easily transportable, like fresh fruit, nuts and seeds.”
3. Kate Hudson
Axelle/Bauer-Griffin/FilmMagic
Kate Hudson posed in a gorgeous, long-sleeved, gold gown, and attended the event with her good friend, fashion designer Michael Kors. Hudson is known for her fitness and healthy lifestyle. She even founded the activewear brand, Fabletics. One of Hudson’s health secrets? Drinking celery juice in the mornings. “If anybody does celery juice on an empty stomach they know why,” she tells Harper’s Bazaar. “Cause it’s a joyous morning activity.”
4. Nicole Kidman
Axelle/Bauer-Griffin/FilmMagic
Nicole Kidman opted for a pop of color at this event. The actress wore a tight purple sleeveless dress and a black jacket over it, keeping her hair in a high bun. When it comes to her diet, Kidman says that she‘s not super restrictive. “I’m actually not all that strict with my diet,” she tells theLos Angeles Times. “I pretty much eat anything, but all in moderation.”
5. Cindy Crawford
Axelle/Bauer-Griffin/FilmMagic
Cindy Crawford attended the event alongside her model daughter, Kaia Gerber. And the legendary supermodel stunned in a multicolored, sparkly, dress, proving that she hasn’t aged since the beginning of her career. One of her secrets? Doing a lot of different forms of cardio. Crawford told The Cut, "Sometimes the cardio is jumping on a trampoline, using a treadmill or elliptical, or running. We have stairs going down to the beach from our house. I put on an audiobook or music while I run the stairs at my house for 20 minutes. I just finished the Amy Schumer one, which was fantastic."
6. Zoe Kravitz
Axelle/Bauer-Griffin/FilmMagic
Actress Zoe Kravitz posed for photos with InStyle honoree, Nina Park. Kravitz stunned in a pink shimmery, draped dress, staying true to her unique style. When it comes to her diet, Kravitz says that she’s mostly vegan and plant-based, but that she will eat meat occasionally. However, Kravitz says that she only eats ethically sourced meat. She tells Harper’s Bazaar that she tries "to be conscious about where it's coming from. But I stick to mostly vegan health food just because it's how I grew up.”
7. Phoebe Dynevor
Amy Sussman/WireImage
The Bridgerton star opted for a light grey, short, ruffled dress, that perfectly complimented her skin and hair. Dyvenor revealed to Harper’s Bazaar that she struggles with anxiety, and that it got worse after the COVID pandemic hit, and after she booked Bridgerton. However, she has found ways to manage her mental health. "Decaf coffee! And I meditate, I have a therapist, I walk every day. There are things I do to ground myself, because it's quite hectic at the moment."
8. Lucy Hale
Steve Granitz/FilmMagic
Actress and singer Lucy Hale wore a bright green dress to the event, and showed off her incredible figure. When Hale shared her lifestyle routine with People, she revealed that she is a pescatarian, and that she hates using the word “diet.” She says, “I don’t even like to say diet, just a pescatarian lifestyle. I don’t do dairy and I try to cut back on processed stuff. I typically like to prepare all my food so I know what I’m getting.”

        
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        Kristen Stewart Shows Off Legs at Venice Movie Premiere
    Here’s how she stays in shape, both mentally and physically.

        Vittorio Zunino Celotto/Getty Images
    
By Leah GrothSep 03, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related. 
 See Full Bio 
                       Follow:
                       

