Salma Hayek Shows Off Fit Figure Saying "It's OK to Be Blue"

Actress Salma Hayek isn’t afraid to show off her body. The Eternals and Magic Mike’s Last Dance star recently shared a stunning new photo on Instagram. In it, she took a boat ride, and wore a light blue two-piece swimsuit. Hayek captioned the post, “Some people don’t like grey days, but I think everyday is precious. Adore your week, No matter what it brings.”

1. She’s Cautious Of The Environment

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Hayek supports a lot of different causes. One thing that she is passionate about is protecting the environment. She shared this post on Instagram of herself playing with different animals, and talked about protecting the environment in the caption. “This #WorldEnvironmentDay makes me think extra about the future generations and all the wonderful creatures that depend on our choices and it makes me want to try harder.”

2. She’s Comfortable With Her Body

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Hayek is all about body-positivity, and wearing what she wants. In an interview with Glamour, she recalled a conversation with her daughter about a revealing red-carpet look she wanted to wear. “‘But honey, you see the belly,” Hayek said. “‘You see that I have a belly. And I don’t want to be sucking it in.’ And then I said, ‘You know what? Screw that. I’m 56, everything else looks good.’”

3. She Speaks Out Against Sexism

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In an interview with Vogue, Hayek talked about the sexism she’s faced in Hollywood. She makes sure to speak out against these standards. "Why should we let them give us an expiration date? I think there is a lot of sexism when it comes to age. They give us a lot of deadlines that they don't have, such as [the idea that] after a certain age, you lose your beauty or nobody will want to marry you. It's incredibly unfair. I wanted to make this character, who is strong, fierce, beautiful, sexy and ready for adventure because women my age, in their mid-fifties, can still be that."

4. She Swims

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Hayek loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself in the water. Hayek shared these photos and one video of herself taking a swim in the ocean at sunset. She captioned the post, “Every time I need to feel renewed, I jump into the ocean.” Hayek also posted this photo of herself swimming by rock formations, captioning it, “Today is #nationalwaterday but let’s not forget any day how precious water is.”

5. She’s Present

In an interview with Marie Claire, Hayak revealed some of her secrets for building confidence. “It’s about being in the present and being alive. When you’re present you forget certain things; I’m not thinking about how old I am when I wake up. I don’t even look in the mirror. Though, sometimes when I do look in the mirror I go, ‘Oh Jesus’, or I’ll think ‘How come I’m always tired?’ and I’ll remember, ‘Ah, I’m older now’. When it dawns on me, I make the effort to connect with life again. I’m just amazed that at my age I’m still working and having the best moment of my career. At this point I’m just grateful.”

Salma Hayek has got the blues in her swimsuit. In a new social media post the actress shows off her amazing body in a bathing suit and matching sunglasses. “It’s okay to be blue,” she captioned the series of Instagram snaps. “Always gorgeous!” commented one of her followers. “Beautiful In any color,” added another. How does the 57-year-old manage to look forever young and fit? Here is everything you need to know about her lifestyle habits.

1. Restorative Yoga

“‘I don’t have time to exercise, I am working,” Salma told People. Restorative yoga is her exercise of choice. “I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long,” she explained. “So even when you brush your teeth, you’re working the muscles,” she continued. “She taught me to tone my muscles without clenching them. You relax them and focus on the parts that need to be used, but never with tension. If you’re aware of your body, you’d be surprised by the effect it can have.”

2. Plant-Based (Mostly) Diet

“I don't like to diet and I'm not good at it,” Salma confessed on her website. She eats fruit, veggies, and leans meats, fish, and juice. “When I feel stressed, I turn to food for comfort,” she continued. “The only thing I do is that I don’t eat animals every day. I eat all kinds of meat, but I consume it sparsely,” she added to the New York Times . “I would never eat two meats in a day. Sometimes I go several days without eating meat, but then I’ll go back.”

3. Meditation

Hayek told Entertainment Tonight that the secret to her forever young body has more to do with her mind. “I really believe it is. People say it’s exercising. I think it’s meditation. You have to find your way. For me, exercising is hard. It’s really, really difficult to have the discipline to do it. But meditation is a walk in the park, because it’s my own form of it. When I don’t for some time, guess what? Not only the face starts to drop and everything starts to drop, but my herniated disc, the problem in my neck, the problem in my hip, my ankles. I start breaking down.” She added that she practices it “every day” and uses it to “sit in a moment with yourself.”

4. Emotional Eating

“My relationship with food is extremely emotional, as I eat when I am sad, I eat when I am happy, I eat when I‘m relaxing,” Salma told Hello! Magazine. ”That’s why it is important for me to make good choices when it comes to the food.” When stressed, “I turn to food for comfort,” she added to Canada’s More magazine.

5. Massage

Salma loves getting massages. “You have to find a good person that gives a good massage,” she told Inquisitr. “I have a [massage therapist], but she lives in Japan. She only comes to London every once in a while. But when she comes, she's my secret weapon. Massage oxygenates, activates the circulation, and keeps the muscles healthy and firm. I cannot tell you, even just for the lymphatic [system], what the massage does for the face.”

6. Cleanses

Salma loves juicing. “After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button,” she said.

