Actress Nushrratt Bharuccha shows off her new tattoo on social media. “Reality Check ☑️ p.s: Got a new tattoo 🤭,” she said on Instagram, on a series of photos of her posing in the mirror, sporting a beautiful red bathing suit. Here’s how Nushrratt stays fit and healthy.
She Focuses On Peace
She prioritizes finding peace in life, taking a moment to float in the pool and unwind. “Am I increasing the heat with this? 😉🤪,” she said on Instagram (translated to english) on videos and photos of her. The video says, “this part of my life is called peace.” According to the World Peace Initiative, there are a lot of physiological benefits when it comes to finding inner peace like “[lowering] oxygen consumption, [decreasing] respiratory rate, [increasing] blood flow and slows the heart rate, [increasing] exercise tolerance,” and more.
She Dances
She finds fun ways to stay active, like busting out some dance moves. “We will dance when the friend says so! 💃🏻 🕺🏻A boy's picture has come and it seems this time he will definitely do an arranged marriage! All the best Sunny and the entire team of #LuvKiArrangeMarriage,” she said on Instagram (translated to english) while dancing.
She Spends Time on the Water
She enjoys spending time by the water, taking in the beautiful view. “And that’s how you Capri! - Private Yacht, stunning private view for as long as you want, your fav playlist! & Bestie @iamishitaraj 👯♀️p.s- When it’s freezing cold but u just have to take pictures, keep a blanket close by you can run to,” she said on Instagram.
She Appreciates Nature
She focuses on what makes her happy, out in nature. “Happiest when I'm close to nature... aren't we all? Let's safeguard & preserve our environment. A small action in the right direction will go a long way. Think of how you would like to be a part of this positive change and act on it. #WorldEnvironmentDay,” she said on Instagram.
She Works Out
Whether she’s at the gym or at home, she finds ways to remain active, getting in a good sweat session. “Turning my living room into my gym for #WorldHealthDay! 🏋️♂️,” she said on Instagram on a video of her working out, doing push ups, kicks, cardio, weight training, and more.
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