   FACT CHECKED BY
   Anna Bechtel
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Kristen Stewart has got legs—and she knows how to use them! The 31-year-old actress flaunted her seriously toned stems at the 78th Venice International Film Festival on Friday, wearing an uber chic Chanel tweed short suit. How does the actress, currently promoting her upcoming role as Princess Diana in the movie Spencer, maintain her mental and physical health? Read on to see 5 ways Kristen Stewart prioritizes self-care and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
1. She Finds Joy in Food
Alessandra Benedetti - Corbis/Corbis via Getty Images
In a 2015 interview with Harper’s Bazaar, Kristen reveals that one of her passions is cooking. “I tend to be a little more instinctive,” she told Jimmy Kimmel about her cooking method and how she shies away from cookbooks. A few of her favorite dishes? Homemade pasta dishes like pasta with bolognese, cacio e pepe, and fettuccine with langoustines.
2. She Enjoys Eating “Terribly”
Daniele Venturelli/WireImage
Kristen can “eat terribly for long periods of time,” she revealed to Harper’s Bazaar. “I can have meals at gas stations.” During her periods of indulging, she admits she gains weight. “I'm a little bigger than sample size when I'm eating cheeseburgers and am happy and comfortable.” If I'm stressed or working, the weight falls off. 
3. She Loses Weight When She Is Stressed Out
Vittorio Zunino Celotto/Getty Images
“If I'm stressed or working, the weight falls off,” she told Harper’s Bazaar. “My weight and my sleep are tied to my nervous system. Sometimes I'll sleep for 12 hours a night and sometimes sleep just doesn't exist for me for a couple of months. I'm a small person, but if I'm wrecked I get too thin. But then if I'm really happy... I enjoy food immensely and I like a glass of red wine.”
4. She Works Out with a Trainer VENICE, ITALY - SEPTEMBER 03: Kristen Stewart attends the photocall of "Spencer" during the 78th Venice International Film Festival on September 03, 2021 in Venice, Italy. (Photo by Daniele Venturelli/WireImage)
When she needs to get into “phenomenal” shape, she needs a month and a personal trainer. However, in just two weeks she can get pretty fit with the help of press-ups. “If I'm not in good shape, I can do 10. If I'm trying to get fit, I'll drop and do 20 every half hour throughout the day. I can do 250 push-ups in one day, which is pretty impressive. But I'm such a one-upper. I'm always the kid that's arm-wrestling with her friends and trying to juggle four balls instead of three and saying, ‘Ooh, can you light this lighter with your pinkie? I can,’” she told Harper’s Bazaar.
5. She Has Been Open About Her Anxiety Struggles VENICE, ITALY - SEPTEMBER 03: Pablo Larrain and Kristen Stewart attend the photocall of "Spencer" during the 78th Venice International Film Festival on September 03, 2021 in Venice, Italy. (Photo by Alessandra Benedetti - Corbis/Corbis via Getty Images)
“I went through so much stress and periods of strife. I would have panic attacks…I literally always had a stomach ache. And I was a control freak and I couldn't anticipate what was going to happen in a given situation, so I'd be like, 'Maybe I'm going to get sick'... It's kind of remarkable. I just grew out of it, but that's not to say I don't get worried,” she told Elle UK about her anxiety. 
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By Anna BechtelNov 21, 2021
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 

