Sandra Bullock Swears By These 7 Tricks to Look Amazing

Sandra Bullock is considered one of Hollywood’s most talented and likable actresses. She made her film debut in the 1994 movie, Speed. Bullock has also starred in dramatic roles like The Blind Side, which won her an Oscar, and Birdbox. She is also known for her roles in romantic comedies, like Miss Congeniality and its sequel, The Proposal, and most recently, The Lost City. How does she stay so fit? Read on to see 7 ways Sandra Bullock stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

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Bullock shared some of her favorite workouts in an interview withInStyle. She says that she likes to do a lot of outdoor activities to stay in shape, usually when she’s at home. “When I’m in Austin, I run,” she says. Running is a great workout. Better Health states, “Regular running or jogging offers many health benefits. Running can: Help to build strong bones, as it is a weight bearing exercise. Strengthen muscles. Improve cardiovascular fitness. Burn plenty of kilojoules. Help maintain a healthy weight.”

2. She Bikes

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Bullock also told InStyle that she also enjoys biking in Austin. Better Health states that biking has a lot of benefits. “Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.”

3. She’s Taking A Break

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In an interview with CBS Sunday Morning, Bullock revealed that she wants to take a break from acting to spend more time at home with her two children. “I can be creative,” she says. “I can be part of a community. But right now, work in front of me needs to take a pause.” Bullock admits that she’s not sure how long her hiatus will be. “Until I don’t feel how I feel when I’m in front of the camera.”

4. She Works With A Trainer

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Bullock is one of many celebrity clients who trains with Simone De La Rue, the creator of the Body By Simone method. De La Rue talked about her approach to working with clients in an interview with Women’s Health. “I work out a crazy amount—too much! I work out alongside my clients to motivate and inspire them. I used to do up to seven clients a day, but now I do three to four. But if I weren’t being paid I wouldn’t work out five hours a day!”

5. She Does Plank Workouts

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De La Rue shared some of the workouts that she does with Bullock in an interview withHealth. She says that she has the actress do plank-inspired and other ab workouts. De La Rue says that she has Bullock do the Superwoman exercise. "It targets the muscles in the shoulders, along with those in the upper back and chest, for long, lean definition,” she explained.

6. She’s Consistent

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Bullock has a busy schedule. However, she always makes time for a workout. Her Bird Box co-star, Trevante Rhodes, told Entertainment Tonight that Bullock worked out each day prior to filming. "The truth is, before set everyday, she would show up in her workout/ So she works out every day." Bullock also told InStyle that she tries to be as consistent as she can with exercise. “If I can workout every day, I will.”

7. She Gives Back

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Bullock is known for being one of Hollywood’s most charitable celebrities. In 2018, she donated to The Humane Society to help animals evacuate their homes from the California Wildfires. The organization expressed their gratitude for Bullock on Facebook. “The Humane Society of Ventura County was deeply humbled today by a $100,000 donation from Sandra Bullock and family. Our efforts for rescuing and caring for evacuated animals from the Hill and Woolsey fires had caught her attention and her team reached out to the shelter to show their support.”

Sandra Bullock, acclaimed actress and philanthropist, has shared some of her secrets to maintaining a healthy lifestyle and achieving weight loss. In this article, we delve into seven tricks that Bullock employs to stay fit and in shape. From engaging in outdoor activities like running and biking to taking breaks and prioritizing family time, Bullock reveals her approach to fitness. She also works with a trainer, follows plank workouts, maintains consistency in her exercise routine, and gives back to the community. Discover the wisdom behind Bullock's weight loss strategies and learn how you can incorporate them into your own life.

1. She Runs

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Bullock shared some of her favorite workouts in an interview withInStyle. She says that she likes to do a lot of outdoor activities to stay in shape, usually when she’s at home. “When I’m in Austin, I run,” she says. Running is a great workout. Better Health states, “Regular running or jogging offers many health benefits. Running can: Help to build strong bones, as it is a weight bearing exercise. Strengthen muscles. Improve cardiovascular fitness. Burn plenty of kilojoules. Help maintain a healthy weight.”

2. She Bikes

Shutterstock

Bullock also told InStyle that she also enjoys biking in Austin. Better Health states that biking has a lot of benefits. “Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.”

3. She’s Taking A Break

Gareth Cattermole/Getty Images

In an interview with CBS Sunday Morning, Bullock revealed that she wants to take a break from acting to spend more time at home with her two children. “I can be creative,” she says. “I can be part of a community. But right now, work in front of me needs to take a pause.” Bullock admits that she’s not sure how long her hiatus will be. “Until I don’t feel how I feel when I’m in front of the camera.”