Salma Hayek needs nothing else for a perfect summer besides beer and a swimsuit. The 56-year-old actress is having a blast on a scuba diving trip with her friend and instructor Martina Engel, and sharing highlights from the adventure. Hayek posted pictures of the pair happily posing in bikinis and wetsuits, well-earned drinks in hand and snacking on oranges. “Hanging out with my favorite dive master,” she captioned the post. How does she stay so fit? Read on to see 5 ways Hayek stays ageless and the photos that prove they work.

1. She Knows You Love Her Bikinis

Hayek celebrated hitting 25 million followers on Instagram by posting a very tongue-in-cheek video of herself working out in a swimming pool. “I can’t believe it, 25 million followers! Thank you soo soo much to every single one of you. 🙏 Seeing as you all like my bikini pictures the most 👙, here’s a bikini work out for you all. I hate exercising- but I love to celebrate good moments dancing in the water. I am genuinely moved and grateful for all your love & support 🥰.”

2. She Is Brave

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Remember the infamous scene-stealing snake dance Hayek did in From Dusk Till Dawn? It turns out she wasn’t exactly prepared for that. “They just kind of threw me on the stage with the snake, put the music on and said, ‘Hey, dance!’” she says, adding that there was no choreography—she was left to her own devices. “I was feeling insecure [and] just wanted to get through it. It was a really small part but to my surprise people really remember that moment.”

3. No Hair Dye, Please

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Hayek’s gorgeous dark locks? All natural, all her. The actress no longer has the patience to sit through endless root touch-ups. “It’s my natural color, and it’s my natural white hairs,” she says. “One of the reasons I don’t dye my hair is because I don’t have the patience to sit through it. I don’t want to spend what’s left of my youth pretending I’m younger and then not enjoying life.”

4. She’s Very Funny

Hayek fought typecasting to be allowed to do comedy (no one could forget her star turn in 30 Rock). “I was typecast for a long time,” she says. “My entire life I wanted to do comedy and people wouldn’t give me comedies. I couldn’t land a role until I met Adam Sandler, who put me in a comedy [2010’s Grown Ups], but I was in my forties! They said, ‘You’re sexy, so you’re not allowed to have a sense of humor.’ Not only are you not allowed to be smart, but you were not allowed to be funny in the ’90s.”

5. No Botox or Fillers

Hayek’s secret to beautiful, ageless skin? Golden face masks and chicken soup. “I use an ingredient called Tepezcohuite that’s used in Mexico for burn victims because it completely regenerates the skin, and there’s no one in the States who is using this ingredient except for us,” she says. “Some of the ingredients, when I took them to the American labs, they were like ‘Oh my god! How come nobody is using this?’ This is why I have no Botox, no peels, no fillings.”

Salma Hayek isn’t afraid of showing off her figure. She recently enjoyed a day at the beach, and made sure to look amazing. Hayek shared some new photos from the day on Instagram. In one, she enjoyed a margarita on the beach. She captioned that post, “Margaritas taste better in Mexico.” In another photo, she drunk from a coconut by the pool.” How does she stay so fit? Read on to see 5 ways Salma Hayek stays in shape and the photos that prove they work.

1. She Worked Hard

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In an interview with GQ, Hayek talked about how she was typecast in the past. She says that she was only given sexy roles, and worked hard for people to see her as more than one thing. “I’m at a place in my life where I don’t think my sexuality is the only thing that’s appreciated anymore,” she says. “But if it was, I wouldn’t care, because I've built enough respect around me from the people that really matter that I feel seen beyond that.”

2. She Feels Lucky

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Hayek is very grateful for her life, and talked about this in an interview with Holmes Place. “Well, I feel very lucky. I think I have achieved a lot of things at my age. I think I am very, very, lucky because I found love. You know, I think this is number one, the greatest achievement is that I found a fantastic partner to share my life with that I am still in love with, and that supports me and inspires me to grow. I also think I am so lucky because I was able to have a child. Because I had my child late in my life and it was possible that I couldn’t and I had my child. Also, he (François-Henri Pinault) had three other children, and I love children. I feel very lucky to have four children, a big family, and that I have a career...still. They told me I was never going to be able to work here, and for sure even for the women who are able to work here that they expire at age thirty.”

3. She Stands Up For Others

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Hayek isn’t afraid to stand up for herself or others. She opened up to Town & Country Magazine about the racism she and her husband have faced. “A lot of people are very shocked that I married who I married. And some people are even intimidated now by me. But it’s another way of showing racism. They can’t believe this Mexican ended up in the life that she has, and they’re uncomfortable around me.”

4. She’s Observent

Hayek talked about why she was drawn to acting to Town & Country Magazine. “I’m very hard to put in a box,” Hayek says. “It’s hard to understand who I am for them. And maybe it’s the wrong thing, but to study human behavior is what attracts me to acting most. And I find I don’t judge it—I just observe it.”

5. She Does Restorative Yoga

In an interview with People, Hayek revealed some of her wellness secrets. She says that she worked with an expert to help with her posture and teach her restorative yoga. “She taught me to tone my muscles without clenching them. You relax them and focus on the parts that need to be used, but never with tension. If you’re aware of your body, you’d be surprised by the effect it can have.”