   FACT CHECKED BY
   Anna Bechtel
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
InStyle magazine hosted their annual InStyle awards last week at the famous Los Angeles Getty Center. A lot of celebrities—from Reese Witherspoon to Kate Hudson—attended the event, and made sure to look their best, and showed off their incredible figures. Read on to see 8 celebs and all the ways they stayed in shape, and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Reese Witherspoon
Frazer Harrison/Getty Images
Reese Witherspoon stayed true to her classic simple style by wearing a black dress and keeping her blonde hair down and straight. When it comes to working out, Witherspoon tells POPSugar.com that she has a lot of favorite classes and exercises, and that she loves to work out with her friends. “I’m like 'Ok girls! What are we doing today?' Often, it's Body by Simone. It incorporates dance, strength training, and stretching, and it’s all in an hour, which is perfectly doable for me. I do that a couple times a week. I also run, I Spin, I do yoga."
2. Miranda Kerr
Steve Granitz/FilmMagic
Model Miranda Kerr wore a short black patterned dress with a white blazer draped over her shoulders. While Kerr is no longer modeling for Victoria’s Secret, she does still try to eat healthy and maintain her model body. Kerr told Your Fitness, "I always try to carry healthy snacks with me that are easily transportable, like fresh fruit, nuts and seeds.”
3. Kate Hudson
Axelle/Bauer-Griffin/FilmMagic
Kate Hudson posed in a gorgeous, long-sleeved, gold gown, and attended the event with her good friend, fashion designer Michael Kors. Hudson is known for her fitness and healthy lifestyle. She even founded the activewear brand, Fabletics. One of Hudson’s health secrets? Drinking celery juice in the mornings. “If anybody does celery juice on an empty stomach they know why,” she tells Harper’s Bazaar. “Cause it’s a joyous morning activity.”
4. Nicole Kidman
Axelle/Bauer-Griffin/FilmMagic
Nicole Kidman opted for a pop of color at this event. The actress wore a tight purple sleeveless dress and a black jacket over it, keeping her hair in a high bun. When it comes to her diet, Kidman says that she‘s not super restrictive. “I’m actually not all that strict with my diet,” she tells theLos Angeles Times. “I pretty much eat anything, but all in moderation.”
5. Cindy Crawford
Axelle/Bauer-Griffin/FilmMagic
Cindy Crawford attended the event alongside her model daughter, Kaia Gerber. And the legendary supermodel stunned in a multicolored, sparkly, dress, proving that she hasn’t aged since the beginning of her career. One of her secrets? Doing a lot of different forms of cardio. Crawford told The Cut, "Sometimes the cardio is jumping on a trampoline, using a treadmill or elliptical, or running. We have stairs going down to the beach from our house. I put on an audiobook or music while I run the stairs at my house for 20 minutes. I just finished the Amy Schumer one, which was fantastic."
6. Zoe Kravitz
Axelle/Bauer-Griffin/FilmMagic
Actress Zoe Kravitz posed for photos with InStyle honoree, Nina Park. Kravitz stunned in a pink shimmery, draped dress, staying true to her unique style. When it comes to her diet, Kravitz says that she’s mostly vegan and plant-based, but that she will eat meat occasionally. However, Kravitz says that she only eats ethically sourced meat. She tells Harper’s Bazaar that she tries "to be conscious about where it's coming from. But I stick to mostly vegan health food just because it's how I grew up.”
7. Phoebe Dynevor
Amy Sussman/WireImage
The Bridgerton star opted for a light grey, short, ruffled dress, that perfectly complimented her skin and hair. Dyvenor revealed to Harper’s Bazaar that she struggles with anxiety, and that it got worse after the COVID pandemic hit, and after she booked Bridgerton. However, she has found ways to manage her mental health. "Decaf coffee! And I meditate, I have a therapist, I walk every day. There are things I do to ground myself, because it's quite hectic at the moment."
8. Lucy Hale
Steve Granitz/FilmMagic
Actress and singer Lucy Hale wore a bright green dress to the event, and showed off her incredible figure. When Hale shared her lifestyle routine with People, she revealed that she is a pescatarian, and that she hates using the word “diet.” She says, “I don’t even like to say diet, just a pescatarian lifestyle. I don’t do dairy and I try to cut back on processed stuff. I typically like to prepare all my food so I know what I’m getting.”
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By Leah GrothAug 30, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related. 
 See Full Bio 
                       Follow:
                       

   FACT CHECKED BY
   Anna Bechtel
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
1. Kourtney Kardashian: Cheeky in Europe
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Kourtney Kardashian flaunted her famous curves and romance with Travis Barker, wearing an incredibly sexy bikini while vacationing in Italy. In addition to steaming up the Riviera shoreline, the loved up duo hit the star-studded Dolce & Gabbana show. Read about how the Poosh founder and reality star stays healthy here. 
2. Priyanka Chopra: Bikini Selfies with Hubby
See on Instagram
Priyanka Chopra spent the weekend lounging by the pool with her Jonas Brothers hubby. "Sundays like this tho…" she captioned an Instagram photo, with a heart emoji, in which she flaunted her flat abs in a red and black mismatched bikini. How does she stay in such great shape? Read about it here. 
3. Vanessa Hudgens: Bikini Weekend with Pals
Vanessa Hudgens/Instagram
Vanessa Hudgens works out hard during the week so she can spend the entire weekend in her bikini. After The Dogpound revealed her grueling workout last week, the actress flaunted the results of her commitment to fitness in a variety of bikinis, having a blast with pals. See more photos and learn all of her workout secrets here. 
4. Victoria Beckham: Bikini Selfie with Her DaughterVictoria Beckham flashed a rare smile in her swimsuit! The former Spice Girl and fashion designer shared a bikini selfie with her daughter, Harper. 
See on Instagram
5. Eva Longoria: Flaunted Flat Abs Before a Trampoline Workout
@evalongoria / Instagram
Trampoline queen Eva Longoria showed off her impressive home gym and uber fit body in her Instagram stories. In one of the shots, she rocked a metallic print ensemble from Beyond Yoga prior to a group workout class, in which she jumped her way to fitness on a JumpSport trampoline. 
6. Bella Hadid: Went to Work in Her Bikini
Bella Hadid, who spent most of the summer in her bikini, got to wear it to work! The stunning supermodel flaunted her uber fit figure during a photoshoot. Want to know how she achieved her chiseled curves? Read about it here. 
7. Gwyneth Paltrow: Tracy Anderson Method Workout Queen
Goop founder Gwyneth Paltrow refuses to use the weekend as an excuse to avoid working out. The 48-year-old shared a clip of her virtual workout with Tracy Anderson, her go-to trainer. “This lady has been keeping me healthy for fifteen years!!! But it’s still really hard,” she captioned it. 
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        Alexandra Daddario Shows Off Plunging Dress at SAG Awards
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By Leah GrothFeb 28, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related. 
 See Full Bio 
                       Follow:
                       

