'Running Point's Brenda Song Shows Off Sculpted Abs in Matching Gym Set
Brenda Song is dazzling viewers in new Netflix sitcom, Running Point, alongside Kate Hudson (Isla Gordon). The actress look incredibly fit as she portrays Ali Lee, the Waves' chief of staff and Isla's bestie. Brenda recently took to Instagram to show an invigorating Pilates workout session, where she shows off her abs and sculpted physique in a matching athletic 'fit. Here's everything we know about how the celeb stays ultra-fit.
She Does Reformer Pilates
Brenda seems to be a fan of reformer Pilates, which provides a great full-body workout focusing on strength and mobility. Pilates really works the core muscles, and Brenda's sculpted abs are the perfect example of the workout's impact!
The Suite Life of Zack & Cody star shared a sneak peak of her Alo session on Instagram, captioning the post, "A special thank you @laurajquinn for not only whipping by butt back into shape but more importantly always filling our mornings together with light, laughter, meaningful chats and all of true crime updates. Hahaha. I love and adore you so much and I'm so excited for our friendship to keep growing!"
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She Trains With Friends
Brenda is seen working out with one of her close friends, Stormi Bree, in her Instagram video. She credited Stormi with helping her jump back on the wellness and self-care bandwagon, writing, "There is nothing better than an amazing workout with your besties. I'm so grateful for these ladies. @stormibree you are my ride or die, through thick and thin- we've been through it all. Thank you for bringing me into this incredible @alo family and motivating me to start taking care of myself again. I love you always."
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She Has A Home Gym
The actress makes working out part of her regular life. One way she does so is with the convenience of a home gym.
"I have a little gym in my garage and do a lot of circuit training," Brenda shared during an interview with The Cut. "To be the best mom, I have to be the best me. And exercise helps me not worry or overthink. So I try to find a little time."
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She Loves Green Tea and Dark Chocolate
In an interview with New York Magazine, Brenda shared some of her favorite healthy treats. The actress revealed she drinks green tea and loves almond-butter dark chocolate.
When speaking about green tea, she said, "It gives me the burst of energy I need, but I never get the crash that I used to get from coffee. So now I start off every morning with a matcha latte mixed with hot water and a little bit of almond milk. It's super-easy and quick, and I don't go a day without it."
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A go-to source of protein and energy for the celeb? Hu's Almond Butter and Puffed Quinoa Dark Chocolate Bars. She told the outlet, "I love very, very dark chocolate, which these are, but there's also no refined sugar in them. I feel like such an L.A. girl talking about my almond-butter dark chocolate, but it gives me a burst of energy and some protein, and it's that little kick when I need it. I always have a bar in a [Ziplock] bag in my purse. I'm in a stage of my life where everything I eat is about having the right kind of energy because I want to be able to keep up with my son."
