Porsha Williams in Bathing Suit is in "Vacay Mode"

Porsha Williams is kicking off her “#ActBadSummer2023” – in her swimsuit. The Real Housewives star shows off her amazing body in a red hot bathing suit in one of her latest social media posts. “Vacay Mode,” she captioned the Instagram snaps taken while in Miami. How does she stay so fit? Read on to see 7 ways Porsha Williams stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos

1. She Doesn’t Diet

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Porsha’s approach to eating is all about moderation. "For my diet, I really am not on anything strict to be honest. I just do what makes sense. If I’m craving a hamburger, I’ll have a hamburger. But then the next day I’ll make sure that I have a salad, a lot of water, and a good mix of vegetables. Same goes for something like pizza, if I want it I’ll have it, but then the next day I’ll make sure it is filled with healthy habits," she told Glamour.

2. She Tries to Eat As Plant-Based As Possible

Porsha maintains that going vegan-ish helped her drop 10 pounds. "My big news in my house is that I am a born-again vegan. Baby vegan, to be exact,” she shared in 2020. "Baby vegan is basically a vegan that is completely plant-based, so I'm about 99.9 percent vegan. Meaning if the Lord say, 'Today you can have that cheese on that salad,' then I am not going to pick it off because that would be against what the Lord wants for me."

3. She Does Intermittent Fasting

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Porsha dabbles in time-restricted eating. "I also do intermittent fasting at times, which is where you only eat between a certain set of hours then fast the rest of the day,” she told Glamour. “When I do it, I’ll typically limit my eating window to about six hours."

4. She Makes Her Workouts Count

Porsha puts in a lot of sweat time at the gym. For six years she has trained with Darrell Patterson. Sometimes they box together and others, strength or weight training. However, one exercise she never avoids? “I never skip abs. For some crazy reason I actually enjoy them. I can do a countless number, it’s like I have that natural strength. But since I had a baby, that’s been my main focus area,” she told Glamour.

5. She Does Cardio

"I had no choice but to put my treadmill in my bedroom," Porsha revealed to Glamour about how she prioritizes cardio. "So now I see it when I wake up, and I get right into doing about forty minutes on an incline at a 4.0 pace." She claims to get on the machine “at least four days a week and I get with a trainer once a week."

6. She Has Struggled with Body Insecurity Her Whole Life

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In a lengthy essay for Women’s Health, Porsha detailed her lifelong struggle with body confidence issues. Even though she still has bad thoughts, “I fight those thoughts by loving the skin I'm in and practicing body positivity as much as I can,” she said. “Since giving birth to my daughter, I really try to not edit the pictures I post online unless it’s a paid ad post or a photoshoot. I just deal with the comments. I have learned that I am worthy and valuable—no matter what my body looks like—and I want my daughter to inherit that love of self.”

7. She Practices Self-Care

Porsha maintains that self-care helps her cope. “To prevent or deal with the stress of any negative thoughts, I try to practice lots of self-care. In fact, I make sure to pencil it in to my schedule. So whether it's space and time for me to do some yoga, meditate, steam my face, or just sit in my bathtub, I make sure I have the pockets of peace I need to help me maintain my mental health,” she wrote.

Porsha Williams is heating up the tropics! Over the weekend the Real Housewives of Atlanta star shared a bunch of photos from her tropical getaway in Anguilla. “Island girl,” she captioned the series of snaps, adding the hashtag #SimpleLife. How does the star, 40, keep herself so fit? Read on to see 5 ways Porsha Williams stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Maintains a Mostly Plant-Based Diet

Porsha tries to eat as plant-based as possible. "My big news in my house is that I am a born-again vegan. Baby vegan, to be exact,” she shared on the September 27 premiere of Bravo's Chat Room, revealing how she lost 10 pounds in 2020. “Baby vegan is basically a vegan that is completely plant-based, so I'm about 99.9 percent vegan. Meaning if the Lord say, 'Today you can have that cheese on that salad,' then I am not going to pick it off because that would be against what the Lord wants for me."

2. She Won’t Do Strict Diets

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"For my diet, I really am not on anything strict to be honest. I just do what makes sense. If I’m craving a hamburger, I’ll have a hamburger. But then the next day I’ll make sure that I have a salad, a lot of water, and a good mix of vegetables. Same goes for something like pizza, if I want it I’ll have it, but then the next day I’ll make sure it is filled with healthy habits,” Porsha explained to Glamour about her approach to nutrition.

3. She Does Intermittent Fasting

Amy Sussman/Getty Images

Porsha is also into intermittent fasting, “which is where you only eat between a certain set of hours then fast the rest of the day,” she told Glamour. “When I do it, I’ll typically limit my eating window to about six hours."

4. She Does a Lot of Ab Work

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Porsha, who has been training with Darrell Patterson for six years, doing boxing, strength, and weight training workouts. However, there is one type of workout she never misses. “I never skip abs. For some crazy reason I actually enjoy them. I can do a countless number, it’s like I have that natural strength. But since I had a baby, that’s been my main focus area,” she told Glamour.

5. She Keeps a Treadmill in Her Bedroom

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Porsha has a trick for getting a workout in every day. "I had no choice but to put my treadmill in my bedroom," she revealed to Glamour. "So now I see it when I wake up, and I get right into doing about forty minutes on an incline at a 4.0 pace." She claims to get on the machine “at least four days a week and I get with a trainer once a week."

Jena Sims is no stranger to posting stunning photos on Instagram, and that goes double for when she’s on vacation. The actress and partner of former world number one professional golfer Brooks Koepka enjoyed a trip to Maui, and posed in a green bathing suit overlooking the ocean. She captioned the photo, “Here today, gone to Maui.” How does she stay so fit? Read on to see 5 ways Jena Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Outside

Sims is constantly seen going outside. She lives in sunny Florida, which is home to amazing beaches, nature trails, and great weather. Sims posts a lot of photos of herself enjoying the great outdoors on her social media. Going outside isn’t just a good way to get Vitamin D and get moving, it also can have benefits for your mental health. According to WebMD, going to the beach can improve your mood, and reduce your stress. “Time on the beach increases your self-esteem and promotes relaxation. People with attention deficit disorder can feel calmer at the beach. Walking along the shoreline can make you feel less isolated and happier.”

2. She Skis

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Sims doesn’t just enjoy the sun, she also enjoys the snow and the cold. Sims and her fiance, Brooks Koepa, like to go skiing together. She posted a photo of the two of them on the slopes in Big Sky, Montana. She captioned the photo, “I love you snow much.”

3. She Jet Skis

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Sims is also a fan of going jet skiing with friends. She posted this series of photos on Instagram of herself and a friend riding the waves on a jet ski. She captioned the photo, “Monkey sea, monkey do.”

4. She Swims

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Sims doesn’t just love to visit the ocean, and go jet skiing in it, she also doesn't mind going for a dip. She also loves to have days where she goes to the pool for a swim. Sims has posted several photos on Instagram of herself enjoying time in the water.

5. She Still Does Some Gymnastics

Sims revealed on Instagram that she used to do gymnastics as a child, and she still makes time to do some flips as an adult. Sims posted this impressive photo of herself doing a backflip off of a boat into the clear blue ocean. She captioned the photo, “My old gymnastics coach would be proud.”