   FACT CHECKED BY
   Anna Bechtel
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
On Sunday night, Hollywood’s hottest stars flooded the red carpet of the 8th Screen Actors Guild Awards in Los Angeles, California, flaunting their fabulous figure in designer duds. Alexandra Daddario, Lady Gaga, Salma Hayek, Rosario Dawson, and Kerry Washington are just a few of the best (and sexiest!) dressed stars of the evening. What were they wearing and what are their top secrets to staying in shape? Read on to find out and see all the photos from the big night—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Alexandra Daddario
Frazer Harrison/Getty Images
Alexandra Daddario wore a plunging Atelier Versace gown that featured a high slit, dripping in Debeers jewelry, with Christian Louboutin heels on her feet. In addition to strength training and eating clean, the White Lotus star is all about yoga. "I do a lot of yoga and am all about treating yourself with love if you’re having a stressful day," she told Delish. "Yoga helps you learn to deal with stress in a different way. It's a great way to turn your brain off in a world where we’re all running around and on our phones all the time. [Yoga and meditation are] an awesome place to start."
2. Kerry Washington
Axelle/Bauer-Griffin/FilmMagic
Kerry Washington grabbed attention in a neon yellow strapless Celia Kritharioti gown, Messika jewelry, and Stuart Weitzman shoes. “I love to work out. It’s really important to me; it’s part of the culture of my family,” she confessed to Allure, revealing that some of her other favorites include SoulCycle, yoga, Peloton classes, dance classes, Gyrotonic training, and the elliptical machine. “I do different things, but I’m most obsessed with water aerobics. Now I do it with my friends on the weekends.” She added to ELLE: “I'm a big Pilates girl and I love to hike."
3. Lady Gaga
Axelle/Bauer-Griffin/FilmMagic
Lady Gaga took the plunge in a curve-accentuating custom Giorgio Armani Privé gown and was dripping Tiffany & Co. jewelry. Pilates, yoga, and strength training are all part of Lady Gaga’s fitness routine, which you can read about here. "I work out ​a lot​," she confessed to Good Morning America. "I do the VersaClimber and sing while I do it,” she said. 
4. Selena Gomez
Dimitrios Kambouris/Getty Images
Selena Gomez looked incredibly elegant in an Oscar de la Renta gown and Bulgari Serpenti jewelry. Her trainer, Amy Rossof Davis, revealed to Byrdie that Selena’s workouts vary by how she is feeling. "[My first priority when training Selena is] listening to her body—which everyone should do when it comes to working out," she said. "Sometimes we just do yoga and stretching, and sometimes we hit it hard. Working out, just like life, should be a balance."
5. Cate Blanchett
Axelle/Bauer-Griffin/FilmMagic
Cate Blanchett opted for a plunging, custom Giorgio Armani Privé gown, and Pomellato jewelry. The Aussie actress has admitted that working out isn’t really her thing. “I got fit, I mean properly fit, for the first time. My job is very physical,” Blanchett told The Coveteur about how she got into the best shape of her life at 48 with the help of Chris ​​Hemsworth’s personal trainer, Luke Zocchi, for the third Thor film. “It was hideous. It was horrendous. It was a hardcore cardio and weights circuit, but it only lasted 20 minutes because he had to fit it in between scenes,” she said. “But it was great, I actually wanted to get up at six in the morning and work with him for 20 minutes before the kids woke up, if you can believe it. It sounds bizarre. I’m not doing that at the moment, but I really do want to get back to it.”
6. Naomi Watts
Dimitrios Kambouris/Getty Images