4. She Works With A Trainer

Shutterstock

Bullock is one of many celebrity clients who trains with Simone De La Rue, the creator of the Body By Simone method. De La Rue talked about her approach to working with clients in an interview with Women’s Health. “I work out a crazy amount—too much! I work out alongside my clients to motivate and inspire them. I used to do up to seven clients a day, but now I do three to four. But if I weren’t being paid I wouldn’t work out five hours a day!”

5. She Does Plank Workouts

Axelle/Bauer-Griffin/FilmMagic

De La Rue shared some of the workouts that she does with Bullock in an interview withHealth. She says that she has the actress do plank-inspired and other ab workouts. De La Rue says that she has Bullock do the Superwoman exercise. "It targets the muscles in the shoulders, along with those in the upper back and chest, for long, lean definition,” she explained.

6. She’s Consistent

Shutterstock

Bullock has a busy schedule. However, she always makes time for a workout. Her Bird Box co-star, Trevante Rhodes, told Entertainment Tonight that Bullock worked out each day prior to filming. "The truth is, before set everyday, she would show up in her workout/ So she works out every day." Bullock also told InStyle that she tries to be as consistent as she can with exercise. “If I can workout every day, I will.”

7. She Gives Back

Steve Granitz/FilmMagic

Bullock is known for being one of Hollywood’s most charitable celebrities. In 2018, she donated to The Humane Society to help animals evacuate their homes from the California Wildfires. The organization expressed their gratitude for Bullock on Facebook. “The Humane Society of Ventura County was deeply humbled today by a $100,000 donation from Sandra Bullock and family. Our efforts for rescuing and caring for evacuated animals from the Hill and Woolsey fires had caught her attention and her team reached out to the shelter to show their support.”

Sandra Bullock's character spends most of her time in an unforgiving fuchsia sequined jumpsuit in her recent hit comedy The Lost City, but she looked amazing and managed to run through the jungle and even perform stunts despite the constricting garment. How did she stay in shape enough to keep up with co-stars Channing Tatum and Brad Pitt despite the ridiculous wardrobe? Read on to see five ways Sandra Bullock stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Switches Up Her Workouts

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Sandra Bullock varies her workouts to keep from getting bored, doing everything from kickboxing to Pilates. "When I'm in Austin, I run or ride a bike," she said. "If I can work out every day, I will." It gives her energy and makes her feel good, she said.

2. She Works Out Every Day

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Bullock works out daily, as her Bird Box co-star discovered. "The truth is, before set every day, she would show up in her workout [gear]," Trevante Rhodes said. "So she works out every day."

3. She Does a Full-Body Workout

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Bullock works out with Simone De La Rue, the inventor of the "Body by Simone" technique. "In each one-hour [Body by Simone] session, we do a full-body workout," De La Rue said. "There's always cardio like dance, jump roping or rebounding. Then we alternate between 10-minute intervals of high-intensity cardio and strength training moves that focus on different body parts."

4. She Makes Healthy Choices in the Kitchen

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Bullock chooses healthy foods. “Last night I had brown rice and black beans and some steamed vegetables," she said. She also makes a point to eat small portions and work with a nutritionist, Cynthia Pasquella.

5. She Puts in the Time

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Bullock works out about an hour a day at least six days a week. "She is extremely motivated and driven," De La Rue said. Mentally preparing to take on fitness challenges and goals is half the battle.

Angelina Jolie is Hollywood royalty. She’s starred in some of the biggest blockbusters including, Lara Croft, Mr. And Mrs. Smith, the Kung Fu Panda franchise and most recently, Marvel’s Eternals. Jolie is also considered one of the most beautiful celebrities, and seems to look the same as she did at the beginning of her career. How does she stay so fit? Read on to see 7 ways Angelina Jolie stays in shape and the photos that prove they work.

1. She Has Done Circuit Training

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Trainer Gunnar Peterson has said Jolie has done circuit training. This dynamic approach that keeps her engaged with a variety of exercises targeting various muscle groups. From her arms and abs to her chest, legs, and glutes, Jolie's workout regimen covers a comprehensive range of areas. With the guidance of her trainer, Peterson, the routine incorporates movements that not only strengthen Angelina's core but also engage multiple muscle groups simultaneously. By embracing circuit training, Jolie ensures a well-rounded workout that challenges her body and promotes overall fitness and strength.

2. She Works With A Dermatologist

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Jolie has amazing skin, and she makes sure to take care of it. In an interview with InStyle, Jolie revealed that she works with a dermatologist. "I’ve had the same dermatologist since I was 11; her name is Rhonda Rand. It’s who my mother brought me to when I was little with my first scar. To have somebody who is very encouraging of being as natural as possible has really helped me, I think."

3. She Has A Simple Skincare Routine

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Rand opened up about Jolie’s skincare in an interview with Refinery29. Jolie has a pretty simple skincare routine. “She’s always been such a natural beauty, so she didn’t ever have to do much. It was really just sunscreen, proper cleansing with a mild, gentle cleanser, antioxidants, sometimes glycolic [acids], and natural products. Some alpha hydroxy [acids] are good too, and they’re very natural. She doesn’t need major scrubs or products with lots of chemicals."

