Skip to content

Roselyn Sanchez Shares Swimsuit Photo Saying "Adios"

Here’s how she stays in shape.

Roselyn Sanchez' career has taken off in the recent years. She's appeared on shows like Devious Maids, Grand Hotel, and most recently, Fantasy Island. She and her husband also host the He Said, Ella Dijo podcast together. Sanchez recently enjoyed a pool day, and posted highlights on Instagram. In them, she wore a fuschia swimsuit, looking stunning. Sanchez captioned the post, "Adios. Until November." How does she stay so fit? Read on to see 5 ways Roselyn Sanchez stays in shape and the photos that prove they work.


She Works Hard

Snachez talked about dealing with stereotypes and wanting to be an example for the Latin community in an interview with The AV Club. She says that she always makes sure to work hard. "It's the story of my life, and I just have to not get discouraged and count my blessings, to be honest with you. I've worked consistently; I've always played amazing Latino characters. Some of them will be viewed as stereotypical. Devious Maids got a lot of backlash and a lot of heat because everybody was like, "Why are these five actresses who are so accomplished playing maids?" [But] I'm not seeing it as a maid—I'm seeing it as a character, as a person. There's nothing demeaning about a maid. And if it's a role that has some meat, [where] I can do something special with it, I'm all about it. But I've been fighting that fight my whole life, because of the way I look, the way I speak, the way I carry myself. People have this perception, and they put you inside this box and they don't see past that, so I have to fight."


She's Motivated


Sanchez talked about her health in an interview with HOLA! She says that she makes sure to stay motivated. "I stay fit with exercise and take care of my health. This has always come naturally to me and it's been part of my life without even thinking about it, but now I feel that it's become a duty. Now it's not about exercising because I like it, I tell myself, 'Roselyn, you do this because when your boy turns 30 and gets married, you have to be there.'"


She Has Healthy Habits


Sanchez tells HOLA that she has a lot of healthy habits, which lead to good skin. "I've never been a drinker or a smoker. I don't know for sure if this is the reason why I look younger. Doctors claim that leading a healthy life consisting of good habits like eating healthy and getting enough rest is fundamental to good health. I've never gone to bed with my makeup on, but I'm not a big fan of beauty products and I've never had plastic surgery. I practice a bit of discipline and I'm good to myself."


She Works Out Regularly


No matter how busy she gets, Sanchez makes sure to exercise regularly. She tells HOLA, "I exercise a lot. I've been dancing ballet since I was four, and have been practicing it constantly throughout the years. It's very important for me to keep moving and stay active."


She Limits Sodium

One of Sanchez's beauty secrets? A diet with not a lot of salt. She tells HOLA, "If you want your face to look chiseled, no sodium two days before. I learned that from our friend JLo. She said, 'I approach everything like a sport, so when I have a concert, I train for that – and then I can do whatever I want until my next one.'"

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
Filed Under