Naomi Watts flaunted her strong arms in a sleek Fendi Couture column dress. Watts told Women’s Health in 2020 that she regularly depends on an anti-inflammation diet to help her reset, which involves no wheat, sugar, dairy, and alcohol. She works out three to five times per week and her favorite workout is Taryn Toomey’s The Class, a combination of calisthenics and plyometrics guided by self-help messages.“I’ve always liked to be physical,” she says. “I’m an active person. But I also love the outlet that Taryn creates. It’s a ‘get your freak on’ kind of thing. It doesn’t feel like a traditional workout. You get to move your body, but you also get to shift your mind in a way that’s really cathartic.”
7. Vanessa Hudgens
Axelle/Bauer-Griffin/FilmMagic
Vanessa Hudgens showed off her gym honed body in a high slit Atelier Versace gown and Chopard jewels. Vanessa works out almost every single day to achieve her fitness goals, focusing more on weight and strength training than cardio. “I would do seven days if I had time,” she told Parade. “I love starting my day off that way because sometimes I’ll have a less productive days and if I’ve gotten a workout in, then I feel like I’m accomplished no matter what.”
8. Jennifer Hudson
Axelle/Bauer-Griffin/FilmMagic
Jennifer Hudson looked curvacious in a pale pink gown with floral accents. The star famously dropped from a size 16 to a size 6 and lost a whopping 80 pounds in 2010 with the help of Weight Watchers. "I don't really have time to do much [working out], so I really just watch what I eat," the singer/actress told Good Housekeeping. "I'm very careful and cautious of what I'm eating, so I just try to pace those meals throughout the day. I'm very conscious of what I put in my body."
9. Rosario Dawson
Axelle/Bauer-Griffin/FilmMagic
Rosario Dawson’s strapless gown perfectly accentuated her strong arms. The star isn’t really into the gym. “I’ll dance in my house for hours to Afrobeat, ’80s music, or house music and break a sweat,” she told Women’s Health. “Going for a long hike and talking with someone—I can do that any day of the week.” She also started learning kung fu. “I’m excited,” she says, “because it’s a full-body workout.”
10. Salma Hayek
Axelle/Bauer-Griffin/FilmMagic
Salma Hayek went for a Grecian look with her coral hued Gucci gown. “Everybody has a weakness and mine is food," Salma told More. “I don’t like to diet and I’m not good at it,” she added on her Cooler Cleanse website. “When I feel stressed, I turn to food for comfort.” This is why she opts for juice cleanse. "After doing a juice cleanse, I'm motivated to eat healthier and not emotionally.” She also maintains that cleansing is meditative for her. “It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."
11. Venus Williams
Amy Sussman/WireImage
Tennis phenom Venus Williams found a gown to show off her entire leg. The thigh-high slit Dolce & Gabbana bustier gown with one-shoulder detail paired with Stuart Weitzman heels perfectly accented her curves.  Venus launched her own vegan protein brand, Happy Viking, in 2020. "I need to refuel and provide protein to my muscles quickly after I work out for recovery and to maintain muscle," she explained to Insider in 2021. "So Happy Viking was created to fuel your inner fighter, your inner Viking, while feeling happy and satisfied about what you put in your body."
12. Hailee Steinfeld
Amy Sussman/WireImage
Hailee Steinfeld showed off her fit physique in a cutout Miu Miu dress, Jimmy Choo shoes, and Tiffany & Co. jewelry. “For me, it’s really always been a matter of being physically active, not so much working out,” the star explained to Byrdie about how she stays in shape. “My number one thing, considering my crazy, crazy schedule, is that I try to devote at least 15 minutes a day to getting some sort of physical activity in, whether it’s riding a bike, taking a walk, even just walking around in my backyard for 15 minutes—just something to get some fresh air and the blood pumping.”
Fitness
        Kriti Sanon Says "It's Gotta Be Fun"
    Get fit like Sanon with TRX, strength training, hip thrusts, Russian twists, and a stationary bike.