4. She Doesn’t Wear Makeup

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Rand tells Refinery29 that Jolie likes to go natural faced when she isn’t on set. “The thing about [Jolie] is she never wears makeup unless she’s working — it’s probably another reason her skin looks good. She’s also good about removing makeup. I know her makeup artist is super careful about what she puts on her skin and takes good care of it when she's working."

5. She Takes Skincare Products On The road

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Jolie does a lot of traveling, and she never forgets her skincare products. “When she travels, she takes a good skin care regimen with her [including] alpha hydroxys or antioxidants,” Rand tells Refinery29. “There’s a product of mine that she loves [called] Dermbasics RR Perfection Cream. It’s a chemical-free antioxidant sunscreen and that’s a good thing to travel with. We also have another product she likes and takes with her: Dermbasics Glycolic Acid Pads 20%. They remove the stratum corneum, increase collagen and elastin, keep pores clean and appearing small, and even out discoloration."

6. She Uses Sunscreen

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Rand tells Refinery29 that one of Jolie’s biggest skincare secrets is wearing sunscreen. “She’s been so good about using sunscreen from such an early age to protect her skin,” Rand says of the actress. “She knew that the sun is not good for skin in general — in terms of pigmentation problems and that sort of thing.”

7. She Gives Back

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In addition to being a successful actress, Jolie is also one of Hollywood’s biggest humanitarians. She draws attention to several different causes. In an interview on TODAY, Jolie opened up about about the Violence Against Women’s Act, which she took to Capitol Hill. In this post on Instagram, Jolie talked about the violence in Sudan. She also shared this post drawing attention to the missing children in Ukraine.

Sofia Vergara is a lot of things. She’s an actress, known for her roles in projects like Modern Family and Hot Pursuit. She’s a spokeswoman, appearing in commercials for L’oreal and Head and Shoulders. And she’s a judge on America’s Got Talent, which is about to premiere its newest season. How does she stay so fit? Read on to see 7 ways Sofia Vergara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Passionate About Wellness

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Vergara opened up about her wellness in an interview with Shape. She says that staying healthy is extremely important to her. “Everyone knows that I’ve never been into working out,” Vergara says. “I was always very happy with what I have. Then I hit 40 and I started seeing a softness everywhere on my body."

2. She Balances Her Diet And Workout

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Vergara tells Shape that she makes sure to eat healthy. However, she admits that she likes to indulge once in a while. Luckily, Vergara has a secret to avoid this. "When I do indulge, I exercise a bit harder the next day. My workout motto is really simple: No pain, no cake!"

3. She Eats A Healthy Breakfast

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In 2015, Vergara broke down her daily routine in an interview with Glamour. She says that she makes sure to eat a healthy breakfast. “I grab a quick breakfast. I usually prepare it the night before. One of my favorites is a kind of homemade muesli made of Greek yogurt, oats, chia seeds, nuts, and blueberries."

4. She Loves Pilates

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Vergara is a big fan of Pilates. She tells Glamour, "After a quick lunch, I'll start a workout. My go-to workout is a Pilates workout on the Lagree Fitness Megaformer machine.” Better Health states that Pilates has a lot of benefits. “Pilates can be an aerobic and non-aerobic form of exercise. It requires concentration and focus, because you move your body through precise ranges of motion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern.”

5. She Goes To Spin Classes

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Vergara tells Glamour that she makes sure to do some cardio workouts. “I also mix in spinning classes for cardio a couple of times per week,” she says. According to bhLiveActive, spinning has a lot of benefits. “Spinning is perfect if you are recently recovering from an injury or surgery or just need to take things a little more gently. Don’t get us wrong, you can still get a great workout, but as the bike is stationary there is no risk that you will come off or collide with another cyclist. It also means you can focus on what really matters in class, working towards your fitness goals. If you are unsure whether a Spin class would be suitable for you, get in touch with us, and we can answer any queries you may have. Be sure to arrive early to your first class so that instructor can set you up on the bike safely.”

6. She Works With A Trainer

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Vergara works with trainer, Jennfier Yates, to help her stay in shape. Yates talked about what she does with Vegara in an interview with Marie Claire. "Typically, if we have a good filming schedule where she has availability, we'll work out between 5-7 days, which is a lot. But she takes a lot of time off when she's busy.”

7. She Takes Breaks

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Yates tells Marie Claire that Vergara takes days off from working out. "It's fine to give yourself a break—your body comes back stronger. You have to let your body rest, even if you're working out a few days during the week. That's why we rotate with Sofia. We have days in between when she rests. If you exhaust the muscles, you're more prone to getting injured."