        Prodip Guha/Getty Images
    
By Anna BechtelFeb 06, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Kriti Sanon knows that staying fit doesn’t have to feel like a chore. The Bollywood star recently shared a video on Instagram rocking two-piece workout gear, proving that her fitness philosophy is all about keeping things fun and challenging. From TRX routines to hip thrusts, Sanon mixes up her workouts to stay motivated and strong. “It’s gotta be fun,” she says—and judging by her energy in the gym, she’s clearly found the perfect balance. Here’s how Sanon keeps herself in top shape with a variety of exercises that work both body and mind.

            
                She Does TRX
            
            
        
See on Instagram
Sanon does a lot of things to keep herself in shape. She is seen using TRX cables in her Instagram video. NIFS states that these exercises have a lot of benefits. “If you have ever taken a class or done some of even the most basic exercises, you quickly see that core activation is one of the most important aspects. The workouts are simple yet very challenging, and you can easily complete a total-body workout only using one piece of equipment in 20 minutes.”

            
                Strength Training
            
            
        Kriti Sanon/Instagram
Sanon is seen doing a lot of strength training exercises in her Instagram video. Strength training has a lot of health benefits. The Mayo Clinic states, “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

            
                She Does Hip Thrusts
            
            
        Kriti Sanon/Instagram
Sanon is seen doing hip thrusts with a shoulder press in her Instagram video. Hip thrusts have a lot of benefits. Gymless says, “Hip thrusts are a controlled and powerful movement, mainly focusing on the glutes, hamstrings, lower back, and core. This exercise is vital for developing a stronger posterior chain, contributing to improved athletic performance, alleviating lower back pain, and enhancing overall physique. Considering that about 65 million Americans experience some form of back pain, hip thrusts are a great exercise to include in your routine.”

            
                She Does Russian Twists
            
            
        Kriti Sanon/Instagram
Another exercise that Sanon is seen doing in her Instagram video is Russian twists with a weight. Gymless says that this exercise is very beneficial. “Russian Twists are a great exercise that develops all parts of your core, especially the obliques, it also targets the shoulders and hips. This exercise involves rotating your torso from side-to-side while maintaining a sit up position with your feet off the ground. This rotational movement often occurs in sports, which makes it a popular exercise amongst athletes. It is speculated that this was developed during the Cold War by the former Soviet Union as a training exercise for the Russian Soldiers.”

            
                She Uses A Stationary Bike
            
            
        
See on Instagram
Sanon also shared this workout video on Instagram. In it, she is seen using a stationary bike. Penn State PRO Wellness reports that stationary bike workouts have a lot of health benefits. “Riding a stationary bike can help build strength in your legs and lower body, especially if you use a higher resistance. The pedaling action can help strengthen your calves, hamstrings, and quadriceps. Additionally, it can work the muscles in your core, back, and glutes.”
Health
        Alice De Bortoli Swears By These 5 Habits
    From skincare routines to cooking with her grandmother, learn how this Instagram influencer stays healthy and fit.

        Vittorio Zunino Celotto/Getty Images
    
By Anna BechtelFeb 05, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Alice De Bortoli doesn’t just light up Instagram with her stunning fashion and effortless style—she also shares the secrets behind her enviable beach-ready physique. The Italian influencer keeps her followers in the loop when it comes to fitness, beauty, and wellness, proving that looking and feeling great is all about consistency. From skincare rituals to core-sculpting workouts, De Bortoli’s daily habits make it clear that staying in shape is about more than just hitting the gym. Whether she’s cooking up homemade meals, breaking a sweat, or showing off a fresh new look, she’s all about feeling her best from the inside out. Here are five of her go-to habits for maintaining a strong, confident, and glowing presence all year long.

            
                She Takes Care Of Her Skin
            
            
        Alice De Bortoli/Instagram
De Bortoli has impressive skin. Naturally, she takes care of it on a regular basis. De Bortoli shared this video on Instagram sharing her skincare routine. She captioned it, “The secret to perfect skin? Here is my step by step routine! ✨💦🎀 What product can you absolutely not live without?”

            
                She Changed Her Hair Color
            
            
        Alice De Bortoli/Instagram
De Bortoli recently changed her hair color. She explained why in the caption of this Instagram post. “The good thing about this color is that it does not require frequent touch-ups and it easily adapts to natural hair growth, it is versatile and can enhance any body and face shape 🧡for those who are tired of blonde or brown, bronde is the solution to change harmony without distortion 🤍for those who have a fair complexion, the most golden tone is recommended 🤎 for the dark complexion, on the other hand, more ash brown ❤️ 🔥what can I say... For me the bronde conquered, and what do you think?”

            
                She Cooks
            
            
        Alice De Bortoli/Instagram
De Bortoli likes to cook, and she was taught to do so by her grandmother. She shared this video on Instagram of herself and her grandmother cooking together. De Bortoli captioned it, “Grandparents are wealth in society, my grandmother loves to cook and do it with her since I was a child. She has always inspired my creativity, patience, discipline and order but above all traditions, history, and the concreteness of nature's gifts. The greatest teaching my grandparents passed on to me is respect for people, the environment, animals and the kitchen... Today together we made Carnival Frittelle, an easy, quick dessert that adults and kids love. The ingredients are few and simple (but of high quality) and, trust me, the result is guaranteed: nice round but above all soft and tasty.”

            
                She Works Her Abs
            
            
        Alice De Bortoli/Instagram
De Bortoli shared this video of herself working out on Instagram. In it, she is seen doing core exercises like sit-ups. Core exercises are extremely important. The Mayo Clinic says, “Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

            
                She Works Out With Others
            
            
        Alice De Bortoli/Instagram
In the previous Instagram video, De Bortoli is seen working out with a friend. Better Health says that this has a lot of benefits. “You’re less likely to get bored when you have a workout buddy, especially a friend. While you’re catching up, having a laugh, encouraging each other, you’re also getting healthier. It’s a win-win. Chatting to a friend during exercise and breaks can help time pass quickly too. You’ll have more options as well, such as a game of tennis or squash.”
Beauty
        Kristin Cavallari Shares the Eye Makeup Trick Fans Ask About
    Here’s how she stays in shape. 

        Jason Davis/Getty Images
    
By Anna BechtelFeb 04, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. 
 See Full Bio 
✓Evidence-Based
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
Kristin Cavallari is a reality TV and fashion icon. Since she debuted on Laguna Beach, people have clamoured for her fashion and beauty secrets. Cavallari recently shared her eye makeup secrets on Instagram, after several people asked for them. She captioned the post, “This is for the girlies in my DMs asking about this eye every time I do it. Sorry the lighting is awful. I also don’t know why the audio isn’t in sync for half of it 🫣 but here ya go 💗”

            
                She's Less Strict With Her Diet
            
            
        Kristin Cavallari/Instagram
Cavallari has written several cookbooks, and they have changed as her diet has changed. While promoting her book, Truly Simple with EatingWell, she revealed that her diet is less strict. “I've gotten to a point in my life where not everything has to be so perfect anymore,” Cavallari said. “I used to be so strict about what I was putting in my body. I'm still very healthy and very conscious of it, but I've gotten a little bit more lax. True Roots and True Comfort had nothing ‘white’ in them: no white flour, no white sugar, no white salt. But in Truly Simple, I bend a little bit in a few of the recipes, which really reflects where I am in my life and my new way of eating. Everything is a little bit more relaxed around here now.’

            
                She Loves Cauliflower
            
            
        Kristin Cavallari/Instagram
Cavallari tells EatingWell that she loves making foods with cauliflower. “I love cauliflower because I think it's very versatile, and there's actually a Sweet Harissa Cauliflower recipe in Truly Simple that's my absolute favorite cauliflower recipe on the planet. If you've ever been to True Food Kitchen, their cauliflower was the inspiration behind it. There's this sweet harissa dressing that's on it, and there's little chopped-up dates in it, so it has that nice balance between sweet and savory. It's the absolute best.”

            
                She Loves Salad
            
            
        Krisitn Cavallari/Instagram
Cavallari likes to make salads. She shared one of her favorite recipes with EatingWell. “This salad has a few of my favorite things: salmon (which has omega-3s and is so, so good for you), bacon (no explanation needed), avocado (healthy fats), and spicy tomatillo ranch dressing (just yum). Together, they create culinary heaven. If you aren't familiar with tomatillos, they're similar to tomatoes but are slightly less sweet and are perfect when drenched in ranch.”

            
                She Works With A Trainer
            
            
        
See on Instagram
Cavallari tells Us Weekly that a lot of her gym sessions are with her personal trainer. “He kicks my ass,” she says. “He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

            
                She Shared Her Eye Makeup Trick
            
            
        
See on Instagram
Cavallari shared some of her wellness secrets in an interview with Us Weekly. She says that consistency is one of her biggest priorities. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m really petite. I have no hips. I’m just small. And so if I don’t work out for like a week or two, I feel like all my muscle goes away. So it is about consistency for me.”
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